...1 Mineral and Water Function Essay Melissa Eaves SCI/241 09/30/2012 Lori Jumps 2 Mineral and Water Function Essay Minerals and water are two very important of the body. There are many things that can affect them which cause the body to suffer. This essay will discuss the functions and sources of minerals as well as the function of water and the general effect of dehydration on the body. There are seven minerals that play a large part in the body and how it functions. The seven minerals are sodium, chloride, potassium, calcium, phosphorus, magnesium, and sulfur. All of these minerals have a certain function and its own source. Sodium is needed to balance fluid and help muscle contractions. Good sources of sodium include table salt and soy sauce. There are also large amounts of sodium in processed foods along with small amounts in things like milk and bread. Chloride, like sodium, is needed for fluid balance but also makes stomach acid. Chloride is also found in products like table salt and soy sauce. It is also the same as sodium when it comes to the amount that is in certain foods like more in processed foods and less in products like meat, milk, and breads. Potassium is similar to both sodium and chloride. It is needed for fluid balance and muscle contraction, but also plays a part in nerve transmission. Good sources of potassium are meats, milk, fresh fruits, vegetables, whole grains and legumes. Calcium is a very important mineral...
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...Mineral and Water Functions Essay Abstract This essay will explain the functions and sources of minerals, and the function of water in the body. I will also explain the general effect of dehydration on the body, and identify ways to prevent dehydration. Mineral and Water Functions Essay According to Vitamin and Supplements (2013), functions of minerals and there sources will vary according to the specific mineral. “Sodium is a mineral that is needed for balancing fluid in our body, muscle contraction, and nerve transmission. The source of this mineral can be found in table salt, soy sauce, breads, vegetables, and unprocessed food. Chloride functions stomach acid and also maintain a proper balance of fluid in our bodies. This mineral can be found in meats, vegetables, and breads” (WebMD.COM, 2013). Calcium has a function maintaining healthy bones and teeth, nerve function, blood pressure, and blood clotting. Sources of calcium can be found in milk products, can fish, soy milk, and legumes. Phosphorus helps with developing healthy bones, maintaining acid balance, and found in our cells. The sources of phosphorus are poultry, eggs, meat, and milk. Magnesium function is needed for protein, immune system, nerve transmission, and can be found in bones. The sources are seeds, nuts, legumes, seafood, and green vegetables. Sulfur can be found in our protein molecules, and its sources are meats, fish, legumes, nuts, and milk (Vitamins and Supplements, WebMD.COM, 2013). The...
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...Water Function Essay SCI 241 October 27, 2012 Water Function Essay After researching minerals I found out the importance minerals have on the body and the sources in which provide the best nutrients of minerals. I also learned a great deal of information on water and its function in the body. The body requires many minerals these minerals are known as essential minerals and can be broken down into two categories macro mineral also known as major minerals, and micro minerals also known as trace minerals. There are a total of 7 major minerals and they are: sodium, chloride, potassium, calcium, phosphorus, magnesium, and sulfur. There are 9 trace minerals and they are: molybdenum, chromium, fluoride, manganese, copper, selenium, iodine, zinc, and iron. I will explain their function the body as well as sources for these minerals. Let’s start with major minerals sodium function in the body is for muscle contractions, fluid balance, and nerve transmission, it can be found in table salt, breads, and unprocessed meats. Chloride is needed for stomach acids, and the balance of fluids, it can be found in table salt. Potassium is similar to sodium; calcium is necessary for healthy bones, teeth, helps relax muscles, nerve function, and blood pressure and clotting; calcium can be found in milk products, fish, and greens. Phosphorus is needed for healthy bones and teeth, balance of acid and bases can be found in meats, fish, and eggs. Magnesium is found in nuts, and seafood, is needed...
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...Mineral and Water Function Essay * Mineral and Water Function Essay Kaylah Oswalt BEN VALLEJO SCI/241 9-21-2014 The vitamins and the minrals are the chemical compound and they are needed for a proper function for the body. What I have read I have found out that there are two different types of the vitamins and they are water solubles and also the fat soluble(5). Now the water solubles are the b complex and lets not forget the C that dissolves in the water soluble of vitamins. What I think that is interesting that the minerals are the inorganic elements. Did you know that the vitamins and the minerals have the specific functions(1)? Plus they are derived from the variety of foods of sources. The vitamin A is responsble for the promoting the vision, tooth development, bone growth, formation of hormones, cell reproduction healthy skin, mucous membranes, healthy skin, and finally hair(2). Now lets talk about the retinol because it is a form of a vitamin A and it is also found in the animal products for example milk, liver and eggs. Just while the beta carotene is just about an abundant that is in the plant of foods for example mangoes, carrots, spinach, sweet potatoes, apricots, and pumkin. Finally the vitamin D is known for the sunshine becaouse for this partiqular vitamin is produced by the human body from and after the exposer for the sunshine(3). The vitamin D is also found in the dairy products which that is coll and also sunflowers seeds, and finally the egg...
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...Mineral and Water Function Essay Lathe Alexander Sci/241 1/18/15 Summer Huntley-Dale In this paper we will be discussing; what are the functions and sources of minerals? What is the function of water in the body? What is the general effect of dehydration on the body? How can you prevent dehydration? These are the functions and sources of minerals and water in the body, and the general effect of dehydration, and how to prevent it. Functions and sources of minerals Minerals contribute to the body's structure and help regulate body processes. Many serve more than one function. For example, we need calcium to keep our bones strong as well as to maintain normal blood pressure, allow muscles to contract, and transmit nerve signals from cell to cell. Some minerals help regulate water balance, others help regulate energy metabolism, and some affect growth and development through their role in the expression of certain genes. Many minerals act as cofactors needed for enzyme activity. None of the minerals we require acts in isolation. Instead, they interact with each other as well as with other nutrients and other components of the diet. Eating a variety of foods, including fresh fruits, vegetables, nuts, legumes, whole grains and cereal, milk, seafood, and lean meats can maximize your diets mineral content. Function of water in the body Water doesn't provide energy...
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...Mineral and Water Essay Sci 241- Ellsworth July 1, 2012 Water is virtually the most important thing we put into our body yet most of us don’t meet the daily requirements of water. Water keeps us hydrated healthy and alive, so why is it that so many people despise water. Water is full of minerals which depending on the minerals have different functions and sources. In addition to keeping us healthy and alive water plays several very important functions in our body, including regulating body temperature, aiding in food digestion, and flushing out sodium. It’s important to understand the effects of water on your body that way you can understand the signs, symptoms, and general effect that dehydration water has on the body. Every summer countless people end up in the hospital with signs of dehydration, most of those hospital visits could have been avoided with proper understanding of minerals and water. Minerals are important to the health and maintenance of our bodies and bodily functions. There are several different types and kinds of minerals each of these playing important roles in our body, there are trace elements and macro and micro minerals. For starters the macro minerals are calcium, iron, magnesium, phosphorous, potassium, and sodium. Each of these macro minerals have important functions in the body ranging from helping aid in the transfer of oxygen between tissues in the body to helping bones and teeth form, as well as controlling the...
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...Mineral and Water Function Essay Emily Velasco SCI/241 October 12, 2014 Dr. Liam S. Conner Minerals and water are an essential part of all living organisms. In fact, scientists believe that life first appeared in the form of “a complex mixture of minerals, organic compounds, and water” (Grosvenor & Smolin p.256). Although water is typically overlooked when considering essential nutrients for the body, it is just as important as minerals and causes rapid deficiency symptoms, such as dehydration, faster than any other nutrient. Additionally, many minerals needed for the proper functions of the body can be found in water. Minerals are an indispensible necessity to life. The two functions that minerals are needed for within the body is regulating and building. Minerals help provide structure within the body, especially bones and soft tissues. Minerals also regulate the body’s metabolism, nerves, blood clotting, heartbeat, blood pressure, water balance, energy release, and oxygen transport (Rubin, K., 2000). Many minerals serve many functions within the body; these functions differ based on what the mineral is. A few examples of minerals serving multiple purposes are zinc, iodine, and calcium. Zinc, iodine, and calcium are needed to ensure proper growth and development of a human body. They regulate the body’s metabolism as well as generate energy for physical activity. In order to remain healthy, over 20 minerals need to be consumed. There are many different sources...
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...Mineral and Water Function Essay Water and minerals are essential to our survival as humans. Not getting enough of the two things can cause a lot of problems, anywhere from dehydration, anemia, high blood pressure, and increased risk of infection. The functions and sources depend on the mineral. For example calcium, which is milk, cheese, yogurt, and orange juice builds bones and teeth and keeps them strong, it also slows down bone loss, and helps muscles work properly. The mineral iron, which is meat, fish, poultry, iron and grain carries oxygen to all parts of your body and keeps you from being tired. Another mineral is potassium, which is bananas, sweet potatoes, tomato juice, prune juice, and dark leafy greens, helps control your blood pressure, and allows nerves and muscles to work together. A mineral named magnesium, which is spinach, bran cereal, peas, almonds, cashews, and seeds keeps nerves and muscles strong, and helps your bones and teeth. Some of these minerals have things in common with the functions, but they all come from different sources. There are several functions of water in our body, one it distributing essential nutrients to cells, such as minerals, vitamins and glucose. Also Water removes waste products including toxins that the organs’ cells reject, and removes them through urines. As well as being an effective lubricant around joints water also regulates your body temperature. The main way to prevent dehydration is to drink plenty of water...
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...Water Function Essay After researching minerals I found out the importance minerals have on the body and the sources in which provide the best nutrients of minerals. I also learned a great deal of information on water and its function in the body. The body requires many minerals these minerals are known as essential minerals and can be broken down into two categories macro mineral also known as major minerals, and micro minerals also known as trace minerals. There are a total of 7 major minerals and they are: sodium, chloride, potassium, calcium, phosphorus, magnesium, and sulfur. There are 9 trace minerals and they are: molybdenum, chromium, fluoride, manganese, copper, selenium, iodine, zinc, and iron. I will explain their function the body as well as sources for these minerals. Let’s start with major minerals sodium function in the body is for muscle contractions, fluid balance, and nerve transmission, it can be found in table salt, breads, and unprocessed meats. Chloride is needed for stomach acids, and the balance of fluids, it can be found in table salt. Potassium is similar to sodium; calcium is necessary for healthy bones, teeth, helps relax muscles, nerve function, and blood pressure and clotting; calcium can be found in milk products, fish, and greens. Phosphorus is needed for healthy bones and teeth, balance of acid and bases can be found in meats, fish, and eggs. Magnesium is found in nuts, and seafood, is needed for muscle contractions, immune system, needed for...
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...SCI/241 January 11th 2015 Instructor: Dana Griffith Mineral and Water function Essay What are the function and sources of minerals? Minerals are found in the ground on which we walk, jewels we wear on our fingers, make-up we wear, but the most important and significant minerals comes from our nutritional health. We need more than 20 minerals can be found in the plant and animal sources. What is the function of water in the body? When of the primary function of water is to serve as a lubricant. It is found in saliva and is substantial component in the fluid surrounding joints. Water is also in and surrounding body structures such as brain, spinal cord and eyes. The water layer helps protest and cushion these vulnerable areas from shock and trauma. Water also is an important agent in body temperature regulation. As water evaporates from the skin, the body is cooled. Water is essential in the body transportation system. Nutrients and other necessary elements must be sent to all parts of the body in order to ensure functioning of every single body pieces. What is the general effect of dehydration on the body? When the body id dehydrated thirst and dry mouth is obvious sign of dehydration. And by the time you realize these signs the body is already dehydrated. Your cells are craving water. Fatigue, lethargy and weakness, inability to concentrate dizziness, sleepiness, feeling lightheaded or a headache. Also urine is an indicator of dehydration if color is brown, black or red...
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...Water And The Effects On The Human Body Philosophy Essay Water covered 70% of the earth surface and it is colorless, tasteless and odorless liquid. Water consists of physical and chemical properties. H2O is the chemical formula for water and its formula are one oxygen and two hydrogen. Water is the only natural substance that found in liquid, solid and gas. The boiling point for water is 100°C, however the freezing point is 0°C. H2O is a necessity for all living things, every living thing on earth need water to survive and it helps human in certain ways. Example like digestion, respiration and etc. Human bodies are made up of 60-65% of water and so water plays an important role to us in our life. The aim of this report is investigate will 8 glasses of water a day gave a better life to people? This study draws on information gathered from various Malaysian and international articles, journals, and World Wide Web sites. Figure 1: Drinking water 2.0 Advantages of drinking water Water is a necessity for all living things in this world and human could only survive in three days without drinking water so it plays an important role throughout our life. Drinking more water not just makes us healthier but to make sure all our organs in our body work smoothly. 2.1 Excretion Water is the solution for maintaining a healthy lifestyle by drinking generous amounts of water every day is essential for good health because it helps our body to cleanse our body toxins out through kidney (Batmanghelidj...
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...Nutrition Analysis Essay- Vitamins and Minerals Vitamins and minerals are essential to optimal body function and the overall health of body cells. These two important nutrients are needed daily to keep the body functioning in several roles such as blood clotting. Vitamins are in two forms- fat soluble and water soluble. Lack of vitamins and minerals leads to deficiencies which affects body cells. “Vitamins are organic compounds that are needed in small amounts for growth, reproduction, and overall good health, and a deficiency of any one will cause physiological symptoms” (Blake 2017, p. 228). In comparison of her nutrients report to that of table 7.3, which shows deficiencies in vitamins A, D, C, & E, she is at risk of “night blindness”, “osteomalacia i.e. bone’s inability to mineralize properly due to lack of enough calcium and phosphorus” which leads to soft bones, deficiencies can also cause “nerve problems” which can lead to inability to control body parts movements, and “lower immune function” (Blake 2017, p. 264). Vitamin D is important for bone health by ‘helping with calcium and...
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... | | |SCI/241 Version 6 | | |Nutrition | Copyright © 2012, 2009, 2008, 2007, 2006 by University of Phoenix. All rights reserved. Course Description This course introduces students to the world of human nutrition. Students examine the components included in a healthy, balanced diet and develop strategies to meet their changing nutritional needs throughout the various stages of life. Specific topics for the course include the digestion process, functions and health benefits of specific nutrients, weight management and fitness, and the effects of nutritional deficiencies. Policies Faculty and students will be held responsible for understanding and adhering to all policies contained within the following two documents: • University policies: You must be logged into the student website to view this document. • Instructor policies: This document is posted in the Course Materials forum. University policies are subject to change. Be sure to read the policies at the beginning of each class. Policies may be slightly different depending on the modality in which you attend class. If you have recently changed modalities, read the policies governing your current class modality. Course...
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...destroy housing, roads, and building, railroads, etc. In various parts of the state of Oregon a landslide can destroy a community, deaths, and cost millions to billions of dollars in damages. Landslide occur in various areas of the United States, it is more common near mountains or along the coastlines. This essay will examine what a landslide is, it’s functions and the different characteristics of a landslide. The geologic principles related to cause a landslide could be caused by several things. A landslide is a geologic hazard that affects various areas throughout the United States, especially near Rocky Mountains or near the coastline. The stress of a slope can create a landslide this includes mixture of soil and rock known as debris. Many of these landslides could be triggered by a lot of rain, snowmelt, and change in the ground level of water. Thus, there are two types of landslides: rotational slide and translations. However there are five different types of flow: block slide, fall, debris avalanche, earthflow, debris flow, and creep (Landslide hazard information, 2004, pg. 1). Landslide hazard information (2004) indicates, slopes consumed with a large amount of water can cause a landslide especially if the area had an intense amount of melting snow. Another way for a landslide to occur is when it feels a moderate vibration of the earthquake this depends on how steep the slope is. When a landslide occurs there are different types of flow, a fall is when rocks or boulders...
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...believe enlightenment will come easily through the pursuit of pseudo-spiritual states of ‘bliss out’. The remark never fails to make me smile and wince, because I am one of those humans. Sort of. Here’s the case for my thesis. You be the judge. My love affair with hot tubs started, appropriately, with sex. Not just any sex, but passionate, sensual, first-of-its-kind cosmic sex in a backyard Jacuzzi. You don’t have to be a brain scientist to imagine the neurological frenzy that ensued of mapping the erotic pleasuring of the body with heated water and air jets. Scientifically speaking, repetition of the experience created a finely tuned sequence of synaptic firings that ensured a conditioned response. In other words, just dipping my toe into hot water began to make me feel happy. And this was good. Then came the first visit to Esalen, where I went to look for myself during my early 30’s. I was transfixed by the nirvana of those mineral baths, perched above the cliffs, full of contentedly naked people. Being considerably “plus-size”, it took a lot of courage to bare all in order to join the Esalenites in their sacred spring. But this act of bravery proffered the most important gift of that trip. The implicit acceptance of all body types—fat, old, skinny, dangly, wobbly bodies relaxing together without a care in the world—radically shifted three decades of internalized shame around being fat. Facilitating that enlightened view of our physical being was a level of consciousness...
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