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Physical Experience

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Positive Physical Experience

The summer after my freshman year in college I’ve came back to my hometown with a different perspective of health and a different level of determination when it comes to my healthy lifestyle and how hard I train. While in school I had learned about ways the body functions and how much your body can take. I looked at how I lived my life and saw that I wanted badly to be known as the healthy friend and the one that is really strong. My eating habits were decent compared to what the average human eats, but for the amount of weight lifting and amount of physical activity I did daily I was actually hurting myself. The knowledge I obtained from school helped me find a better choice of food for the amount of physical activity to be supported by. This soon helped me increase my limits in the weight room. A few days later I had already began to feel the difference in my energy level and my metabolism increased rapidly. I was always hungry but never gained weight because I was always working out or playing basketball. The two guys I workout with play at D1 schools for football and struggle with my workouts. I better when I have people that can keep up with me in the weight room. One this particular squat day my legs felt like jell-o after because I did 435 lbs five times for the first time since high school. We had to play against some guys who had played over seas in basket ball a few minutes after and I didn’t know if I could handle it. We started the game and unexpectedly I did a lot better than I thought I could on a squat day. What I soon figured out was that there were a few D1 and D2 coaches watching us workout and they liked what they saw in the weight room on the court. They came up to me asking did I play and that They have spots for me on the team. This made me feel that I reached a high point in my physically fit career.
Negative Physical Experience My senior year of high school I am named the starting line backer of the Porter Ridge Pirates. I had been waiting all summer to finally hear these words and now that I have, nothing would get in my way of being the starting line backer of a championship winning team. All of my goal for myself in the weight room were meet and all of my grade situations in the classroom were perfect. I could not ask for a better senior year. Senior week comes and the school is now in love with the 10-0 Pirates. The school had won game of the week three times in a row. The cheerleaders won cheer team of the week twice and our band finally beat our rival bank for band of the week. We were unstoppable. I go out and have the best game of my high school career on senior night and celebrated the night away. The next game was against our rivals which was known as the most heated rivalry in our county. I get mentally prepared for the week a head and I put in extra hours in the film room. Two days before we play our rival I suffer a mild concussion which put me out only because a piece of the helmet flew in my eye and gave me and infection in my eye enabling me to see out of only one eye. I felt like a little kid who had his favorite toy taken away from him. I was hurt and could not do anything to fix it. This was the worst physical experience to me because not only did I not get to play in one of the most important games of my high school career, I was not cleared by my doctor to even practice. This means when I do finally get to practice I may not be able to play in the first few playoff games. This hurt me as I watched my team go to states and loose, more specifically I watched my back up get killed and my coach would not let me play because of my eye.

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