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Personal Narrative: My Personal Strengths Of Cross Country

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Some of my personal strengths are running, playing the piano, and playing basketball. These are all strengths that I have concluded from past accomplishments or events related to them. First, I will go into detail about running, or cross country. This year marks my fourth year on the cross country team, and hopefully my most successful year yet. Long-distance running takes some adjustment and practice to really get used to, and so I am very grateful for my coaches training me to run at a high level. One of the things I like about cross country is that you have to be prepared both mentally and physically to endure the full distance of the run, and I am glad to have acquired that mindset in the last few years. Every time we start a new season, …show more content…
Last year, the basketball team did really well, as we won the Namel championship and had a great regular season as well. We had practice four times a week, which tired us out but helped us develop some good stamina regardless. I undoubtedly think that the whole team was very gifted, and we enjoyed practicing together. Over the season we all gained experience, and developed a passion for the sport. One of the things I think I improved most in was rebounding. We had a drill for rebounding that we repeated everyday, and this helped me improve in our games, and improved the whole team’s rebounding skills as well. Being the first year that I played a rebounding position, center, it was definitely an important drill to help guide me along. Another thing I improved in was sprinting. The infamous suicides drill, a drill that the whole team dreaded and joked about, was admittedly exhausting, but improved our sprinting speed nonetheless. The basics of the drill are this: We run to 4 separate dividing lines on the basketball court, and back to the sidelines after we reach them. There are 30 seconds in total to complete it, and if we don’t make it in time we run another. Although this may sound horrendous and downright awful, it improved my speed and stamina for the regular season games. Overall, basketball is one of my gifts and I am always looking to improve in that

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