Six Dimensions Of Health
P Armstead
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June27, 2014

Six Dimensions of Health

For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in Health for explanations of these dimensions.

Physical health: Well-being of the body, physically, size

Social health: what kind of relationship I have with my family and friends

Intellectual health: How do I deal with stress related situations and how I think critically about what ever need to be dealt with in that moment

Environmental health: How I deal with the things that surround me and show the love and appreciation to nature

Emotional health: The way I deal with my emotion around others, I withdraw myself when I am angry, having my personal time to think why the others acted or said what they said or did I try to reason and understand and I talk when I think it’s a right time and I always choose the right words not to cause more conflict sometimes by letting things go I like to choose my battle and I don’t sweat on the small things I am a firm believer that sometimes things will sort themselves

Spiritual health: Going to church and praying and meditation on the promises is how I feel I am feeding my spiritual health and it gives me relief that no one can give sometimes when I feel the void

Part 2

In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.

Health and wellness is how things are being handled in life as hole or general, my physical health is how well I carry my life style that include eating habits and exercise regulary and drink panty of water.