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Memory

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Submitted By sdents05
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Part 1: Memory Techniques
1. Choose two of the memory techniques that you think would work best for you, and explain why you chose them. Describe how you can use these techniques to study for an exam.
• The two Memory Techniques that I chose are Visualizing as I Read and Take a Note! I chose the visualizing as I read technique because when I am reading I like to imagine things or create pictures in my mind of what is going on. Like when I read the Hunger games for instance I imagined myself as Katniss on the field fighting for my family and to live. Well while I am reading my text book I can imagine myself doing the research on eyes and the human body. I also chose take a Note because I usually use this in my everyday life. I use it when I go to church or when I am going to a meeting. I take notes so that I can review them for later and study them because they come in handy. I also always use this method in school. I use flash cards and write down a summary on the lesson on them so when I need to review them for a test or anything I already have them in hand ready to read.

2. Explain the encoding, storage, and retrieval processes and how these processes operate while studying for and taking an exam.
• Encoding and Storage is the process by which we place the things that we experience into memory. Unless we encode the information we learn we won’t be able to remember it later on. Sometime we only encode things that are important to us. One way of encoding information from a text book is to take what’s in the text book and try to link it to our everyday lives. By doing this when we think of Say Flowers for instance we might think about a book we’ve read on how to properly plant flowers. Retrieval is when we reactivate information that has been stored in our memory. For instance if we are being tested on something but cannot remember everything that we are being tested on we could think to ourselves is anything on our test stomach related by using this we may be able to recall all the parts of the stomach that we’ve forgotten about.

3. After reading about the Effects of Massed versus Distributed Practice on Learning (Figure 8.11 in your textbook), do you plan to change your study habits? Why or why not?
• Yes I plan on studying in more half hour or hour sessions instead of sitting down and studying all day for hours at a time. I plan on doing this because I see that when you study for 30 minutes at a time and take a break and come back to studying after a break the your mind won’t feel crammed with information and you can probably remember the information better when you study in increments.

Part 2: Short Term Memory and Forgetting
1. Describe your results. Was it easier to remember the letters or the pictures? Why?
• The test that was easiest for me was the Short term memory test with the letters. I scored mostly all 100% on this test except two times and that was when the letters got longer because the letters were longer and there was not as much time to memorize the letters than I could not remember the last few of them. With the picture test I could not remember all the pictures at once I think this was because there was a lot of pictures showing at once instead of in increments.

2. Discuss the process of forgetting (think about the Ebbighaus Forgetting Curve, discussed in your textbook). Consider the following questions in your response: o Why did you forget some of the letters and pictures in these activities?
1. I think that I forgot some of the letters in in pictures because some letters had more in the line than the shorter ones and with the pictures there was a lot so I felt as if it were cluttered and too much to take on at once. o Why do you forget some of the information that you studied while you are taking an exam?
1. I forget some of the information I studied while I am taking an exam because I probably crammed it in the night before. I also probably forget because I study at hours at a time and take breaks every 4 hours which will make your head feel like you are overloading it. o Of the information that you learned in your class after the class is over?
1. I forget the information I just learned in class probably because I feel as if it is not important so I don’t pay attention. Or, I forget it because I may not visualize it as we are learning it or take notes.

3. How would you be able to move these items from your short term memory into your long term memory? What would need to happen? o I can help to move these items into my short term memory by associating them with a category or by defining features. Long term memory involves a gradual strengthening of the connections among the neurons in the brain. These pathways frequently and repeatedly fired, the synapses become more efficient in communicating with each other and these changes create memory.

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