...Should youth 11 years old and younger be exposed to competition, i,e, scoring? Competition can be good for children. It can help children develop healthy attitudes about winning and losing. Children are not born with the natural urge to compete. This is a learned skill and behavior. Competition usually starts at about five years old. Competition can encourage growth and push a child to excel. Competition can also be very rough for a young child. There must always be a winner and a loser, but young children sometimes just can’t deal with losing. The question is, can a young child handle defeat and at what point do you no how much a child can take? Losing is a serious business, especially for a child who really wants to win. Winning, losing, or playing against others has little or no meaning for children under the age of seven. They are more concerned about the rules of the game and how the games are played. They often break the rules, because they can’t remember .By the age of eight, children can follow rules and understand what it really means to win or lose. In 2001, a survey was conducted by Sports Illustrated for kids. The survey found that seventy percent of children quit organized sports by the tender age of thirteen. They said that they were no longer having fun. Often this happens because referees, coaches, and parents are continued more caught up in the competition than the children. The focus should not primarily be on winning or...
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...Stir-fried pork with green pepper Ingredient: Pork, green pepper, garlic, light soy sauce, salt. Method: 1: Chop pork into small fairly thin pieces. 2: Soak and mix the pork with Chinese light soy sauce and a little salt in a bowl for 10 minutes. 3: Cut off and discard the stems of the peppers. 6: Cut garlics into small slices. 4: Heat the wok with edible oil, then fry the well-mixed pork until slices are tinged with gold 5: Transfer all cooked pork into a plate or a bowl. 6: Put all green peppers and garlics into the pan, add oil, fry them until the surfaces of green peppers almost become burnt. 7: Toss in all pork into the wok, stir it with cooked peppers and garlics for 2 minutes. 8: Add salt and chicken extract into the wok, stir for 2 more minutes.. Scrambled egg with tomato Ingredient: eggs, tomatoes, Chinese cooking wine, green onions (not necessary), white sugar. Methods: 1: Beat eggs into a bowl and mix with a little salt and Chinese cooking wine. 2: Place a wok over high heat until hot, add some edible oil, swirling to coat sides. Add in the egg solution slowly when the oil is hot. Stir-fry it for 10-20 seconds until it sets and forms yellowish. Turn off the heat and cut the egg into chunks with the cooking ladle. Pick them out of the wok and put them into a plate. 3: Leave some cooking oil in the wok, swirling to coat the sides. Turn on the heat and add in the chopped green onion when...
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...Welcome POPsters! On the following sheets you will find your meal plan for Mon, Wed, Fri, and Sun followed my your meal plan for Tues, Thurs, and Sat. On the 4th sheet, I have given you the option to eat Protein Pancakes everyday if you wanted to. There is a regular plan and a vegetarian plan with suggestions for you vegans. We are on this plan for 90 days beginning Oct 24, 2011. I've given you some room for flexibility as you will see in the "notes" column in case you get bored. Please try not to stray away from what I have written. This very important if you want to see results. The meal plan is very balanced and delicious! If the calories seem too high or too low for you, just play with the portions a bit. Never go under 1200 calories. You'll need energy for your workouts and you'll want to build muscle. You can't build muscle if you're starving. Also if you're a runner or need more carbs, just increase intake of grains and fruits throughout the day. How much to increase is up to your own calculations. Thank you for joining me on this journey. Our end date is January 22, 2012. I will be posting workout samples on the blog, but remember, 80% of your physique is your diet. We will be working out 5-6x a week and it will include strength training, HIITS, and Cardio. Quick Tip: PRINT THE MEAL PLAN OUT AND PASTE IT ON YOUR FRIDGE. Okay, are you ready? Give me your full commitment!!! LET'S DO THIS!!!!! <3 Cassey REGULAR (M, W, F, Su) cals fat (g) carbs (g) protein (g) Notes &...
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...EXECUTIVE SUMMARY Putahe de Filipino is a Cultural Filipino Dishes Mini Restaurant Located in Luneta Park, That this area is in need of a warm and friendly place, A place that reflect to our culture or old civilization. Putahe de Filipino open at January 08, 2016 The menu will be inspired from different regions’ specialties that the price will be competitive with other restaurant in the area. Serving the freshness and delicious Filipino food. The service will be relaxed and very friendly to attract Customer. Most Important to us is our Financial Success and we believed this will achieved by offering a high-quality service and excellent delicious culture Filipino Food with interesting twist and produced net profit by the end of the year. 1.1 OBJECTIVE * To give more life to the Filipino culture by introducing its specialty dishes. * Build and creates a small restaurant that introduce all Filipino food. * Exceed customers’ expectation for all Filipino food. * Achieve a high net income every year. 1.2 MISSION * To become one of the popular restaurant Worldwide by promoting the Philippines Cuisine. 1.3 VISION * To become a leading premier restaurant by serving a delicious Filipino dishes. 1.4 KEY TO SUCCESS * Stand out from the other restaurant in the area. * Friendliness of the staff and management * Deliciousness of the dishes * Production of a high quality menu * Exceeding customer satisfaction by offering high quality...
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...Sesame Chicken 3 whole boneless chicken breasts Marinade 2 tablespoons light soy sauce 1 tablespoon cooking wine or 1 tablespoon dry sherry 3 drops sesame oil 2 tablespoons flour 2 tablespoons cornstarch 2 tablespoons water 1/4 teaspoon baking powder 1/4 teaspoon baking soda 1 teaspoon vegetable oil Sauce 1/2 cup water 1 cup chicken broth 1/8-1/4 cup white vinegar (depending on how sweet you want the sauce) or 1/8-1/4 cup rice wine vinegar (depending on how sweet you want the sauce) 1/4 cup cornstarch 1 cup sugar (we use 1/2 cup sugar but the orginal recipe called for 1 cup) 2 tablespoons dark soy sauce 2 tablespoons sesame oil 1 teaspoon chili paste (or more) 1 garlic clove (minced) Frying peanut oil (3 1/2-4 cups) Serving 2 tablespoons toasted sesame seeds Directions: 1 Cut the chicken into 1-inch cubes. Mix the marinade ingredients (the first 9 ingredients listed) and marinate the chicken for 20 minutes. 2 To prepare the sauce:. 3 Mix together all of the sauce ingredients. Pour them into a small pot and bring to a boil, stirring continuously. Turn the heat down to low and keep warm while you are deep-frying the chicken. 4 To deep-fry the chicken:. 5 Add the marinated chicken pieces a few at a time, and deep-fry until golden brown. Drain on paper towels and then place chicken in warm oven (130 degrees) while you continue frying. Repeat with the remainder of the chicken. Just before you are finished deep-frying, bring...
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...SUPER-BITE ® Sugar free tension free 2013 Chocolate Coated Cream filled Soya Biscuits with Zero Sugar Kolkata Super-Bite Food Ltd. Project Name: Marketing Plan for Launching Super Bite Presented To: Prof. Arpita Srivastava Company Name: Kolkata Super Bite Food Ltd. Group Members: Group V SMS ID DB13081 DB13019 DB13020 DB13017 DB13075 DB13008 DB13150 DB13154 DB13105 ROLL NO. 2227323 2227248 2227118 2227117 2227271 2227101 2227227 2227037 2227221 NAME Manoj Kumar Amrendra Kumar Srivastava Kaushik Das Surya Khan Rohit Mandal Anamika Singh Hemani Abhishek Bhattacharya Som Sekhar Mishra Somnath Ganguly CONTENT 1. 2. 3. 4. 5. 6. BUSINESS MISSION STATEMENT MARKET RESEARCH SWOT ANALYSIS COMPETITOR ANALYSIS OBJECTIVES MARKETING STRATEGY TARGET MARKET ENVIRONMENT ANALYSIS 1. MICRO 2. MACRO 7. MARKETING MIX PRODUCT PROMOTION DISTRIBUTION PRICE 8. MARKETING IMPLEMENTATION, EVALUATION, and CONTROL 9. ASSUMPTIONS 10. STORYBOARD MISSION STATEMENT “Committed to Enhancing the Quality of Life With Tasteful yet Healthy Camaraderie” MARKET RESEARCH Today the total production of biscuits in India is estimated to be around 30 lakh MT in 2013, the organized sector accounts for 65% and the unorganized sector accounts for 35% of the total industry volume and the organized sector is valued at above Rs. 8000 crores. While the biscuit industry, is estimated to grow over 15-17% in the next few years. The biscuits per capita consumption...
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...Taming of the Golden Bean Rajendra P. Gupta ProSoya Inc. 2-5310 Canotek Road, Ottawa, Canada K1J 9N5 For time immemorial, soybean has been known as the best source of plant protein and is rich in nutritive minerals and dietary fiber. Recently, nutraceutical aspects of the bean have become well recognized even in the western world. Foods derived from soybean have been shown to selectively lower the bad cholesterol and aid in reducing the chances of developing cancer. In women, soyfoods consumption minimizes the menopause symptoms. For this reason and because of its color, soybean is aptly referred as the Golden Bean. The use of soybean in foods has been rather limited outside the Orient, mainly due to the rancid-oil-like taste problem of such foods, especially those derived from soymilk. This bad taste is imparted by the catalytic action of lipoxygenase enzyme in synthesizing off-flavor causing volatiles from lipids in the bean in the presence of water and oxygen. Until recently, the only successful way of combating the offflavor problem was to kill the lipoxygenase enzyme, such as by thermal and/or chemical treatment. However, killing the enzyme is like treating cancer; for the process also adversely affects a lot of good protein cells, making the extraction of soluble protein in water very difficult. The Golden Bean was finally tamed with the invention of a natural process in which the soybeans are ground in water in the absence of air at a temperature that...
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...The Truth About Protein Powders and Meal Replacements and Bars The majority of protein supplements are packed with ingredients that create the exact opposite result that people want when they go to purchase protein. With the wrong ingredients protein shakes and bars can make you feel hungry, bloated, crave sugar and completely stall your weightloss. Heres why: Dirty Protein Secret Number 1: Added Sugar Many Protein supplements are packed full of added sugar. Sugar is the number one enemy when it comes to getting into shape. When you body digests sugar your body converts sugar into fat. Sugar also creates crazy cravings, so even though you are trying to do the right thing by having a protein shake before you know it you have uncontrollable cravings for all the wrong types of food. Have a look at how many ways sugar has been sneaked into this protein supplement: Check the list of ingredients on a protein supplement and if you find any of the following ingredients you have found sugar: Corn Syrup, Glucose Syrup, Invert Syrup, treacle, fruitrim (fruit juice and brown rice syrup (sugar!) and Sugar Cane juice. Dirty Protein Secret Number 2: Craving Causing Chemicals. If your protein supplement hasn't been packed full of sugar your can be pretty sure you will find artificial sweetener in it. Artificial sweeteners are known to create cravings for sugar. Just like protein supplements packed full of sugar soon after eating them you will be craving some thing sweet, the exact...
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...Chapter 1 THE PROBLEM AND ITS SCOPE Introduction Soymilk is a popular dairy alternative in the west, and it has long been traditional in beverage in China, Japan and other parts of Asia. Some people drink soy milk because they are lactose intolerant sensitive. Soymilk is a healthy drink containing the essential nutrients and phytochemicals. Products made with soy, including soy milk, contain chemicals known as isoflavones. These molecules are potent antioxidants that can help protect the body from dangerous molecules known as reactive oxygen species. Isoflavones are also interesting because they have a chemical structure that is similar to estrogen, reports the Harvard School of Public Health, which is why they are called phytoestrogens. In theory, these isoflavones may be able to have a similar effect on the body as naturally produced estrogen. Soy milk, have a low-glycemic index value. Glycemic index, or GI, is a numerical system that measures the amount of sugar in a particular food. Soy foods are digested and absorbed slowly, which means your body converts them to sugar and absorbs them into your bloodstream gradually. This gradual release of sugar helps minimize blood sugar swings. Consumption of soy foods may also increase production of insulin in patients with type 1 diabetes, according "Modern Nutrition in Health and Disease," by Maurice Edward and Moshe Shike. Eating food is how you provide fuel to your body to stay alive. Food is digested by a complex system of...
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... |Cold Cereal |Peach Puff Tart | | | |French Toast Sticks |whole, 2%, or soy milk |Blueberries | | | |whole, 2%, or soy milk |Orange Slices | | |whole, 2%, or soy milk | | | |whole, 2%, or soy milk | |whole, 2%, or soy milk | | |Lunch |Spaghetti W/ Meat Sauce |Chicken Broccoli Alfredo |Tuna Casserole |Grilled Cheese |Turkey Sausage | | |Cauliflower |Cantaloupe |Asparagus Tips |Green Beans |Omelet | | |Honeydew melon | |Watermelon |Orange Slices |Pancakes | | | |whole, 2%, or soy milk | |...
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... 500.00 | Manufacturing | 201.60 | Labor | 36.00 | License | 55.00 | Total | $1,486.57 | According to Fang, owner of a restaurant, he is willing to invest maximum amount of $20,000 to manufacturing soy sauce and entry to grocery market. A table above is showing certain kinds of fee that he needs for a first start. We estimate bottling time is 1 minute per bottle. Minimum wage $9.25 per hour or $.15 per minute (labor is only for bottling, chef labor won’t be included) 20 hours labor of bottling = $185 * Hand sealer’s speed: 40 bottles / min * Bottles: 1200 units ($.61 / unit) / or 240 units ($.97 /unit) included catering case * Label: 1000 labels ($.1 / label) at $194.46/ 250 labels at $191.17 * Shipping and delivery cost: depends on numbers of bottle deliver each time. * Soy sauce manufacturing cost: $1008 ($.07/oz. x 14400oz.) with 1200 units or $201.60 with 240 units...
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...Paper #7 10/15/2015 With Glidden’s soy beans a success, Julian was rewarded with a raise that allowed him to move his wife Anna out Chicago. Once Anna arrived, they settled into their new home and Anna quickly realized just how driven Julian was when it came to chemistry. Glidden was proud of Julian’s success in chemistry, but Julian wanted more. Tired of working with dog foods and paint, Julian now had his eyes set on nature again with more exact methods. Julian became especially interested in a compound called progesterone. This was called the “pregnancy hormone,” because it plays a vital role in preparing a woman’s uterus for childbirth. Julian’s interest in this compound stemmed from his wife Anna having multiple miscarriages and the fact that every 1 and 6 pregnancies in America at that time ended in miscarriages or premature births. Julian quickly realized that progesterone offered new hope, so Julian and other chemist began looking for ways to make the hormone for pregnant woman at risk more widely available. With progesterone being a steroid, scientist were just starting to realize just how many key roles this played on people’s health. The breakthrough was knowing that you could take substances from plants that could form the starting point for the synthesis of steroids that would give a head start on the process. Julian already knew that you could convert plant steroids into something else from his earlier days at DePauw. With soy beans as Julian’s main ingredient he...
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...children are not getting the proper nutrition because so many parents are substituting rice or soy milk which lack needed vitamins. This article was very informative and clearly explained that while soy and rice milk have good benefits for adults it can cause serious health conditions for infants and children. These products lack the proper amount of vitamin D and protein needed for good development. As noted by the Center for Disease Control (CDC), lack of proper vitamins and nutrition can result in rickets (a severe vitamin D deficiency) and kwashiorkor (protein deficiency) which are normally only found in third world countries. The reason why rice and soy milk cause issues for younger children is because their diets do not contain a wide variety of foods and so they lack vitally needed protein and vitamins. Adults eat such a wide variety of foods that substituting rice or soymilk for dairy milk does not typically have any affect on the amount of vitamins and protein consumed. According to Albert Yan, “a pediatric dermatologist at the University of Pennsylvania, babies' skin becomes like "flaky paint" and their hair, lacking enough melanin, gets lighter. More seriously, they develop tissue swelling (edema) and their bodies fail to produce crucial immune factors.” The good news from this article is that these nutritional problems are typically reversible. Producers of rice and soy milk products are doing their best to notify consumers of the problems related to feeding their...
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...BA(Hons) Marketing Management BRAND MANAGEMENT Assignment 1 Student Name: TSANG TSZ SUM Student Number: 52849122 Topic: Vitasoy International Content Executive Summary Page 3 Company Background Page 3 Brand Extension Page 4-5 -Line Extension -Category Extension Marketing Mix Page 5-10 -Product -Price -Place -Promotion -The print ads -The events of Vitasoy (celebration of 70 years developed) -Sponsorship Positioning & Competitors Page 11 -Points-of-difference Competitive Advantages Page 12 Conclusion Page 12 References Page 13 Executive Summary Vitasoy International is an established brand in Hong Kong which was developed 70 years ago. It is a powerful and well-known brand that occupied a large market share of beverages market and customers loyalty in Hong Kong. Vitasoy International has made series of branding and marketing decisions to overcome the rising competitors. And now I would like to analyze and justify its brand strategies and decisions, whether they are success or not. Company Background Vitasoy International first launched the original soybean drink since 1940...
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...diagonally) 1 stalk scallion (chopped) For the marinate: 1 tablespoon corn starch 2 teaspoons soy sauce 1 tablespoon Shaoxing wine 1 teaspoon oil For the sauce: 1 1/2 tablespoon light soy sauce 1 teaspoon dark soy sauce 1 teaspoon sugar 1/4 teaspoon black vinegar 2 tablespoons water 1 teaspoon corn starch Method: 1. Cut the chicken meat into small cubes, rinse in water, pat dry with water and marinate with the ingredients above for 30 minutes. 2. Mix the sauce ingredients in a small bowl and set aside. 3. Heat up a wok with one tablespoon cooking oil and stir-fry the marinated chicken until they are 70% cook. Dish out and set aside. 4. Clean the wok and add in the remaining 2 tablespoons of cooking oil until it smokes. 5. Add in the ginger and garlic slices and do a quick stir before adding in the dried red chilies. 6. Stir fry the dried red chilies until aromatic and they smell spicy, then add in the chicken meat. 7. Do a quick stir before adding in the roasted peanuts and continue to stir a few times. 8. Add in the sauce and stir continuously until the chicken meat is nicely coated with the sauce. 9. Add in the scallions and stir evenly. 10. Dish out and serve hot with steamed white rice. Cook’s Notes: 1. You can use the same recipe and substitute chicken with shrimp, scallops, or even vegetables for a vegetarian dish. 2. As different soy sauce tastes differently and has different level of sodium so please adjust the saltiness...
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