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Personal Reflection on the Self

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Personal Reflection on The Self
Charles N. Grijalva
PSY/400
December 2, 2014
Shawna Aubuchon

Personal Reflection on The Self The social world can do so much to a person whether it be good or bad not realizing the affects that they cause. When it comes to the news, they put on what everyone wants to hear and what will bring in the ratings instead of actually putting both sides of the story. For example if an African American killed another African American not to many people would hear about it but when an African American kills a Caucasian person it will be all over the news and turn into a racial incident. Not only would this incident be all over the news but it would look like the African American was totally in the wrong but really didn't do anything wrong. That is just an example but this is how bad social media plays an effect in our society and is something that is going on every single day. an interesting line from this ready is, " We respond not to reality as it is but to reality as we construe it." (Myers, 2010) This is so true people are so worried about what is going on or what others are going to think of them that instead of being their own person these people are just make things worse for themselves and in lots of cases causing depression. We are who we are and nothing should be able to change that. As a veteran self concept, self esteem, and self efficacy play a huge role in the way the veteran see's life and what they see in themselves especially when they have been in combat. The experiences that the veterans have been through can make them feel like they are true hero's or wish they would have never made it back alive. With the veterans feeling like they are worthless, that they should not be alive, or even by separating themselves from society cause so much damage to that person next thing you know alcohol get involved, drugs get involved, physical violence, and even becoming homeless. To view themselves as civilians or to try to fit into this kind of environment is not easy to adapt to and that is when there is no self concept whatsoever. Self esteem is really impacted by our social media, environment, and our friends and families. The way a person feels about themselves and trying to be accepted is what is so important that people end up forgetting what they really are. (McLeod, 2008) All it takes is a simple looks like your gaining weight, then all of a sudden the person is starving themselves, making themselves throw up, and just making their overall health really bad all because of a comment. With social media especially with the younger generation, whatever is seen on television they either want to do same exact thing, want to look exactly like someone from television, and act exactly like them when really what is seen television shows and movies most of the time is not right at all. If for some reason someone is not doing "what's in" then that is when all of the bullying starts or people avoid others because they are not doing what everyone else is doing. So just because of this now self esteem is low not the person with low self esteem is trying to do whatever it takes just to fit in and in reality is not happy at all. We are who we are and nobody can change that, and if people can't be happy we who we are then that just means that they aren't happy with themselves. Growing up I always had an anger problem and would always take it out on my mother for some reason, but I used to love watching football with my father. Just watching football on Saturday's and Sunday's would make my day and after the games I would go outside and play and act like I was a professional football player and always wanting to play football. My father signed me up for Pop Warner football but from the very beginning told me that I needed to get good grades and whenever I would get angry to take it out on the field. At first I thought of the NFL as having lots of money and just having fun playing football, but after actually playing football made a huge impact on my life. Not only was I getting better grades but I was doing exactly what my father had asked I was no longer taking my anger out on my mother I was taking it out on the field. Since then I learned discipline, responsibility, and how to have fun and all of this just from watching the NFL. Even though I am a veteran I would have to say once I started playing football is what started everything for my on getting and stay on the right track. A second social experience that has impacted me is watching the news. All we hear on television is about war or how our country is in debt but yet higher officials or getting raises and taking big vacations. I decided that I no longer want to hear about any of this. I want to help out my community any way possible and do whatever it takes to help out, but if I keep watching the news and listening to all of the negativity that is going on all it does is brings me down and makes me feel like I cannot make a difference. So I make sure that I avoid watching or trying to hear anything that is going on. I have a goal and plans on making a difference and to complete my goals I need to be as positive as I can be. I have always thought that the news was a good thing so that we can know what is going on in the world but really in my eyes I do not want to know what is going. When we watch the new I feel that we lose hope because we see all of the negative things that are going on and this is why we are afraid to step up and make a difference, but not me this is why this I will not watch the news and will continue to to be successful in helping out and trying to make a difference.

Reference
McLeod, S. (2008). Self Concept. Retrieved from Simply Psychology:

http://www.simplypsychology.org/self-concept.html

Myers, D. G. (2010). Social Psychology. New York: McGraw-Hill.

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