Premium Essay

Prenatal and Postpartum Scenario

In:

Submitted By carlajr
Words 340
Pages 2
Prenatal and Postpartum Daily Activities

Carla Robertson

PSY/280

October 20, 2014
Jessica Barch

MEMORANDUM

TO: Prenatal and Postpartum Women
FROM: Developmental Psychologist
DATE: October 20, 2014
SUBJECT: Daily Activities
CC: Jessica Barch
Prenatal and Postpartum Daily Activities Once you become pregnant, your child’s health becomes your number one priority. Your baby’s development is strongly influenced by your health and habits. Positive habits such as diet, exercise, and a stress-free environment all contribute to adequate human development. Delivering a healthy baby while maintaining your health is the goal you want to achieve. By following this list of daily activities, you will be prepared to undergo the life changes that come during pregnancy.
Daily Activities
6-Month Pregnant Woman You will see your doctor once a month for prenatal visits. During pregnancy, proper diet and exercise are directly related to how you will feel. You should take 1,000 mcg of folic acid every day. This will help prevent problems with your baby’s brain and spinal cord. Eating a balanced diet is one of the most important things you can do for yourself and your baby. Eat a diet high in fruits, vegetables, low-fat protein, and fiber. Eat enough calories; this may consist of 300 more than usual. Drink lots or water and get plenty of rest. You can do the same exercises you did before getting pregnant. This helps ease discomfort during pregnancy and can make delivery easier. Talking to the baby anytime will help them learn your voice and make them easily attached to you after birth.

Postpartum Woman Plan to see your doctor 2-6 weeks after your baby is born. You need to take good care of yourself and rebuild your strength. Rest is the most important at this stage. Sleep when the baby sleeps. Allow as much help as you can get from others.

Similar Documents

Premium Essay

Prenatal and Postpartum Scenario

...Prenatal and Postpartum Scenario Vee Dubb PSY/280 August 12, 2012 Adams James Memo To: Pregnant and Postpartum Women From: Developmental Psychologist Subject: Prenatal and Postpartum Activities Date: November 8th, 2012 Most pregnant woman imagine how their developing fetus looks like, what the developing fetus is doing at a particular point, and aspire to deliver a healthy baby. Most important, many prenatal and postpartum women are eager to know what she can do to help deliver a healthy baby and how to care for the newborn. Here are some advices and activities offered to a prenatal, postpartum, and future development of a child includes healthy foods, consumption of adequate water, exercise, medication awareness, and emotions. One of the important factors that will positively affect the developing fetus is nutritional habit of the mother. Nutritional status with consumption of healthy food is the driving force behind attaining a healthy baby. A prenatal and postpartum woman would be advised to cultivate the habit of consuming healthy food because malnutrition in early state of pregnancy can affect the embryo’s ability to survive and poor nutrition in latter half of the pregnancy can affect the growth of the fetus. As noted in the text also that “prenatal care reduces the incidence of low birthweight, which is associated with poor nutrition, multiple births, and drug use” (Berger, 2010 p. 71). Examples of food incudes low fat milk, pasta, fruits, cereals, rice, and...

Words: 678 - Pages: 3

Premium Essay

Prenatal and Postpartum Scenario

...Prenatal and Postpartum Scenario Stephanie Thomas PSY/280 - Human Growth & Development August 11, 2015 Shannon Cassidy Prenatal and Postpartum Scenario MEMO To: 6-Month Pregnant Woman From: Stephanie Thomas, Developmental Psychologist Date: August 11, 2015 Re: Daily Activity List The following memo is a daily activity list for your 6-month pregnancy timeline consisting of three activities that positively affect your infant’s future development. Along with the daily activity list in the following paragraphs you will receive and explanation of the importance of these activities for the baby’s development. These activities will also assist in any future pregnancies you may choose to have. These activities and explanations will be based on developmental theory. The following paragraph will start the discussion with the first and second daily activity along with the explanation of these activities. First daily activity, maintain a healthy, balanced diet. Eating the correct amount of fruits and vegetables, carbohydrates and protein, such as fish, lean meat, eggs and nuts will help with your baby’s development. Try to two portions of fish a week, at least one of which should be oily. Fish is packed with protein, vitamin D, minerals and omega-3 fatty acids. Omega-3 fatty acids are important for the development of your baby's nervous system. Second daily activity, take a supplement. Pregnancy vitamin supplements aren't a substitute for a balanced...

Words: 770 - Pages: 4

Premium Essay

Prenatal and Postpartum Scenario

...Introduction to Humanities Pablo Hargrave HUM/100 (BSDP1J94B9) January 7, 2016 Instructor: GREGORY UNDERWOOD Art during the Middle Ages saw many changes and the emergence of the early Renaissance period. Byzantine Art was the name given to the style of architecture used in very early Middle Ages Art. This period was also known as the Dark Ages ( 410 AD - 1066 AD ). The advances of art in the Middle Ages was due to the changes in more liberal religious beliefs and the efforts and the pioneering art styles developed by the artists, sculptors and painters of the Medieval period of the Middle Ages. The Later Middle Ages saw the emergence of Gothic Art and the advances of art in the Middle Ages. During this period, artists broke away from the influences of the Byzantium and Romanesque art style. It developed into Gothic and Middle Ages visual art. Middle Ages art increased from the type of art depicted in Pietistic painting (religious art) in the form of illuminated manuscripts, mosaics and fresco paintings in churches. Christian Art - based on religion Romanesque Art Approximately 1000 A.D. to the 13th century. Spread across the whole of Catholic Europe Influenced by Byzantine art Gothic Art developed out of Romanesque art in the mid-12th century spread to all of Western Europe consisted of sculpture, panel painting, stained glass, and fresco. Byzantine Art had more of a symbolic approach developed out of the art of the Roman Empire iconography was created. The...

Words: 494 - Pages: 2

Premium Essay

Prenatal and Postpartum

...Prenatal and Postpartum Scenario As your psychologist you are a very important individual to me, not just my patient, so I have taken the time out to create this memorandum in order to address these following subjects: your pregnancy length of six months and suffering from Post-Partum Depression. First let us discuss some activities you will need to focus on during your pregnancy: Get all of your rest: Rest is one of the most important factors during pregnancy because of the consequences that can result from the lack of rest and sleep. Avoid exhausting exercise and get as much sleep as you can. By not sleeping you can affect the fetus’ development and possibly cause a miscarriage to take place. Get all your Nutrients: Make sure to eat well and healthy. Many soon to be mothers do not take into consideration their diets and how much of an impact it will have on your baby. The rights foods and increase the development of your fetus, as the wrong ones or lack of nutrients will danger your baby. Alcoholism’s Don’ts: You are strongly urged to avoid the consumption of alcohol, not only because it’s frowned upon by society, but it can cause major damage to your unborn child. Fetal Alcohol Syndrome (FAS) is the result of alcoholism during pregnancy. Your baby can be born with birth defects including abnormalities, halted growth, and retardation. Avoid Teratogens: Teratogens are considered to be “substances such as drugs and pollutants and conditions such as malnutrition...

Words: 596 - Pages: 3

Free Essay

Access to Care Project

...Access to Care Project Lane Community College William Bennett Scott Dawson Shana Perkins Assigned scenario: Summer is a 15 year old sophomore at South Eugene High School. She is 5 months pregnant. She lives at home with her parents in a home near the corner of Potter Street and 21st Avenue. Summer and her boyfriend would like to keep the baby. Summer’s boyfriend Jake is talking about moving into Summer’s parents’ house but Summer’s parents are not so sure that they want Jake living with them. a. What prenatal resources are available to Summer? b. How much will prenatal care cost? c. Is it likely that Summer’s prenatal care and the baby’s medical care be covered by her parents’ standard medical insurance policy? What criteria, if any need to be met? d. What post-partum resources are available to facilitate Jake’ & Summer’s parenting skills? e. Summer would like to transfer to Churchill High School to participate in their child care program. What bus route will Summer need to take to get from her parents’ home to Churchill High School? NOTE* Our group identified local medical coverage networks including Peacehealth, Oregon Medical Group (OMG) and Private Payer. We chose to gather data from OMG and assumed the insurance coverage of the parents covers services on an approved provider list limiting her to the OMG network. Questions: Community resources available to teen parents are numerous and qualification is based on availability...

Words: 1990 - Pages: 8

Free Essay

Women Rights-Annotated Bibliography

...Annotated Bibliography: Women’s Rights Introduction: This paper looks at maternity leave in the U.S. and discusses both pros and cons to leave policies and the difficulties women have in the workplace as it relates to maternity leave. Maternity leave is a big issue in this country. Many political aspects to this issue are being dealt with and the hope is that women will benefit from the awareness of changing maternity leave policies throughout the U.S. Eight articles were reviewed and summarized in the annotated bibliographies below. These articles were found using the databases that were discussed. We chose these sources because they had to do with the idea of women’s rights involving maternity leave. The sources are put into three subheadings. The first subheading is The Family and Medical Leave Act, which talks about what rights women have concerning maternity leave. The second subheading is the Effects of Childbirth, which discusses the problems with childbirth. The third subheading is Changing the System, which talks about why the system should be changed and the benefits that come with changing it. Annotations: The Family and Medical Leave Act Kaufman, Gayle, Clare Lyonette, and Rosemary Crompton. "POST-BIRTH EMPLOYMENT LEAVE AMONG FATHERS IN BRITAIN AND THE UNITED STATES." Fathering 8.3 (2010): 321-40. ProQuest. Web. 5 Oct. 2015. This study compares the policies of paternity leave in the United States and in Britain. Studies show a positive correlation with father...

Words: 1704 - Pages: 7

Premium Essay

Rh Incompatibility Disease

...“Rhesus (RH) Incompatibility Disease” Sharon C. Clatterbuck Ottawa University In partial fulfillment of the requirements for the Proseminar Class Dr. Richard Kimberly. November 9, 2004 All the technology of our medical institutions and doctors do no good unless each female who becomes pregnant takes advantage of the prenatal care that is offered to them. According to the article titled “Routine ABO and RH Typing: An Introduction”, Phillip Levine and R.E. Stetson were the first scientists to discover the rhesus blood groups in 1939. Soon after their amazing discovery, Karl Landsteiner and A.S. Weiner discovered the ABO blood typing system in the late 1940’s, which ultimately lead to discovery of the Rh differences. Several medical studies and journals have concluded that the father is the basis of all fetal blood typing. The problem arises when the father’s blood type is positive and the mother’s blood type is negative, thus causes a condition called Rhesus (RH) Incompatibility or the RH Incompatibility Disease. (Mark-Maris) Women who receive proper treatment and testing during their first prenatal visit and subsequent visits can avoid most complications in their pregnancy, including the Rhesus Incompatibility. John M Bowman of the Canadian Medical Association states “the condition was first described as a medical problem in pregnancies in 1609, during the birth of a set of twins by a French midwife. The first twin had a severe case of Rh Incompatibility...

Words: 3248 - Pages: 13

Premium Essay

Obstetrics and Gynaecology Clerkship

...University of Central Florida College of Medicine Obstetrics and Gynecology Clerkship Revised 5/4/11 lab 1 | P a g e University of Central Florida College of Medicine Obstetrics and Gynecology Clerkship Revised 5/4/11 lab 2 | P a g e TABLE OF CONTENTS GENERAL INFORMATION ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 4 RECOMMENDED TEXTS/RESOURCES ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 5 DIDACTIC EXPERIENCE ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 6 IMPORTANT LOCATIONS ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 7 OBSTETRICAL SERVICE: FLORIDA HOSPITAL AND WINNIE PALMER HOSPITAL ‐‐‐‐‐‐‐‐‐‐‐‐ 8 GYNECOLOGIC AND GYNECOLOGIC ONCOLOGY SERVICES: FLORIDA HOSPITAL AND WINNIE PALMER HOSPITAL ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 11 COMMUNITY WEEK AND SPECIALTY CLINICS‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐14 TIPS FOR A SUCCESSFUL OB/GYN ROTATION ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 15 LOGGING PATIENT ENCOUNTERS (THE PATIENT PASSPORT) ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 16 CLERKSHIP ATTENDANCE POLICY ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 19 CLERKSHIP OBJECTIVES ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 20 THE CASE...

Words: 8194 - Pages: 33

Premium Essay

10 Minute Mindfulness Book Report

...10-Minute Mindfulness, a book authored by S. J. Scott and Barrie Davenport. I chose this book for my assigned book review because after reading the first page, it had described my life exactly. The book begins with a description of a typical morning for what I believe many people can relate. For example, getting out of bed after hitting snooze on the alarm, followed by a morning routine of a quick shower. Next, getting dressed while your mind is running over what happened yesterday or perhaps what may happen today. Then, preparing coffee and grabbing a bite to eat for the road while you catch a couple of the morning news headlines. Finally, out the door and on your way to work with a frazzled mind. According to Scott & Davenport (2017), this scenario describes a type of unconscious living which occurs due to a constant cycle of reactivity, distraction, and stress. They explain many individuals are unable to enjoy the present due to technology’s ability to batter our mind with constant information. “Our cellphones, laptops, and tablets, have become weapons of mass distraction, pulling us further and further from the only place of real peace and happiness – the present moment” (Scott & Davenport, 2017, p. 10). Therefore, the authors believe the key to enjoying the present begins with daily practice of mindfulness. So, what is mindfulness? Mindfulness is to “become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations of the body”...

Words: 1403 - Pages: 6

Premium Essay

Causes Of Stress, Depression And Anxiety During Pregnancy

...rise by two or four times. Consistently higher than normal levels in the the beginning of pregnancy can lead to an infant becoming more sensitive to stress. The children with higher levels tend to be more anxious compared to other children. They also have more fearful expressions and their amygdala was larger at age 6-9. (news week 2015) According to Hasanjanzadeh and Faramarzi, higher scores on the anxiety scale are showing pregnant women with a higher probability of cesarean and reduction in period of breastfeeding. Postnatal stress has been studied for years and years. The symptoms of maternal depression stress and anxiety are not. 13 percent of women experience depressive episodes during or within the first year of giving birth. The prenatal cycle is a critical time for neurodevelopment and vulnerability. Consumption of essential fatty acids resulted in lower birth weight and decrements in cognitive and motor functions. Exposure to pcbs and methylmercury cause neurocognitive deficits. Maternal stress could have neurotoxic effects on brain region related to mental illness. Pregnant women exposed to traumatic events, common and chronic life stresses, are linked to increased risk of children having autism, affective disorders, and reduced cognitive ability. High level of antenatal depression and anxiety are associated with poor emotional adjustment in young children. (impact of maternal stress 2018) Fetal heart rate can be associated with range of psychological states in mothers...

Words: 1482 - Pages: 6

Premium Essay

Psy/201

...Chapter Overview 12.1 The Beginnings of Development What Is Development? Prenatal Development The Newborn CONCEPT LEARNING CHECK 12.1 Before and Preoperational Stage Concrete Operational Stage Formal Operational Stage Challenges to Piaget’s Stage Theory Social Development The Power of Touch Attachment Theory Disruption of Attachment Family Relationships Peers After Birth 12.2 Infancy and Childhood Physical Development Cognitive Development Piaget’s Stage Theory Sensorimotor Stage CONCEPT LEARNING CHECK 12.2 Stages of Cognitive Development 12 Learning Objectives Development Throughout the Life Span 12.1 12.2 12.3 12.4 12.5 Describe the development of the field and explain the prenatal and newborn stages of human development. Discuss physical development in infants and newborns. Examine Piaget’s stage theory in relation to early cognitive development. Illustrate the importance of attachment in psychosocial development. Discuss the impact of sexual development in adolescence and changes in moral reasoning in adolescents and young adults. Examine the life stages within Erikson’s theory of psychosocial development. Illustrate the physical, cognitive, and social aspects of aging. Describe the multiple influences of nature and nurture in human development. 12.3 Adolescence and Young Adulthood Physical Development Cognitive Development Social Development Cognitive Development Social Development Continuity or Change Relationships Ages and...

Words: 34557 - Pages: 139

Premium Essay

King Model

...KING’S THEORY OF GOAL ATTAINMENT EXEMPLIFIED FROM THE INTRAPARTUM NURSE’S PERSPECTIVE By Jacqueline L. Karlin The model of nurse-patient transaction from King’s Theory of Goal Attainment was employed to explore the impact of the nurse-patient transaction as it relates to primiparous patient satisfaction with the childbirth process. In this descriptive study, intrapartum nurses were interviewed regarding their perception of primiparous patient’s childbirth experience. The interviews were reflected upon to develop a better understanding of the impact of the nurse-patient transaction on achieving patient satisfaction with coping strategies. The findings revealed that although only one-half of the patients had participated in formal childbirth classes, effective nurse-patient transactions were successful in goal attainment of satisfaction with coping strategies in labor and delivery. TABLE OF CONTENTS Page LIST OF FIGURES ........................................................................................................... iii CHAPTER 1 – INTRODUCTION ......................................................................................1 CHAPTER 2 – THEORETICAL FRAMEWORK AND LITERATURE REVIEW ..........3 Personal System ..............................................................................................................3 Interpersonal System .......................................................................................................5 Social System...

Words: 8099 - Pages: 33

Premium Essay

Associate Degree Versus Bacholar Degree for Nursing Students

...NCLEX-RN® DETAILED TEST PLAN 2010 NCLEX-RN Detailed Test Plan ® Effective | April 2010 Item Writer/Item Reviewer/Nurse Educator Version Mission Statement The National Council of State Boards of Nursing, composed of member boards, provides leadership to advance regulatory excellence for public protection. Purpose and Functions The purpose of the National Council of State Boards of Nursing (NCSBN ) is to provide an organization through which boards of nursing act and counsel together on matters of common interest and concern affecting the public health, safety and welfare, including the development of licensing examinations in nursing. ® The major functions of NCSBN include developing the NCLEX-RN and NCLEX-PN examinations, performing policy analysis and promoting uniformity in relationship to the regulation of nursing practice, disseminating data related to NCSBN’s purpose and serving as a forum for information exchange for NCSBN members. ® ® Copyright© 2010 National Council of State Boards of Nursing, Inc. (NCSBN) All rights reserved. NCSBN , NCLEX , NCLEX-RN and NCLEX-PN are registered trademarks of NCSBN and this document may not be used, reproduced or disseminated to any third party without written permission from NCSBN. ® ® ® ® Permission is granted to boards of nursing to use or reproduce all or parts of this document for licensure related purposes only. Nonprofit education programs have permission to use or reproduce all or parts of this document...

Words: 17778 - Pages: 72

Free Essay

Historical Events

...Practice Examination One Part One You will have two hours and 30 minutes to complete Part One. 1. The nurse is instructing an unlicensed assistant on how to collect a urine specimen from an indwelling catheter. Which of the following statements indicates that the assistant understands the instructions? A. "I will empty the catheter drainage bag, have the client drink some water, and an hour later collect the urine that drains into the bag. " B. "I will get a sterile syringe and remove urine from the catheter through the collection port to place in the specimen container. " C. "I should collect urine from the catheter drainage bag at the end of the shift and place it in the specimen container. " D. "I will disconnect the drainage tube from the catheter and let urine run from the catheter into the specimen container. " 2. Linda is a 19-year-old primipara who delivered a viable male neonate 2 hours ago. She has decided to breast-feed. Her 22-year-old husband supports her decision. She tells the nurse, "My mother breast-fed all of her children, but I'm going to need lots of help with breastfeeding. I'm worried that I won't be able to do this. " Which of the following should the nurse include when assessing the client? A. Determine the client's level of motivation to breast-feed. B. Perform a complete physical examination to determine her need for help. C. Assess her body-to-fat ratio and nutritional status before beginning...

Words: 27260 - Pages: 110

Premium Essay

Malnutrition in Bangladesh

...Malnutrition in Bangladesh 1. Introduction: Malnutrition is globally the most important risk factor for illness and death, contributing to more than half of deaths in children worldwide. It is one of the most important underlying causes of child mortality in developing countries, particularly during the first 5 years of life; the major causes for this are poverty, world conflicts, lack of education, natural disasters and poor access to health care. Nearly one-third of children in the developing world are malnourished. The effects of changing environmental conditions in increasing malnutrition are multifactorial. Poor environmental conditions may increase insect and protozoal infections and also contribute to environmental deficiencies in micronutrients. Overpopulation, more commonly seen in developing countries, can reduce food production, leading to inadequate food intake or intake of foods of poor nutritional quality. Conversely, the effects of malnutrition on individuals can create and maintain poverty, which can further hamper economic and social development. Bangladesh being the eighth most populous country in the world, and one of the poorest a significant progress has been made in recent years in reducing the incidence of poverty and malnutrition, the fact remains that roughly half of its 15.5 million citizens live in deprivation, while roughly half of all children under 6 years show some evidence of chronic malnutrition. Poverty and malnutrition in Bangladesh...

Words: 22491 - Pages: 90