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Rational Emotive Behavior Therapy

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As a future counselor, there are several courses that are required to provide a counseling student with the necessities to be a practicing counselor in the state of Iowa. These courses range from an introductory course to a course in counseling methods. One of the ethical responsibilities of a counseling student is to pick a theoretical orientation that they will adhere to as a practicing counselor.
The last ten weeks, multiple theories of counseling have been examined in a Theories of Counseling class. These theories have ranged from psychoanalytic theory with Sigmund Freud to post-modern approaches, such as solution-focused brief therapy. Each therapy has its own set of techniques that can be used to help a client reach their desired state. …show more content…
This therapy concentrates on behavior that is directly observable, as well as triggers for the behavior, learning experiences that could be introduced to modify the behavior, assessment, and evaluation of treatment (Corey, 2013, p. 247). Behavior therapy additionally individualizes treatment for each client, so no two treatment plans will appear identical. This being said, behavior therapists prefer for the client to contribute in the production of their treatment plan. Individuals are the creators, and creation, of their environment (Corey, 2013, p. 250), making client participation in the development of the treatment plan …show more content…
Ellis stressed that extreme beliefs surrounding specific situations contributes to psychological problems, as well as other symptoms (Corey, 2013, p. 291). Another example is cognitive therapy, which falls under CBT, and was developed by Aaron Beck. Cognitive therapy stipulates that faulty thinking leads to emotional distress, which in turn leads to maladaptive behaviors. Cognitive therapy requires that the client recognize their faulty thinking and their maladaptive behaviors before therapy can be successful (Corey, 2013, p. 302). The last example is cognitive behavior modification (CBM), developed by Donald Meichenbaum. Cognitive behavior modification requires the client to recognize how they think, feel, and act. The client must also recognize how those three may affect themselves and others around them (Corey, 2013, p. 310). Meichenbaum also argued that thoughts affected emotions. In order to modify behavior, faulty thought processes must first be

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