...In the reading about "Mental toughness key to Carli Lloyd's success" she talked about how she applies imagery. In the article is state " getting alone in a room, finding the moment, the big moment in the game, conjuring up scenarios that include the ball on her foot". This is great example of imagery. For Carli Lloyd I think this was psychoneuromuscual theory. Because she is imagining the exact moment the ball is on her foot and what it would be like to move her leg and feel her muscles moving exactly as she wishes. In the second article about "How Lionel Messi and Wayne Rooney think on the field" they also exemplified imagery traits. Their is a passage from the article that talks about a video of Messi " The German attack peters out, with...
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...Three secrets in developing mental toughness were recently revealed by a former Navy SEAL and Navy SEAL instructor, Phil Black. These will lead you to develop greater levels of mental toughness and to dominate your game and workout. They are simple to use and highly effective. They are used by some of the most elite athletes on this planet. There are many aspects of mental toughness and mental training, but the principles are simple and can be rooted down into a few main components. It doesn't matter if it's for sports like baseball, basketball, tennis or boxing. Or for fitness like running, weight lifting, or martial arts. These principles of mental fitness, the psychology of it, can be applied in any area. First what is mental toughness?...
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...opportunity to stretch your capacity to be more and do more? Your answer to this question can be an indication of your mental toughness according to the authors of Developing Mental Toughness. Peter Clough and Doug Strycharczyk co-wrote the book and defined mental toughness as, "The quality which determines in large part how people deal effectively with challenges, stressors and pressure... irrespective of prevailing circumstances." Key Factors for Mental Toughness Clough and Strycharczyk identify additional factors "involved in...
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...The Effects And Development Of Mental Toughness In A Performer Introduction of Mental Toughness “Mental toughness has often been associated with peak sport performance” (Sheard, 2010). Excellence may only be achieved if both physical and physiological contributions of performance are mastered as “mental toughness is a crucial prerequisite of sporting success (Gould et al, 2002). Mental Toughness is described by Wikipedia as a “collection of attributes that allow a person to persevere through difficult circumstances”. The attributes found in a mentally tough performer is the “Ability to cope with pressure, stress, and adversity”(Clough et al 2002), these self regulatory skills found in elite athletes and performers are what separate the best from the average. In this profile report I will be addressing the Psychological effects of a mentally weak performer, the outside contributing factors, influences and how they are affected. Then practical recommendations will be given towards the development of a performers mental toughness and how it can be maintained. Psychological effects of a mentally weak performer The characteristics found in mentally tough performers are extremely vast and include confidence, self belief, optimism, commitment, desire, determination, all the way down to concentration focus and willpower. Unfortunately many people lack mental toughness and therefore suffer when striving to achieve excellence. Some signs of a mentally weak performer include...
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...The Effects of Stress in the Military: How Soldiers are Being Better Prepared TJ Bethel College Author Note This paper was prepared for Psychology 182 and English 101, taught by Dr. Carlson and Dr. Davis. Also, for the use as an example writing for Tj. Abstract Those who risk their lives every day are bound to be under stress. From performance-based consequences such as marksmanship, firing rate, and positioning to the physiological and psychological aftermath of war-induced stress, members of the militaries around the world have suffered. With ever-changing war strategies, soldiers face foreign stressors that can only be found on the battlefield. It is now a priority to address the natural responses to these stressors by conditioning the soldiers to improve and alleviate stress’s consequences for soldiers worldwide. Stress management and coping mechanisms that are being designed now will improve soldiers’ military careers. The Effects of Stress in the Military and its Consequences: How Soldiers are Being Better Prepared Stress is inevitable. Stress is found in children struggling to make friends, in teens coping with peer pressure, and in adults providing for their families. It can be present in the life of any individual. Military personnel are no exception to this. For military personnel, risking their lives is what they do. Stress affects members of all armed forces in many ways. Immediate, short-term effects as well as lasting, long-term effects have been...
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...April 21, 2015 Professor Mya Poe Advanced Writing Professor Northeastern University Boston, MA 02115 Dear Professor Poe, This semester has been a great learning opportunity for me and my writing skills. Before this class I was already comfortable with some of the learning goals presented on the syllabus, however, a few of them were strengthened with the projects we worked on. For example, before this class I would never peer review or revise my own papers. With the amount of revisions that were undertaken in all four projects, I feel that I have become more comfortable in the act of revision. Also, I was never good at incorporating forms of evidence to support my claims, ideas and arguments. This class was very helpful in showing how to take research and incorporate it into a project. Overall, this class has allowed me to strengthen my skills as a reviser, helped me “formulate and articulate a stance through my writing”, and helped me to use more forms of evidence to support my claims, ideas and arguments. Project 1 was the simplest of the four projects. I decided to analyze a research article on Marketing and how companies have started to move their businesses into developing nations. At first I didn’t think I would be able to write a rhetorical analysis on this article because of its length but after multiple revisions and help from peers I wrote my final draft. This was the one project where the revisions really helped me grow as a writer. Without these revisions...
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...For others, it might be purely due to the financial returns expected. A career in counseling is an absolute dream. Everything that can actually be considered as mentally helpful, or psychologically enriching, is in the domain of counseling. There is arguably no other profession, that essentially addresses the importance of the peace of mind, and the need to ensure that it is indeed a genuine flourishing. There are a number of reasons why a career in counseling is the ideal profession. In order to fully appreciate this field, it would be good to start by looking at the basic definitions of counseling and professional counseling. Counseling can be defined as an expert relationship that people from different walks of life, to satisfy their mental health, wellness and respective career targets. Therefore, professional counseling is a professional relationship that applies counseling as its single mode of operation. From these two definitions, the clearer picture of...
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...Today, Americans tend to believe that the term disability has a broad meaning. Even a subtle difference in one feature of any individual may classify that person as someone with disabilities. In the passage, “Disability and the Justification of Inequality in American History”, author Douglas C. Baynton argues that allegations of disability are at the heart of discrimination against a wide range of people including women, people of color, and immigrants. Although some may disagree, there is convincing evidence supporting Baynton’s argument. “While disabled people can be considered one of the minority groups historically assigned inferior status and subjected to discrimination,” explains the author, “disability has functioned for all such groups as a sign of and justification for inferiority” (Baynton 34). He describes that people of all inferior status are considered to have disabilities. Throughout the text, Baynton restates others’ ideas about what they think about certain groups of people that have “disabilities.” It may be said that any individual that strives away from the normal white and able-bodied male is considered disabled. People against equality of women found that their physical, intellectual, and psychological disabilities left them in that category. Racial inequality supporters and immigration restriction invoked the supposed disabilities of particular racial groups. Therefore, disabled people are one of the minority groups historically assigned inferior...
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...Impacts of Earthquakes Asian Disaster management Centre in Japan stated that there had been several earthquakes like the Hanshin-Awaji Earthquake in January 1995, Mid Niigata Earthquake in October 2004 and the northeastern Japan earthquakes on 11th March, 2011. Policy on earthquake disasters in japan ensures prompt and elaborate dealing with earthquake disasters through early warnings and evacuations. Though the institution claimed success in the effectiveness of the policy, victims thought otherwise stating that the policy was ineffective since many lives were being lost. Another aspect criticized was the emergency response rebuked for being ill prepared in disaster management. The earthquake raised degrees of stress, depression and other mental illnesses, especially among those who lost their loved ones (Alexander,2005). A visit to therapy institutions dealing with disaster victims A visit to one specific therapy center that deals with kidney problems caused by the earthquake was significant at the moment. The Nephrology therapy center painted a disturbing picture of the high number of victims seeking help with less qualified personnel. Nevertheless, restoration of normalcy was up to date with dialysis being exercised on the victims with the most improvement with each session taking about six months. Life Experience after Earthquake Disaster Disasters affect lives and property and...
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...Case Analysis: Antisocial Personality Disorder People with antisocial personality disorder (ADP) behave in a manner that disregards another person’s rights. Many of the characteristics of antisocial personality disorder include, reckless behaviors toward oneself and others, aggression, difficulty planning, irritability, and impulsivity (Hansel & Damour, 2009). According to the Diagnostic and Statistical Manual of Mental Disorders, antisocial personality disorder occurs in approximately 3% of males and 1% of females in the population (American Psychological Association, 2012). Additionally, people with antisocial personality disorder are manipulative toward others and initially behave in a charming, romantic, and loving manner (Hansel & Damour, 2009). Oftentimes the terms psychopath and sociopath are associated with people who have antisocial personality disorder because of the similar characteristics and behaviors. For example, lack of deep emotional connection, impulsivity, and continuous violations of social norms are characteristics of ADP and psychopathy (American Psychological Association, 2012). The case of Theodore Bundy provides an analysis of a man who meets the criteria for someone who has antisocial personality disorder. Many people and theorists have been interested in the story behind Theodore Bundy and television producers made movie reenacting Theodore Bundy’s acts of violence against several women. Theodore Bundy’s Background Theodore Bundy was born in...
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...Developmental Disorders Autism spectrum disorder (ASD) Diagnosis The first diagnosed case of ASD was in 1938 by American psychiatrist Leo Kanner. A diagnosis of ASD can be made accurately before the child is 3 years old but the diagnosis of ASD is not commonly confirmed until the child is somewhat older. The ages of diagnosis can range from 9 months to 14 years however the mean age of diagnosis is 13 months. On average each case of ASD is tested at 3 different diagnostic centers before confirmed. Early diagnosis of the disorder can diminish familial stress, speed up referral to special educational programs and influence family planning. In the brain The cause of ASD is still uncertain. ASD is a disorder of the cortex, which controls higher functions, sensation, muscle movements, and memory. What is known is that a child with ASD has a pervasive problem with how the brain is wired. The distribution of white matter, the nerve fibers that link diverse parts of the brain, is abnormal. An ASD child’s brain grows at a very rapid rate and is almost fully grown by the age of 10. Symptoms Signs include impairments in social interactions, communication and repetitive or restricted patterns of interest or behaviors. There are also different symptoms at different ages based on developmental milestones. Children between 0 and 36 months with ASD show lack of eye contact, seem to be deaf, lack of social smile, doesn’t like being touched or held, unusual sensory behavior,...
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...A Beautiful Mind (2002) takes place between the late 1930s and present day. John Nash is a mathematical genius studying at Princeton University with hopes of discovering his own original mathematical theory. John is socially awkward, has trouble getting along with his peers and his only real friend seems to be his roommate, Charles. At the university, John spends an unprecedented amount of time on an original mathematical theory and finally comes up with a theory that earns him recognition. Later, Nash then begins giving math lectures at MIT where he eventually meets his wife and starts his second job. Nash’s second job is top-secret, -and involves a mission to figure out where different bombings around the world will take place. Nash becomes paranoid after he drops off one of his top-secret code-breakers and things go awry. Things take a turn when Nash is supposed to be giving a lecture and people who he thinks are Russian spies start to chase him. The audience learns that these “spies” are from a psychiatric ward, and that they have come to take Nash into their care. These top secret missions and numerous assignments that Nash has been working on are, in fact, the symptoms of his illness -a psychological disorder called schizophrenia. In actuality, the assignments are not based on reality and are instead products of Nash’s mind. The audience notices first sign of Nash’s schizophrenia at this point in the movie, - when Nash is talking to Charles at the ward but in reality,...
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...Modern Technology and Depression: Traditional Chinese Medicine Alternatives Sabura Abstract The 20th century brings with it a plethora of the useful and convenient inventions including a continuous introduction of the latest digital gadgets and services including cell phones, computers, televisions, and cable and internet services. With all of these conveniences, studies show that there is a steady increase of depression, mania, and suicides over recent years. As technological advances increase, the need to preserve and strengthen our ability to make bonds with each other through interpersonal intimacy. Since advancements are inevitable, there still remain some simply and ancient healing methods to counteract some of the devastating effects of modern technology. Traditional Chinese Medicine and simple lifestyle changes have been a highly effective and inexpensive natural alternative, breaking down many of the barriers to living a healthy and happy life. Modern Technology and Depression: Traditional Chinese Medicine Alternatives In 2013, modern technologies of internet, cell phones, laptops, and tablets have given us access to a larger capacity and quality of information, and productivity. The internet has also been noted for giving us the convenience of connecting to more people from different cultures of places around the country and the world than we would be able to have access to every day. In contrast, all of these modern technologies have also...
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...WP2 RESEARCH PROPOSAL As a Christian, I know for a fact, that for thousands of years, most Christians and Jews have always opposed suicide. With this being said, one may think that most of my biases could be a result of my religious background. However, in reality, I have actually become very open-minded about the overall concept of euthanasia. While doing my topic proposal, my religious beliefs were overriding my conscious. In order to continue my research, I overcame my biases but trying to imagine myself in the place of a terminally ill person facing death, or envisioning a family member trying to come to terms with there on death. This was not easy for me as it was difficult to not say “No, you shouldn’t attempt any form of suicide, which is a one-way ticket to hell.” But, I have come to the realization that some don’t have the strength to suffer any longer than they already have or continue to feel as if they are a burden to their loved ones. I feel that in physician assisted suicide, to completely understand why someone would want to commit such an act, you have to put yourself in that person’s shoes. This can be difficult when dealing with such a controversial subject. In almost any situation it is true that if you have never personally been in the same type of situation, it may be easy to disagree with them. However, I feel like suicide is a heavier topic because it is literally life or death. I am choosing to write about the legalization of physician assisted suicide...
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...Mind Over Matter Student Name PSY 270 December 7, 2013 The difference between mental illness and insanity is the knowledge of right or wrong. This is also the second prong of the M’Naghten rule. Someone with a mental illness will generally know the difference between right and wrong whereas a person that is insane cannot differentiate between right and wrong. The M’Naghten rule could not be used to defend the actions of a person who drinks alcohol and then murders someone because the person knows drinking alcohol can alter their thoughts and actions. Therefore the person will know that drinking may put themselves and others at risk before they begin drinking. Rational and guilty means the person was fully aware their actions are illegal and wrong. Guilty but insane means the person was aware their actions are wrong, but they do not have control over their actions due to a mental disorder or disease that causes insanity. Not guilty by reason of insanity means the person had a brief period of time they were deemed insane and they were unable to control themselves and they did something they would not otherwise, normally, do. If I were deciding this case I would look at all the facts presented. First, Clark said he was going to kill a police officer and went on the fully explain how he was going to do it. The incident occurred just as he said it would. This means this was premeditated. After firing the shots at the officer, Clark disposed of the weapon. This gives the...
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