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24-hour Dietary Analysis Report

2. Introduction
a. Why is a dietary assessment required? What tools are used?
There are 3 reasons for a dietary assessment
1. Clinical: To assist with the diagnosis and treatment of diet related conditions. 2. Public health: To evaluate the adequacy and safety of food that people eat.
3. Research: To study the relationship between food intake and physiological functions.
The tools used for a dietary assessment are * Food record: prospective, 24 hour recall: retrospective, food frequency questionnaire and diet history * Clinical examination/ Medical history * Biochemical analysis * Physical measurement b.24 hour recall
i. What is a 24-hour recall?
It is a structured interview where a trained interviewer asks their client to recall everything they have had to eat or drink over the last 24 hours, from midnight to midnight. ii. What are the strengths and weakness of a 24-hour recall?
Strengths
- Involves short term memory
- Good response rate - Does not alter diet
- Low cost

Weakness - Does not measure ‘usual’ intake - Age issues - Memory recall can be bias - Minor foods can be forgotten

C. Australian guide to healthy eating
i. What are the Australian guide to healthy eating and the Australian dietary guidelines?
The Australian guide to healthy eating is a breakdown of the 5 food groups, which visually represents the proportion of each group recommended for consumption each day. The 5 food groups that are represented;
- Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties
- Vegetables and legumes/beans
- Fruit
- Milk, yoghurt, cheese and/or alternatives, mostly reduced fat
- Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans

There are 5 Australian dietary guidelines that are in place to guide individuals on how

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