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Happiness By Huang Lu Xin

Happiness is a mental or emotional state of well-being characterized by positive or pleasant emotions ranging from contentment to intense joy. A variety of biological, psychological and religious and philosophical approaches have striven to define happiness and identify its sources. Various research groups, including positive psychology, endeavor to apply the scientific method to answer questions about what "happiness" is, and how it might be attained. It's of such fundamental importance to the human condition that Life, liberty and the pursuit of happiness were deemed unalienable rights on the United States Declaration of Independence.

Philosophers and religious thinkers often define happiness in terms of living a good life, or flourishing rather than simply as an emotion. Happiness in this sense was used to translate the Greek Eudaimonia, and is still used in virtue ethics. Happiness is a fuzzy concept and can mean many things to many people. Part of the challenge of a science of happiness is to identify different concepts of happiness, and where applicable, split them into their components.

There is a book named ‘Handbook of Emotion’. The editors and contributors are foremost authorities who describe major theories, findings, methods, and applications. In the 2nd Edition of the Handbook of Emotion, evolutionary psychologists Leda Cosmides and John Tooby say that happiness comes from "encountering unexpected positive events". In the 3rd Edition of the Handbook of Emotions , Michael Lewis says "happiness can be elicited by seeing a significant other, we are happiest when basking in the acceptance and praise of others". The Journal of Positive Psychology, Sara Algoe and Jonathan Haidt say that "happiness" may be the label for a family of related emotional states, such as joy, amusement, satisfaction, gratification, euphoria

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