Premium Essay

Procastination

In:

Submitted By msjhoi
Words 1396
Pages 6
The Procrastination Problem

By Susan J. Letham

Procrastinators delay until the day after tomorrow what they know they should have done the day before yesterday.

What does procrastination look like?

We all put off working on unpleasant or tedious tasks from time to time. Washing the car, taking out garbage, cleaning windows, or making stressful phone calls are no one's idea of a fun way to spend time. But where most of us do this only occasionally, procrastinators do it most of the time, and that's where the problems start.

Procrastination is a stress factor

Procrastination is a behavior that leads to stress, because it makes plans and wishes fail at what should be the point of fulfillment: theater tickets and vacation packages sell out before procrastinators get around to calling. Planes take off, deadlines pass, jobs go to other applicants--the ones who got their resumes in on time.

Procrastination has negative effects

The Procrastination Research Group at Carleton University in Canada did an online survey. They received 2,700 responses to the question, "To what extent is procrastination having a negative impact on your happiness?" Almost one person in two (46%) said "quite a bit" or "very much," and around one person in five (18%) reported an "extreme negative effect."

Procrastination threatens happiness

Though procrastination is often trivialized, procrastinators suffer when their careers crash or when they otherwise fail to reach their potential. Long term and wide scale, "the big P" can become more than just a threat to personal health, happiness, and productivity of individuals: it can carry that threat into our companies and communities.

Traits of the procrastinators

How can you spot a chronic procrastinator? Procrastinators avoid revealing information about their abilities, they make poor time estimates, they tend to focus on the past and do not

Similar Documents

Premium Essay

Passing Exams and Procastination

...Passing Exams Although there are many different ways college students prepare and take exams studying, memorizing, note taking, may seem critical but in all it’s not rocket science. The method that makes the student more comfortable should be used. It also depends on the kind of learner you are. They the kind of test that you are taking also has a factor. Making time everyday should be done to prepare for an exam. The use of flash cards could also be helpful when studying. Taking good notes and having some organization in your notes could be effective. Swapping notes with a fellow classmate could also be beneficial to you. Reading your text book and key chapters are also helpful. Procrastination is one of the ways not be successful in preparing and passing an exam. The lack of motivation and commitment can lead to failure of exams. The fear of taking test could also lead to failure. The lack of maturity of first-year college students could be crucial when preparing for exams. If you are not careful of using your time wisely that could also lead to failure, you need to have good time management. There are differences when it comes to preparing for an exam. One student can prepare by studying the material and reviewing notes and doing everything it takes to get ready for the exam and more than likely getting a good grade on the exam. Another student could not prepare for the exam and by not giving any effort on studying for the exam and more than likely failing the exam...

Words: 414 - Pages: 2

Free Essay

Ningascogon

...“Mamaya Na”: Ningas Cogon Attitude of Filipinos and the unrestrained choice for Procastination In Partial Fulfillment in the Course History 101 in the University of San Agustin, Iloilo City Presented to: Lady Ochel Espinosa Faculty University of San Agustin Dr. Rowena Isidro Chairman, Social Sciences Department University of San Agustin Dr. Isidoro Cruz Dean, College of Arts and Sciences University of San Agustin Presented by: Aira Jane Marie B. Panerio BS Tourism Management 2 September 2012 INTRODUCTION This paper explains the reasons why we should study the history of the Ningas Cogon Attitude of Filipinos and the unrestrained choice for Procastination. Definition of terms: Ningas Cogon- Origin We often hear the term“ningas cogon” in Filipino culture. At times, it is often used when describing news headlines, current scandals, or Filipino traits. But what does the term really mean? And where did it come from? How does it actually occur in Filipino culture, and why? Definition of ningas cogon or procrastination The term “ningas cogon” is actually derived from the word cogon, which refers to cogon grass, a tall, green, thin type of grass that grows through large fields and easily catches fire. Because cogon grass is thin in texture, any amount of flame brought close to it can cause a quick and wild fire. The next thing you know, you are left with an empty field of dead and burned grass. The reason people use the term ningas cogon is...

Words: 1386 - Pages: 6

Premium Essay

Time Management

...THE LONDON ACADEMY FOR HIGHER EDUCATION PROFESSIONAL DEVELOPMENT FOR STRATEGIC MANAGERS Time Management MANAGING YOUR TIME MEANS MANAGING YOUR FUTURE, IT MEANS DETERMINING YOUR FUFURE TODAY.WHAT YOU DO WITH YOUR TIME TODAY WILL TO A VERY LARGE EXTENT DETERMINE WHAT YOUR FUFURE WILL BE.TIME WASTERS ARE FUFURE DESTROYERS,YOU MUST AVOID THEM. It has often been said that time and tides wait for no man, so if you control your time, you control your life. Time is a precious non replenishable asset; everyone gets an equal share but we use it very differently. We also look at time very differently. About 57% of us are present and future oriented, 33% are mainly future oriented, 9% are present oriented and only 1% focus on the past. Societies have different attitudes toward time, some are rushed and punctual, others are relaxed and disregard the clock. Successful managers, professionals, and students are future or goal oriented. Productive people have set their priorities and scheduled their time accordingly. Unsuccessful, unskilled workers and procrastinating students are present oriented and unorganized. When current needs demand your attention, whether that is because the family must be fed or you "must" have a good time with friends, it becomes harder to carefully plan for the future. Our situation and needs influence our time orientation however, our time orientation (and needs) can be changed. The first step is to admit that time utilization problem exist, scheduling...

Words: 1538 - Pages: 7

Premium Essay

Change Management Report

...MYGOVERNMENT ONLINE SERVICES PORTAL (MOSP) CHANGE MANAGEMENT REPORT TABLE OF CONTENTS 1. INTRODUCTION ....................................................................................................... 3 1.1. Document Purpose ............................................................................................ 3 1.2. Audience ............................................................................................................ 3 1.3. Project Background .......................................................................................... 3 2. CHANGE MANAGEMENT ........................................................................................ 4 2.1. Overview ............................................................................................................. 4 2.2. Objectives .......................................................................................................... 4 2.3. Approach ............................................................................................................ 4 2.4. Methodology ...................................................................................................... 5 3. MOSP CHANGE ENABLEMENT WORKSHOP ....................................................... 6 3.1. Overview ............................................................................................................. 6 3.2. 3-Phase Process .................................................................

Words: 7128 - Pages: 29