Hello Professor and Classmates:
Topic #2

When we speak of breast examinations, you must first do a self-evaluation of yourself. Begin by observing your breasts in the mirror along with your shoulders straight and your arms on your hips. Look for breast that square measure their usual size, shape and color or breast that square measure equally formed while not visible distortion or swelling. If you observe any dimpling, puckering, bulging of the skin, redness, soreness rash or swelling, you should contact your doctor immediately. Second you want to raise your arms and look for similar changes in appearance. Then when you are at the mirror, look for any signs of fluid commencing in each nipple which may be watery, milky, yellow fluid or blood. Next feel your breast whereas lying down, exploitation your hand to feel your left breast and then your right breast. Use a firm swish bit with the primary few finger pads of your hand while keeping fingers flat along and use a circular motion. Cover the whole breast from prime to bottom, aspect to aspect — from your bone to the highest of your abdomen, and from your cavum to your cleavage. Follow a pattern to make sure that you simply cowl the full breast. You’ll be able to begin at the reproductive organ, taking possession larger and bigger circles till you reach the periphery of the breast. You’ll be able to additionally move your fingers up and down vertically, in rows, as if you were mowing a field. This up-and-down approach looks to figure best for many ladies. Make sure to feel all the tissue from the front to the rear of your breasts: for the skin and tissue simply below, use light-weight pressure; use medium pressure for tissue within the middle of your breasts; use firm pressure for the deep tissue within the back. Once you've got reached the deep tissue, you ought to be able to feel right down to your ribcage.