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Psy 300 Phobias and Addictions

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Phobias and Addictions
PSY300

Phobias and Addictions
In today’s society, many individuals suffer from phobias and addictions. Phobias and addictions are typically paired because those with an addiction began with a phobia they were unaware of. Phobias and addictions should be fragmented into two groups of conditioning with the effects each partakes on an individual: classical and operant conditioning. Classical conditioning occurs when an individual discovers how to respond to a stimulus in their atmosphere. Operant conditioning is when one responds to a reward or penalty. The foremost difference between classical and operant conditioning is the response and a stimulus, which can lead to addictions and phobias.
Addictions
An addiction is a determined behavior in wanting and needing something. Most know it can have unsympathetic consequences, but the individual will continue this behavior because of the addictions. Furthermore, the majority of addictions start with a satisfying involvement with something and desires to prolong or recreate the act. The addictive individual will endure the behavior with very little, if any self-discipline, even when it can become damaging or has already taken over their body. A person who is addicted will familiarize with desires and cravings to connect with the behavior and this need will build up, until the behavior kicks in again, typically feeling relief, and ecstasy (Grant, Potenza, Weinstein, & Gorelick, 2010). Additionally, operant conditioning is controlled by the environment using reinforcement or punishment toward good or bad behavior.
Addictions strive for instant gratification from ones drives and impulses. Operant conditioning focuses on behavior that is voluntary and there are numerous types of addictions. For example, gambling is an addiction and reward may be given in the end. Also, sex addiction is a behavior pattern that can depend on the range of sexual expressions to deal with stress life throws at some. Sex addiction is a recurring form of contemplation developments and behaviors that remains, in spite of the negative outcomes toward the one who is addicted. Last, human beings must eat to survive, but there are those who may take advantage and have food addictions. However, a person may start to eat extra food than needed to fill a hidden negation and can become an addiction. Or, one may eat too little (anorexic) or vomit their food after eating (bulimic). Addictions typically cause phobias for individuals in different matters. Phobias
“Phobias are irrational fears that cannot be overcome even when the sufferer is fully aware that there is no reason for the fear” (Phobias, 2000). Typically, phobias are viewed as an anxiety-related disorder that may or may not have come from an addiction. Furthermore, situational phobias, social phobias, and simple phobias are examples of three different types of phobias one can partake. A phobic fear can be from a certain item or incident. “Some people with phobias have feelings of depersonalization that leads to periods of depression” (Phobias, 2004).
Phobias vary in brutality and to an extent to where they may affect an individual’s world and those around them. Also, simple phobias can also occur from specific object or event. “Studies since Watson and Rayner’s time have proposed classical conditioning as an explanation for some human phobias” (Ost, 1991; Wolpe, 1958). For example, those exposed to shots as a child, may progress to severe reactions (including fainting) to intravenous needles (Kowalski & Westen, 2011, p. 161). Furthermore, some people have a fear of snakes or spiders, which some phobias start from natural awareness. Humans are naturally bound to fear certain objects, trauma, or inclined by genetics.
Fear Phobias
Genetics or a childhood disturbance can cause or influence particular phobias. For example, classical conditioning can occur through a phobia if one had a terror of death from a spider bite and begin to think of someplace that have multiple spiders and panic. This case of fear would experience an intense amount of fear and anxiety, as if he or she were in a room with numerous spiders. In difference, when this person thinks about escaping the condition, they begin to feel better and the anxiety goes away. Also, classical conditioning can take place and hiding from the object that is frightful makes a phobia worse (Hunt, 2007, p. 316,323). Severe phobia cases can lead to depression and require professional help.
Phobias can lead to an emotional state of desperateness and those with severe phobias typically suffer from medical depression. Phobias that lead to depression are 50% more likely to use mood changing drugs, abuse alcohol, and are more disposed to suicide. These individuals feel there is little or no hope and they are going crazy; the light at the end of the tunnel has turned off. Also, fear is a survival response that originated from the prehistoric ancestors in order to survive. Although, in today’s society, the dangers one faces is a dissimilar environment than those of our ancestors, but physical reactions still arise (Stewart, 2001, p. 16-17).
To this day, fears are unknown as to where they come from, as a bad episode explains a fear itself. Therefore, restrained anxiety and fear can root helpful emotions, but phobias are virtuously critical. Also, a phobia is not an occasional fear, the fear continues over a long period of time and can be persistent. Furthermore, most convincing fears will fade over time, unless a message is continually sent to fear a dangerous object. Additionally, significant components of phobias are restricting. A phobia can significantly affect one’s life and they may become secluded. Classical conditioning can relate to phobias because the phobia is connected to some sort of traumatizing learning experience in the past. Classical Conditioning
A classical conditioning procedure is the reaction from an individual toward an environmental stimulus. For example, a study by John Watson and Rosalie Rayne displays classical conditioning. A young child named Albert was in a study who before had no reaction to white rats because they were an impersonal stimulus. Through conditioning, Albert was trained to panic over white rats. Furthermore, one researcher conducted a brash sound and frightened Albert. After the noise, he began to cry and his reaction was categorized as fear. Later, a white rat was positioned visible to Albert, while the other researcher made another lurid noise, he began to cry. The experiment was repeated and the researchers concluded the child would cry when the rat was in sight because of his vivid memory and fear of rats. This study shows how fear is developed within a human and relates the principles of classical conditioning. Furthermore, operant behavior differs because it is controlled by the environment using reinforcement or punishment toward good or bad behavior.

Operant Conditioning
Operant conditioning utilizes reinforcement and punishment, but toward addictions, punishments are not influenced as much as reinforcement. Positivity and negativity are two types of reinforcements. For example, Kowalski & Westen share an example of a cat that is able to unlatch the door, he is rewarded with food. When one realizes they are getting a reward for good behavior, they will continue to do well. Also, positive reinforcement occurs when a child does well in class and the teacher gives daily rewards. Then at the end of the week, the student is awarded positively from a treasure box. As a result, the child will be more than likely listen and be respectful in the classroom in the future. Extinction can take place with operant and classical conditioning.
Extinction
Extinction can occur in both classical conditioning and operant conditioning. Kowalski & Westen explain extinction “in classical conditioning, the process by which a conditioned response is weakened by presentation of the conditioned stimulus without the unconditioned stimulus; in operant conditioning, the process by which the connection between an operant and a reinforcer or punishment is similarly broken “(2011, p. 163). Conclusion
Today, behavior therapy is known as the most active cure for most phobias and addictions. Over time, behavior therapy has been extremely successful, with or without medication. Individuals who hurt from public phobias may sense feeling alone and unwanted. If one becomes lonely, depressed, and frustrated with life, they may turn to drugs or alcohol to survive these negative thoughts. Operant and classical conditioning can lead to phobias and addictions. With fears and phobias, one must adjust to life and learn to deal with it or seek help.
References

Kowalski, R., & Westen, D. (2011). Psychology (6th ed.). Hoboken, NJ: Wiley.
Grant, J., Potenza, M., Weinstein, A., & Gorelick, D. (2010). Introduction to behavioral addictions. The American Journal Of Drug And Alcohol Abuse, 36(5), 233-241. Retrieved from MEDLINE with Full Text database. Retrieved April 13, 2014.
Phobias. (2000). In The Royal Society of Medicine Health Encyclopedia. Retrieved from http://www.credoreference.com/entry/rsmhealth/phobias. Retrieved April 13, 2014.
Phobias. (2004). In New Harvard Guide to Women's Health, The. Retrieved from http://www.credoreference.com/entry/hupwh/phobias. Retrieved April 13, 2014.

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