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Obesity in America

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Keysha Smith
Obesity in America
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The reason for obesity in America is because of people not eating healthy foods. Most people today do not take out time to exercise nor do they eat healthy foods. In today society people eat fast food more than three times a day. An also instead of children going out and play they sit in the house and play video games and watch T.V. Most Americans do not understand what eating healthy is or what is healthy and what is not healthy. Some people can call things healthy but they are really not as healthy as they think. The problem could be the food technology that is in today world. The food technology is where they produce already pre cooked food. I think if the stores and restaurants would sell healthier food then obesity can be maintained in America. Also I think that people should take more time out to exercise instead of sitting up watching T.V. and playing video games. The fating that fast foods have today is the cause of the obesity. The food is made up of grease and fat that is stored in the body and if you’re not exercising the fat that is stored for energy is still just building up on top of each other. Back in the day they use to have to capture there food. Today we do not all we have to do is go threw the drive threw and get what we want without having to hunt for it. Also today we eat larger portions of food probably more than we should eat. Then also eating snacks and sodas then not maintaining physical activates. If we maintain a healthy diet we could eliminate some of the diseases like heart disease and high blood pressure and also diabetes. Different people may need different types of diets but I think if the world works together we can overcome obesity problems. As of now most of the schools has switch to a healthy food diet for the students. If

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