...Vegetarianism Vegetarianism is defined as the life choice of not consuming any meat, poultry, or fish. Those who practice the acts of being a vegetarian eat mostly fruits, nuts, vegetables, and grains. Many vegetarians aren’t opposed to consuming eggs and other dairy and/or other dairy products. Some people choose vegetarianism because they think eating meat is cruel or unethical. They believe that if humans have the option to avoid meat, and still be healthy, then animals are being killed out of selfishness. The majority of people are omnivorous, which means that their diet consists of both plant and animal origins. Most omnivorous people believe that eating meat is not cruel or unethical/unnatural, and that it is a natural cycle of life. Another argument between both sides is whether the human body was made for the consumption of meat or not. The anatomy of a human has evolved to that of a vegetarian. We do not have the carnivorous teeth or large mouths; instead, we’ve developed rounded, flat teeth that are used for chewing more fibrous food. On the other hand, with the large number of omnivores, the human taste buds have come to crave the flavor of meat. But, that is because people have been consuming meat for 2.3 million years. Being vegetarian or omnivorous both have their health benefits, but meat is not a necessity. Vegetarianism has been proven to deliver complete nutritional benefits Eating meat provides healthy vitamins which are proven to boost the human body’s...
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.................................................................................. 48 2 copy@eraseherpes.com 2014 Introduction You probably hear every day in the media, see in papers, at work that the secret of a happy life is that of being healthy. But most of us might get scared when hearing about living a healthy life, thinking that this means making huge changes in our lifestyle, regarding our eating habits, spending a lot of money on healthy food or exercising several hours a day. Well, that is not quite true. You don’t have to thrive yourself in order to be happy and healthy. You just have to be informed regarding the harmful habits that may cause serious health problems and simple tricks that can keep you healthy without too much struggle. Besides, if you are not motivated enough to change something in your life, knowing the benefits of a healthy lifestyle...
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