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Moore On Fear

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Ralph Robert Moore has said, “You completely control your own life, because you do not need to control what happens to you in your life; you only need to control how you respond to what happens to you in your life.” Fear is not a thing that is easy to control. Yes, sometimes you can take the time to take a deep breathe, calm down, and take the leap, but more often than not that is not the case. People are not robots; you cannot just flip a switch and turn off your fear and turn on your bravery. I believe Moore had good intentions when writing this, but your conscious self is not in control of how you respond to your fear. Fear is an ingrained part of our brain’s chemistry. Imagine you are home alone and you hear a crash come from one of the windows. The sound of the crash causes a chain reaction throughout the brain. The Thalamus to send sensory data to different parts of the body, either the eyes, ears, skin, etc. which then causes the Sensory Cortex to interpret the data. After that, the Hippocampus stores conscious memories so you can process the situation at hand. Then the Amygdala sends signals to other parts of the brain to determine if there is a threat. Even if you choose to go downstairs with a baseball bat or a …show more content…
People do not choose to have these mental illnesses where the thought of doing something like making a presentation in front of people brings them to tears. It is easy to say to someone, “Just have confidence, you will do great!” It is sweet to say, but most likely that person’s voice will still stutter and hands will still shake. There are some ways to take control over your anxieties; you can take prescription medications which slowly alter the chemicals in your brain or you can see a therapist so you do not have to use drugs. The thing is though, that people often relapse even when finding a “cure”. Courage doesn’t live

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