What is online therapy?
People who receive therapy vary widely in their problems and their motivations to solve them. The most obvious candidates for therapy are individuals experiencing sudden and highly stressful situations such as a divorce or unemployment, people who feel overwhelmed by the crisis conditions in which they find themselves that they cannot manage on their own. The people typically feel quite vulnerable and tend to be open to therapy because they are motivated to alter their present intolerable mental states. Some people enter therapy somewhat as a surprise to themselves. Many people entering therapy have experienced long-term psychological distress and have had lengthy histories of maladjustment. They have had interpersonal problems, such as an inability to be comfortable with intimacy, or they may have felt as though susceptible to low moods that are difficult from them to dispel. Individuals with chronic unhappiness and inability to feel confident and secure may prompt them to seek outside help. Some people who enter therapy have problems that would be considered relatively normal. That is, they appear to have achieved success, have financial stability, have generally accepting and loving families, and have accomplished many of their life goals. They enter therapy not out of personal despair or impossible interpersonal involvements, but out of a sense that they have not lived up to their own expectations and realized their own potential.
There are several hundred therapeutic approaches that exist, but this paper will discuss online therapy and what it means to clients and/or patients. Online Therapy is therapy that is conducted via online, through email, video conferencing, real time, online chatting, or through internet phone in which feedback is give from a therapist online it could be just through asking questions or conducting in a whole