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Obesity

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Discurso: LA OBESIDAD

Buenos días profesora y compañeros mi nombre es Gabriela Ahumada y hoy vengo a hablarles sobre la obesidad. ¿Sabían ustedes que Chile está entre los 10 países con más sobrepeso del mundo?

El sitio web www.visual.ly realizó un mapa global de la obesidad usando como parámetro el Indice de Masa Corporal y lo lamentable es que Chile ocupa el puesto número nueve, con IMC promedio de 27,8. Cabe señalar , que según la Organización mundial de la salud (OMS) una persona normal tiene un IMC entre 18 y 24,9. Entre 25 y 29,9 es sobrepeso, y sobre 30, obesidad.

Además, según la última Encuesta Nacional de Salud realizada el 2010, existe un 25% de obesidad en la población adulta y el 67% de la población presenta exceso de peso. Mientras que entre 2006 y 2010 la diabetes pasó de 6,3 personas por cada cien habitantes a 9,4, y esto se debe fundamentalmente al aumento de la obesidad.

En cuanto al sedentarismo, también alcanza cifras preocupantes llegando al 80%. Y a esto sumémosle el peor de los datos: cada 60 minutos muere una persona por obesidad y sobrepeso.

Entonces, la pregunta es: ¿Qué estamos esperando? ¿Qué estas cifras sigan aumentando?¿Qué cada día más personas mueran a causa de la obesidad?.

Obviamente que no, llego el momento de actuar. Hoy las personas no asocian la muerte con la obesidad. Pero la realidad es que si las personas fallecen por infartos, esto se debe principalmente a la obesidad. Es por esto, que ha llegado la hora como país de asumir la obesidad como uno de los problemas de salud más importante y terminar con él de una vez por todas.

El desafío está en cambiar nuestra mentalidad hacia una vida saludable que consiste en adquirir hábitos de una alimentación adecuada, hacer actividad física regularmente, tener un buen dormir, y tantos otros aspectos que llevan a una buena salud.

Hoy vengo con la misión de invitarlos a generar una reflexión profunda sobre los riesgos que provoca la obesidad. Es esencial que tomemos las medidas adecuadas para crear conciencia sobre el cuidado de nuestra salud. Incentivemos el deporte y la dieta sana porque está en nuestras manos frenar el crecimiento de la obesidad.

Muchas gracias.

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