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Personal Narrative: Lessons Learned

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Throughout my life, I have learned many lessons. Lessons are learned from experience. A lesson I’ve learned in my life is that pushing yourself to an exclusive limit can be painful. I learned this lesson after injuring my knee. One summer morning, I woke up and decided to go to the gym and do an abundant amount of training and exercises. First, I took a steaming hot shower. Next, I got out of the shower and wrapped a vanilla silk white towel around my damp skin. Then, I brushed my teeth using the new Colgate Optic White. After that, I washed my gloomy skin with my Clean & Clear Morning Burst. Lastly, I unlocked my bathroom door and headed straight to my room and proceeded to get dress. I slipped on some pink and black Nike basketball shorts, …show more content…
First, I tied my shoes again for better support. Next, I jogged from one end of the gym to another free handed for about 15 times. Then, I grabbed a basketball and did another set of 15 from one end of the gym to another. I felt a uncomfortable pull or a turn in my right knee. I kept going until all of a sudden my knee kind of gave out and locked. I slowly went down on the floor on the opposite side of the gym where I had originally started. I sat for about 5 minutes because I thought it was just a Charley horse, also known as a cramp. After, I had rested I got up and walked a few laps around the gym and stretched hoping that the discomfort would go away. As I proceeded to walk my knee started to swell up, which caused me to walk funny. But, I kept walking and stopped to stretch in between. Last, after my stretch I tried to stand up, but I couldn’t my knee was too weak. So, I stayed on the floor and called for the gentlemen sitting in the chair at the entrance of the gym. He jogged over to me and asked “ What’s wrong, why’d you stop,” I replied “ I think I either tore or sprained my right knee and it's swelling can I get some ice?” He said “ Yeah, I might have to do a incident report, but I’ll be right

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