Richard Simmons or Slim Fast: Which Method Would You Choose? Dana Butler COM/155 July 21, 2013 Denise Axtell

Richard Simmons or Slim Fast: Which Method Would You Choose? Many people may believe that Richard Simmons and Slim Fast are the same type of weight loss method. They do have similarities. They have differences, as well. While some people would say that they did not lose weight using these plans, Richard Simmons and Slim Fast both work well in their own way. These are two very popular weight loss methods. They can be used separately. They can also be used in conjunction with each other. Using either one of these two weight loss methods is a step in the right direction for anyone who needs to lose a large amount of weight. Using one of these weight loss methods will also work well for someone who just needs to lose those last few pounds to fit into that cute little bikini this summer. Both of these weight loss methods have been popular for many years. This would suggest that both methods have been quite successful in helping many dieters lose the number of pounds they desire. Exercising is essential in any healthy weight loss plan. Richard Simmons’ program includes exercise videos. Currently, the newest program is called Project H.O.P.E. The letters stand for Health, Optimism, Passion, and Energy. All of the people in the exercise videos are currently using the weight loss program. The videos are