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Maternity Support Belt Research Paper

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As any woman will tell you, the pregnancy phase can be quite challenging. Your posture may begin to change due to weight gain; You may experience leg pain, backache, and fatigue in the abdomen, or you will usually feel uncomfortable. One of the best solutions to minimize discomfort and pain is by using the best maternity support belts. They will provide additional support for the region of your belly and reduce stress on the back and hips, and feel soft on the skin. And by ensuring that your posture is correct at all times, you will feel more comfortable.
Choose Maternity Support Belts
The following are key features that need to be looked into:
• Size: You must choose the right size, not too loose or too tight. A loose one will not offer the best support for the belly, while a tight one will increase the pressure on the uterus. …show more content…
• Ergonomic: The purpose of the support strap is to relieve pain and pressure, so it is essential to make sure they are ergonomically-designed.
Benefits of maternity support belts
• Relieves pain: The support belts help to redistribute the weight of the belly, and this reduces the hip pain experienced in the region of the belly and back;
• Improved mobility: Current musculoskeletal revisions published in 2013 showed that aerobic exercise provides many health benefits, especially improving the mood during pregnancy that may decrease Maternal hypertension and gestational diabetes. Therefore, by firmly supporting the abdomen and minimizing pain, the belts provide excellent support for this type of exercise and improve the mobility of pregnant women.
Important things to consider:
• Consult your healthcare provider before using the maternity belt so that you can use it the right way;
• Do not use more than two to three hours per day to avoid excessive pressure on the

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