...have a memorable experience when I was five years old. My father bought for me a medium sized learner’s bicycle, with two side wheels. I was very happy. For a year, I practiced every morning and evening. But after that I envied other boys who could ride their bicycles without the two side wheels. I wanted to be able to ride a normal bicycle. So one day, I asked my father to remove the side wheels. At first, he hesitated, fearing I might fall and get myself injured. I was his only child. But my mother persuaded and nagged him everyday. Finally, but reluctantly he removed the side wheels for me. Initially, my father hold the seat, I had nothing to worry about. As I started to pedal, the wheels responded beautifully, I was trilled and I kept pedaling for quite a distance. Suddenly, I realized that my father was not beside me. I pressed the brakes and I fell on my side. My father started laughing and came running towards me. He helped me up and asked me to try again, I tried and slowly I gained confidence. But I was only able to move straight. Within a week of continuous practice, I was able to pedal without help. The feeling of achievement was so immense that my heart was filled with pride and joy. In two weeks, I was able to ride my bicycle with the other boys. I had many falls, but they were worth it. Now I can ride my bicycle well and have no fear at all. I am now eagerly looking forward to the day when I can ride my own...
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...1 Persuasive essay Comm/215 Prof. Manuel Hernández January 8, 2013 2 Bicycle or car? In 1870 the first all metal bicycle machine appeared. The pedals were attached directly to the front wheel with no freewheeling mechanism. Solid rubber tires and the long spokes of the large front wheel provided a much smoother ride than its predecessor. The front wheels became larger and larger as makers realized that the larger the wheel, the farther you could travel with one rotation of the pedals. You would purchase a wheel as large as your leg length would allow. This machine was the first one to be called a bicycle ("two wheels"). These bicycles enjoyed a great popularity among young men of means (they cost an average worker six month's pay), with the hey-day being the decade of the 1880s. A bicycle is a mechanism that has transported man for many decades. Now and days, bicycling is a great way to keep in shape and specially to move from one place to another in short distances. I believe you should use a bicycle for short distances to protect the environment as well as your health those not matter the type of bike you have. The purpose of this essay is to explain why people should ride a bicycle for short distance trips. By riding a bicycle, people can decrease gasoline consumption, improve the quality of their lives, and protect the environment. The first reason to use a bicycle for short distances is that you can cause a decrease of pollution for a healthier environment...
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...customers. a. Promoting Our Accessible Website i. Write Articles for Websites: Writing articles about fitness, cycling, bicycles, and reviews allows us to distribute our expertise to other editors to use as free content for their websites and newsletters. This exposure on other sites can produces hundreds of links to Bicycle Pro’s website. EzineArticles.com offers great tips and information on how to use this as successful marketing. ii. Request Reciprocal Links: Bicycle Pro will use other bicycle related websites to increase our sites traffic. We will include a section on our site that contains links to other sites that have Bicycle Pro’s link on their page. We will work with related companies to keep customers on our connected network of sites. Zeus and IBP Link Builder will help get us started. This takes time and effort, but it has no cost. iii. List Products with Shopping Comparison Bots and Auction Sites: A good shopping comparison website allows visitors to compare prices, features, reviews, and merchants side by side. Shopping bots compare a company’s products and prices to others. Examples of bots to use are: mySimon (www.mysimon.com) BizRate (www.bizrate.com/) PriceGrabber(www.pricegrabber.com/) Shopping.com (www.shopping.com) iv.Promote Using Traditional Media: Don’t neglect the effectiveness of print advertisement. Bicycle Pro will use the magazines, classified ads, post cards, and newspapers to promote our website. The printed...
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...Benefit of biking 1. reduces the cholesterol levels in the blood 2. increases the high density lipo-protein/cholesterol ratio in the blood as well 3. reduces the chances of strokes and heart attacks caused by clotting 4. reduces the chances of illnesses caused by high blood pressure 5. reduces high blood pressure 6. helps reduce the chances of diabetes 7. offers more energy 8. better sleep 9. strengthens bones 10. reduces the risk of cancer 11. lowers resting heart rate 12. reduces body fat 13. reduces stress 14. increases mental well being 15. lengthens your life span 16. if done regularly - will get you down to your ideal body weight Other Benefits • A complete leisure activity, cycling gives you the opportunity to spend time with friends. • A chance to meet new people and discover new places cannot be ruled out as well. • Cycling is a complete environmental friendly activity. Unlike other means of transport, it lets out no harmful chemicals in the air. • Cycling can prove to be the best mode to move around your local area without any difficulty The Committee has two sub-committees, The Communications Sub-committee and the Technical and Network Sub-committee, whose members are part of the overall committee. The Committee believes that Mississauga will benefit in many ways from a more extensive cycling system in that it will help promote: • Greater sense of community and personal contact ...
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...There has been many triumphant events or moments in my life. A triumph can be defined as a great victory or achievement. A major triumph that occurred in my life at a young age is learning to ride a bicycle. It was not only a new way to have fun but much more. It's a way I face any challenge life throws my way. I can still remember it like it was yesterday. I was about six or seven years old when I rode my first bicycle, and the day I learn to ride is very memorable for me. I began to realize that the other kids to ride big bikes and I was the only one still riding the small one. I knew it was time for me to learn to ride a two wheeler also known as a big kid bike. It was my parents and my brothers who taught me how to ride a bicycle. My mom and I have been practicing for a few weeks but only with training wheels. This day was different. My dad said today the training wheels are coming off. My brothers and I went to my dad's shop auto repair shop to hang...
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...I have, in the past, found it necessary to purchase a car, and have purchased several over the years. My first car was an old Dodge Charger that I paid $300 for in 1989. It got me from A to B and back again, and that was all that mattered. As I grew older and became more financially stable I purchased my first new car, a Hyundai Elantra. It was brand new, with all the bells and whistles, and I still drive it today (it is covered in duct tape- eleven years later). I drive it because it still works and I am less a car payment. Whether a car is new, or used most people require a vehicle to get through their everyday tasks. Cars are a necessity in most areas of this county and around the world, making the car industry a global economic force. Possible causes for change in supply and demand for cars: Product recalls – several years ago the Toyota Company had major recalls of several models that caused major accidents and deaths. The demand for that specific manufacturer decreased and Toyota was forced to rethink how to market its vehicles to regain the trust of its consumers. Price of gas – the price of gasoline fluctuates and has risen over the last few years to all- time highs. The wars being fought in and around oil-rich nations doesn’t help. People will purchase more gas efficient vehicles when gas prices are high. Gas has low price-elasticity because we need it to run our cars, but we can choose different cars to counter act the blow of high gas prices....
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...Cranky’s Mountainbikes, a bicycle shop located in Canmore, Alberta, a trendy mountain resort. Your store sells lightweight mountain bicycles to cycling enthusiasts and rents bikes to tourists who enjoy visiting Alberta’s Rocky Mountains during the spring, summer, and fall seasons. Prices for these lightweight, aluminum-framed bicycles typically range between $1,000 and $3,000. You would like to introduce a line of less expensive alloy-composite bicycles called Ecobikes in your store to compete with local retail giants in Calgary, a large, neighbouring city. Low prices for the metal-framed mountain bikes these stores sell have undercut your store’s profits over several years. Prices for a new line of low-cost alloy-composite bicycles manufactured and assembled in Canada range from $400 to $700, far less than all-aluminum bikes. Writing Task 1. Address an e-mail to Ms. Leigh Saddle, Sales Representative for Ecobikes, a bicycle-manufacturing company located in Mississauga, Ontario: lsaddle@ecobikes.ca. 2. Add an appropriate subject line. 3. Establish a friendly tone in the salutation. 4. Write a three-paragraph e-mail. 5. Outline the theme of your e-mail in a topic sentence. This topic must relate directly to your subject line. Support this sentence with several related sentences. Be advised that one sentence does not constitute a paragraph. 6. Request information from Ms. Saddle about one of the following topics: 1. a choice of alloy-composite bicycle models for children...
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...When I was younger, I watched cars zoomed back and forth. I saw people riding bicycles and rollerblades while they strolled along the streets. What caught my attention was the airplane that flew across the sky that disappeared over the horizon. I always wondered what it would be like to travel to another place and experience another country's culture. It would be fun to go to South America, Australia, Europe, or even China. Well, I had my opportunity in 7th grade to go to France in Europe, and what I remembered from this trip was an injury that I probably would not forget. The place I stayed in France was a house not too far from Paris. It was in the rural areas of France, but it was a lovely place. My friend, Julien, showed me around the house and introduced me to his family. They were all very kind. Everything was going smoothly and I waited for the upcoming days of excitement. One day, on a weekend, Julien gathered some friends to have a picnic and to go on a bike journey. There were a total of 6 including me, 4 guys and 2 girls. Julien lent me one of his bikes, which was not the best because the wheels kept jamming, but usable. On the way, we stopped at stores to pick up snacks and accessories. We even stopped by a shop that had all kinds of explosives and fireworks. At this point I was really excited because in the shop were small dynamites, the size of USB drives to rockets that would shoot in the sky to make pretty sparkles in the sky. I eagerly paid for several boxes...
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...ANALYSIS OF THE AUSTRALIAN BICYCLE INDUSTRY According to current data, bicycle retailing and repairing in Australia generates revenue of $812 million. 1,564 businesses employ 4,454 people. No one company enjoy a significant market share in this industry (Source: http://www.ibisworld.com.au/industry/bicycle-retailing-and-repair.html). Bicycle Industries Australia Ltd has reported that: • 2012/2013 imports totalled over 1.4 million bicycles – an increase of 16.6% on 2011/2012; • Imports for adult bikes increased 21% • Children’s bike imports decreased 7% (Source: http://www.bikeoz.com.au/index.php/news/67-bicycle-sales-hits-new-high-as-children-get-left-behind) A report released by the Prevention Research Collaboration of the University of Sydney has found: • Cycling in Australia is increasing gradually resulting in: o Cleaner cities o Less congested cities o Less stress on public transport systems o More active healthier population o Reduction in greenhouse gas emmisssions o Reduction in rate of obesity • Cycling offers commuters o Opportunity to say time and money o Chance to avoid stress of traffic jams, late trains, and crowded buses o Ability to incorporate physical activity into their daily routine • Cycling provides multiple health outcomes Recognising these benefits, Australia’s National Cycling Strategy aims to double the number of Australian cyclists by 2016, and The City of Sydney Cycle Strategy and Action Plan 2007-2017 aims to increase...
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...Your Travel A survey of attitudes and behaviours towards travel and the environment Exeter Survey Introduction Thank you for agreeing to complete this survey. It is designed to gauge your attitudes and opinions over a wide range of travel and transport issues that concern Exeter, Devon and the UK. It is funded by the Government’s Economic and Social Research Council (ESRC) and is part of a large research project into travel and transport in Devon by the University of Exeter. It is important to the research team that you answer ALL sections relevant to you and your household. This will help us achieve a more accurate account of everyone’s views. We would ask that one adult individual in your household completes the survey, in the main about themselves only. Once completed, a representative of our team will collect it at an agreed time. The research seeks to examine the links between people’s attitudes and their behaviour for a range of travel and lifestyles activities. You can be sure that the responses you give will not be written in vain. The final results of the research will be sent to the City and County Councils for inspection before being used by both central and local government to shape provision of better services for local residents. Prize Draw: We are offering the opportunity to win one of five prizes for participants who complete this survey. Winners will be selected at random in a prize draw once all responses have been received in March 2009. The first two...
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...tri-newbies online training program 11 week sprint distance beginner level 2 © 1999-2005 The Kent Group and Tri-Newbies Online. All rights reserved. www.trinewbies.com Training Program: Table of Contents 11 Week Sprint Distance Program – Beginner 11 Week Training Calendar ………………………………………… 5 Detailed Training Guide …………………………………………….. 7 Program Guide Introduction …………………………………………………… 19 Heart Rate Training ………………………………………….. 21 Swimming ……………………………………………………... 25 Cycling …………………………………………………………. 29 Running ………………………………………………………… 35 Bricks …………………………………………………………… 37 The Triathlon Transition ……………………………………... 39 Weight Training – Detailed Program ……………………….. 47 Nutrition …………………………………………………………. 65 Appendix Thinking About Doing a TRI? ……………………………….. 71 Methods of Heart Rate Training …………………………….. 79 Open Water Swim Tips and Techniques ………………….. 85 Tips for Riding in Traffic ……………………………………... 91 3 © 1999-2005 The Kent Group and Tri-Newbies Online. All rights reserved. www.trinewbies.com 4 © 1999-2005 The Kent Group and Tri-Newbies Online. All rights reserved. www.trinewbies.com 11 Week Calendar 11 Week Sprint Distance Program – Beginner 11 Week Calendar Mon OFF Tue Run: 15 min Wed Bike: 5 miles Thurs Swim: 200 yards Fri OFF Sat Run: 15 min Sun Bike: 5 miles OFF S: 200 yds R: 15 min Bike: 6 miles Swim: 200 yards OFF Run: 20 min Bike: 8 miles OFF S: 200 yds R: 20 min Bike: 6 miles S: 300 yds W: 30min ...
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...Erick D. Norviel My Evil Knievel Stunt Unit 3, Assignment1 October, 11 2013 “Just because you think you can does not mean you should”. Those words spoken so many times by my Mom still echo in my mind. That summer day in 1978 in Cheyenne Wyoming was a hot day, blue skies overhead and the typical Wyoming wind was down to a soft breeze that helped cool us kids as we rode our bikes, played in the dirt and entertained ourselves using our creative ideas to come up with the next death defying stunt we would soon try to once again attempt to replicate our current hero, Evil Knievel. I was 11 that summer, finally playing with my older Brothers and their friends, accepted as one of them and this I felt, was my summer to prove to them that I was old enough and daring enough to attempt a stunt on my bicycle. That day the idea for our new stunt included a bike ramp and the neighbors Volkswagen Beetle car parked on the side of the road. So, began the planning, the construction, the design, all being done by the brightest and best carpenters and engineers from amongst the group of kids ranging in ages from 9 to 14. What could possibly go wrong? My clothing that day was pretty typical of most kids, cut off blue jean shorts and a t-shirt with basic tennis shoes. My bike was a picture of precision craftsmanship, created by my own hands from the many pieces and parts left over from my older brother’s previously wrecked, mutilated and destroyed bikes, not to...
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...Learning to Ride a Bicycle This happened twelve years ago at my Dad’s house. It was a bright, clear and cool day. My Dad had just bought me a new bicycle the day before for coming first in my class. It was holidays and I was very happy about the new bicycle, I had disturbed my Dad a lot to buy me a bicycle because a lot of my friends had bicycles and some of them even rode theirs to school. This made me really jealous and so after my consistent plea, we (my Dad and I) made a deal that “if I come first in my class he would buy me a bicycle”. This made me work really hard that term and I came first. It was time for me to ride my bicycle with the help of my dad. I rushed for the bicycle and pushed it outside the house to the open compound and called on my Dad to hurry up, I was already getting impatient. Soon he came out and helped me climb the bicycle and then he began teaching me how to ride. He said, before we began “Dami make sure you hold the bicycle well with your hands, look straight and focus on the road, don’t remove your legs from the pedal while riding, don’t stand while riding, don’t move too fast and don’t be scared”. In my mind I said, “Jesus, how on earth would I be able to adhere to these instructions”. It was like a rock put on my head. They were too much, I could barely remember what he had said, and “don’t be scared “, why won’t I be scared when this is my first time”. I immediately became scared of riding the bicycle all my excitement had faded away. I...
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...MikesBikes-Advanced Players Manual (for version 6.67.5.2 and later) i Contents Introduction and Overview 1 What is MikesBikes Advanced? ........................................................................ 1 Getting Started with Mikes Bikes ..................................................................... 1 Two Versions of MikesBikes............................................................................. 2 MikesBikes-Advanced Single-Player.......................................................... 2 MikesBikes-Advanced Multi-Player ........................................................... 3 Important Note: .................................................................................... 3 Shareholder Value (SHV) : Performance Measure of MikesBikes................... 3 Using MB-A ................................................................................................... 4 Making and Processing Decisions ............................................................. 4 Viewing the Results................................................................................ 5 Getting Help.......................................................................................... 5 The MB-A Model ............................................................................................ 7 The Management Goal............................................................................ 7 The Underlying Model ...................................................
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...Skip to NavigationSkip to Content TermPaperWarehouse.com - Free Term Papers, Essays and Research Documents The Research Paper Factory JoinSearchBrowseSaved Papers Search Bicycles Are Better Than Cars In: Bicycles Are Better Than Cars I talk about bikes a lot. I think some people around me are kind of tired of hearing me talk about how great bikes are all the time. I believe bicycles are better than cars. I know some bike advocates still drive cars and get a little touchy about that. I used to drive a car. Growing up in Estacada, it seemed like there was an unwritten law that said "you must drive a car." I obeyed without question. I never even thought about it. One day when I was driving to work, I started noticing the cyclists around me and realizing that I was polluting the atmosphere and wasting resources and they weren't. I realized that I was contributing to the rising rate of asthma and that they weren't. They were part of the solution. I was part of the problem. I knew that the only solution was to buy a bicycle and start commuting by bike. Motor vehicle use degrades the environment in a number of ways, but bicycle use does not. Noise pollution, for instance, is a real problem for those living near highways, but bicycles produce no noise. Congestion creates stress for motor vehicle users, pedestrians, and cyclists, but bicycling does not significantly add to congestion. Adding extra lanes to existing roadways and building limited-access highways can degrade...
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