DON’T EAT THE MARGARINE
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.
The difference between BUTTER and MARGARINE
For Butter: * Both have the same amount of calories. * Butter is slightly higher in saturated fats at 8 grams; compared to5 grams for margarine. * Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study. * Eating butter increases the absorption of many other nutrients in other foods. * Butter has many nutritional benefits where margarine has a few and only because they are added. * Butter tastes much better than margarine and it can enhance the flavors of other foods. * Butter has been around for centuries where margarine has been around for less than 100 years.
For Margarine: * Very High in Trans fatty acids. * Triples risk of coronary heart disease. * Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol) * Increases the risk of cancers up to five times. * Decreases immune response. * Decreases insulin response.
And here’s the most disturbing fact… HERE IS THE PART THAT IS VERY INTERESTING! * Margarine is but ONE MOLECULE away from being PLASTIC… and shares 27 ingredients with PAINT * These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance). * Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things: * No flies, not