...Killing Us Softly The nutritional dietary consumption of carbohydrates is between 55-75% for the vast majority of the global population as their main source of food intake and energy. And the general populous continues to be misinformed by government agencies regarding what a normal, healthy diet, should be, as well as what a balanced diet looks like. Eating a low-carb high-fat, or ketogenic, diet of high fat, adequate protein and low carbohydrates can provide many health benefits as compared to the alternative of an unhealthy diet. Research suggests that a ketogenic diet builds a healthier body than other diets because it will lead to weight loss, improved blood pressure, and reduce appetites. The ketogenic diet is the foundation for a healthy life. As noted by Dr. Eenfeldt (2014), The ketogenic diet has been referred to by different names, such as: the keto diet, low carb diet, low carb high fat (LCHF), and to some degree the Adkins Diet. The ketogenic diet is a well known diet for being associated with consuming a low amount of carbohydrates, a moderate amount of protein and high amount of fat, where the body produces ketones in the liver to be used as energy (Taubes, 2008). With a diet high in carbohydrates your body will produce glucose and insulin. Glucose is the easiest molecule for your body to convert and use as energy, so it will be chosen over other energy sources. The insulin is produced in order to process the glucose in your bloodstream (Taubes, 2008, p.167)....
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...Assignment: Persuasion Paper Medias affect on Body Image Images of female bodies are everywhere. Women and their body parts sell everything from food to cars. Popular film and television actresses are becoming younger, taller and thinner. Women’s magazines are full of articles urging that if they can just lose those last twenty pounds, they’ll have it all the perfect marriage, loving children, great sex, and a rewarding career Why are standards of beauty being imposed on women? The roots are economic, by presenting an ideal difficult to achieve and maintain the cosmetic and diet product industries are assured of growth and profits. Take Kristen of River Edge, New Jersey, just like most girls at the age of 15 “she started to develop curves; she was disappointed that breasts did not follow” (Sweeney). Girls rose in a culture of celebrity obsession and makeover TV shows believe that a “shapely bust line” and a thin body will let them have it all. Women who are insecure about their bodies are more likely to invest in beauty products, new clothes, diet aids, and plastic surgery. It is estimated that the diet industry alone is worth 40 to 100 billion a year selling temporary weight loss, 90 to 95% of dieters regain the lost weight (BBC). American Society for Aesthetic Plastic surgery shows that the number of operations performed on 18 or younger have more than tripled over a 10 year period from 59,890 in 1997 to 205,119 in 2007 (Sweeney). On the other hand, research indicates that...
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...prenatal environmental exposures and both adults and children whose lifestyles lack a healthy diet and physical activity. Annotated Bibliography American Cancer Society (2014) Diet and Physical Activity: What’s the cancer connection? Retrieved from: http://www.cancer.org/cancer/cancercauses/dietandphysicalactivity/diet-and-physical-activity The American Cancer Society has been a leading organization in cancer prevention and awareness for over a century. They contribute to the fight against cancer in a variety of ways to include advocating and creating laws to prevent and treat cancer, investing in cancer fighting research, and helping those who are diagnosed with cancer cope and treat their illness. The information in this article states that there is indeed a link between cancer and poor diet and physical inactivity. The article provides several interventions and mitigating strategies an individual can take to manage risk of cancer due to a lack of exercise and heathy diet. This article is key in validating the second point in the thesis statement as a cause of cancer. National Cancer Institute (NCI) (2014) Cancer in Children and Adolescence. Retrieved from: http://www.cancer.gov/cancertopics/factsheet/Sites-Types/childhood NCI is a part of the U.S. Department of Health and Human Services and is the main agency of the Federal Government tasked with the study, research, and training of cancer. This fact sheet confirms that occurrences of pediatric cancer are rising...
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...weight-loss program. Hypnotherapy has been seen to be a valuable tool so far in the modifications of problem behaviors, such as overeating for a person who is overweight or obese. The hypothesis of the research proposal is that those who receive hypnotherapy in conjunction with a supervised diet and exercise program will lose more weight that those who only participate in the diet and exercise program. METHOD: The 20 participants will be chosen from a target population. In order to be a participant in the research proposal the individual must be between the ages of 21 and 45, of either gender, have a primary diagnosis of obesity (with or without co-morbidities), have tried at least one weight-loss program prior, and be either referred to the bariatric program by a physician, or be a current patient of the bariatric program. The participants will be broken into two groups of 10 participants. Group 1 consists of 10 participants who will participate in hypnotherapy in combination with a diet and exercise program established by a dietary team. Group 2 contains 10 participants who will participate in only a diet and exercise program established by a dietary team. This research proposal is an example of a quasi-experiment. The measurements will be obtained with a standard digital scale. RESULTS: The data of the proposal will consist of weight measurements from each participant. The data will be analyzed using a dependent and independent t-test as...
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...Dublin Institute of Technology ARROW@DIT Conference papers School of Hospitality Management and Tourism 2011 Trends in the Food and Beverage Sector of the Hospitality Industry Detta Melia Dublin Institute of Technology, detta.melia@dit.ie Follow this and additional works at: http://arrow.dit.ie/tfschmtcon Recommended Citation Melia, D.:Trends in the Food and Beverage Sector of the Hospitality Industry. EuroCHRIE Conference, Dubrovnik, Croatia, October 2011. This Conference Paper is brought to you for free and open access by the School of Hospitality Management and Tourism at ARROW@DIT. It has been accepted for inclusion in Conference papers by an authorized administrator of ARROW@DIT. For more information, please contact yvonne.desmond@dit.ie, arrow.admin@dit.ie. This work is licensed under a Creative Commons AttributionNoncommercial-Share Alike 3.0 License Paper Title: TRENDS IN THE FOOD AND BEVERAGE SECTOR OF THE HOSPITALITY INDUSTRY Detta M. Melia School of Hospitality Management and Tourism Dublin Institute of Technology Cathal Brugha Street Dublin 1 Detta.melia@dit.ie Key Words: Trends, Food and Beverage Sector, Hospitality Industry, Drivers for Success 1 Abstract The hospitality sector in Ireland represents an important part of the tourism industry and comprises hotels, restaurants, pubs and clubs, guesthouses and self-catering operations. The largest component within the Irish hospitality sector is hotels. In addition to hotels, food and beverage operations...
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...RunningHead: Childhood Obesity 1. Childhood Obesity 2. The topic I have chosen is Childhood Obesity. Health has always been a major topic in our society. This paper will show childhood obesity as a growing problem in our Nation. According to Hagelin, 2012, 1 in 3 children is, “obese or overweight”, often resulting in medical problems adding up to “nearly $150 billion” each year (Hagelin, 2012 p.8). This is beginning to be a major problem in the United States. I, like many others, have seen how it still remains a huge problem in America. Raising awareness is the first step to dealing with a health related issue, like obesity. Before making any positive changes we must first understand how these problems occur. It has grown so much that we even have our First Lady of the United States gearing up to fight against Childhood Obesity. She has a website catered to this specific issue. It is the responsibility of the adults to help spearhead this pandemic, and try to fight against it. We as citizens continue to remain oblivious to the need for immediate changes, it goes to show how unprepared or unwilling our people are at facing the challenges ahead in order to create a healthier and leaner Nation. Childhood obesity is considered a major health problem today because it can lead to many potentially dangerous diseases. Some of which include heart disease, type 2 diabetes, asthma, sleep apnea, and social discrimination (CDC, 2012, p14). These...
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...incidence of illness and death among African Americans, Latino/Hispanic Americans, Native Americans, Asian Americans, Alaskan Natives and Pacific Islanders as compared with the US population as a whole." --National Center for Cultural Competence Population addressed Population addressed In 1950, U.S.-born whites made up about 90 percent of the U.S. population. By 2000, this number declined to about 75 percent, and by 2050 non-Hispanic whites will be in the numerical minority (U.S. Census Bureau 2001, 2002). This rapid diversification requires healthcare organizations to pay closer attention to cross-cultural issues if they are to meet the healthcare needs of the nation and continue to maintain a high standard of care. Looking at the Country as a whole the current area of discussion for this paper is the area of Western North Carolina and the population of Asheville, which is a melting pot of cultures which the combination they create is unique to no other. According to the 2006 U.S. Census Bureau statistics for Asheville, N.C. the current demographics break down as follows: Asheville [City] Population (current estimate), 70,400. Buncombe County Population (2006), 222,174, county in Western North Carolina Asheville is located. Gender Dispersion was 46.8% Male, 53.2% Female with an average age being 39.2 years of age. Race breaks down as follows: White persons (2000), 78%, Black or African American persons(2000), 17.6%, American Indian (2000), 0.4%, Asian persons (2000), 0...
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...students to the world of human nutrition. Students examine the components included in a healthy, balanced diet, and develop strategies to meet their changing nutritional needs throughout the various stages of life. Specific topics for the course include: the digestion process, functions and health benefits of specific nutrients, weight management and fitness, and the effects of nutritional deficiencies. Policies Faculty and students/learners will be held responsible for understanding and adhering to all policies contained within the following two documents: • • University policies: You must be logged into the student website to view this document. Instructor policies: This document is posted in the Course Materials forum. University policies are subject to change. Be sure to read the policies at the beginning of each class. Policies may be slightly different depending on the modality in which you attend class. If you have recently changed modalities, read the policies governing your current class modality. Course Materials Grosvenor, M. B., & Smolin, L. A. (2006). Nutrition: Everyday choices. Hoboken, NJ: John Wiley & Sons. All electronic materials are available on the student website. Please make sure you review each week’s Overview Post for specifics on grading!! Bolding Syllabus 2 SCI/241 Version 6: 6.18.2012 – 8.19.2012 Week One: Fundamentals of Health and Diet Details Objectives 1.1 Identify how nutrient intake affects current and future health. 1.2 Identify the six...
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...University Composition and Communication II Research Paper Thelma McCoy COM/156 March 08, 2015 Clara Gerl To fully understand weight lose, we need to come to grips with the the overwhelming of obesity in the United States. There are two methods of weight loss that could change one’s lifestyle. In today’s society the internet provides a sufficient amount of information about different methods to help with weight loss. Weight can be harmful factor in an individual’s life, it is not only about the body mass but weight often plays a role mentally and physically if it is abused. For example, being overweight can lead to obesity and low self-esteem. Losing weight can be a challenging, so many people look for the most effective way to lose weight through surgical procedures and weight lost programs. There are a variety of weight loss progams that offer extended support and dietary meal plans. Many weight loss programs provide the option of support, either through weekly excerise programs. These choices range from extreme workout methods, such as video games, such as the Nintendo WII fitness. Many people go to such extremes to lose weight that causes more damage to their bodies. However, even if you do like wht at you fine, consulting a doctor is even more important. With weight loss being in high, we forget that having a well-balanced diet, and exercise is healthier than bulimia and anorexia. People seem to not understand is that losing weight...
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...Dieting in America: An Unhealthy Habit Joshua Keith Gary DeVry University English 135 February 24, 2012 Tara Houston Dieting in America: An Unhealthy Habit Every year millions of Americans make a New Year’s resolution to begin a strict diet to lose weight and be healthier. Every year, many of those same people chose a one-size-fits-all fad diet and flunk out with in just a few short months, with some calling it quits within weeks. The truth is there is no such thing as the perfect diet for all consumers, yet we still follow the media, celebrities, and coworkers down the road of the most popular fad diet that promises the quickest gains. In the end we spend billions of dollars on these diets and all the accessories that come with them, such as expensive gym memberships and hyped up supplements, and the results are minimal at best. Dieting in America has become a mainstream, profit generating habit that can be unhealthy and costly; educating the public on alternative eating habits and supplemental lifestyle choices can lead to healthier individuals and outweigh the marginal benefits of dieting alone. American’s are competitive by nature, and never want to be left behind. Mainstream dieting has been around for decades, growing more and more popular as our ways to reach out to more consumers grow. I can remember being a child, listening to my mother and aunts discuss New Year’s resolutions that always included dieting. Back then we only had the evening news...
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...A Community Health's Perspective for Disease Control & Prevention Abstract The paper is intended to ascertain research statistics, facts, policies and analysis of topics that contributes to the health and wellbeing of a community. The effects of injury prevention and the control of infectious diseases are discussed. The rationale of controlling the cost of healthcare through behavioral and lifestyle changes is discussed. How does the exploitation of drugs, alcohol and tobacco influence the health of the community? In a community health setting, the relationship between affordable housing and violence prevention is analyzed. The impact of obesity on the community and other forms of chronic illness is discussed. An analysis of proposed solutions to disease control and prevention is presented. Mental health issues and its demeaning consequences on the community are analyzed. The need to educate the community on the ethics of healthcare is emphasized. Finally, occupational and environmental health hazards and their effects on community health is reviewed. I PERSPECTIVE ON COMMUNITY HEALTH The health of the community is a vital building block of the economic, social and political framework of any vibrant society. Because health is considered wealth, a healthy community creates a cost effective environment where all citizens has equal access to primary care physicians and sustainable quality of care. A healthy community continuously...
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...Registered Dietitians and Liability Issues Liability Issues Affecting Registered Dietitians: Measures to Avoid and Prevent Negligence For this application paper, the allied health care professional I chose as the subject is a Registered Dietitian. According to the Academy of Nutrition and Dietetics, “a Registered Dietitian (RD) is a food and nutrition expert who has met the minimum academic and professional requirements to qualify for the credential RD” (Academy of Nutrition and Dietetics, 2015). The main responsibilities for an RD is to learn about the patient’s health, history, diet, and how often they exercise. Once they know all of this information, they are able to help individuals create and establish goals. The patient then has to make sure they visit their RD to monitor their progress. Patients could visit his or her RD at a hospital, private practice, health care organization or facility. Most of the Registered Dietitian’s have a graduate degree and are certified in fields such as renal, pediatrics, food allergy, or sports (Ansel, 2014). Since they have gone through highly specialized training, they are expected to undertake new challenges by diving into practice areas they are unfamiliar with. One of these challenges is to try and avoid being held liable for professional negligence. A myriad of cases that involve RD is when he or she fails to act in a reasonable manner. In order to prove that negligence it is essential to know the main reason behind...
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...With the ever-growing dissatisfaction and preoccupation with one’s weight, why is it that only certain individuals develop an eating disorder? Socio-cultural influences have traditionally been thought of as the leading cause of disorders such as anorexia nervosa and bulimia nervosa. However, this explanation alone doesn’t seem sufficient. We are all exposed to the same “thin is in” messaging and to live in a westernized society more or less means residing in a virtually inescapable landscape that pushes thinness as a valuable possession. Yet, anorexia nervosa and bulimia nervosa affect only an estimated 0.3 to 0.7 percent, and 1.7 to 2.5 percent, respectively, of females in the general population (Berrettini, 2004). Through my research, which...
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...hCG Hormone Diet Pharmacist regularly field questions about weight loss programs. Most develop some degree of familiarity with many of the popular diet programs, in order to redirect customers from some of the more harmful plans and approaches. Recently, a pharmacist friend of mine was asked about how to best to manage a “plateau” on the hCG diet. He admitted that he never knew it was being dispensed for weight loss purposes. He mentioned that he frequently dispensed human chorionic gonadotropin (hCG), and knew of its use for the treatment of infertility, where it promotes ovulation. But weight loss? He confessed that he couldn’t think of a mechanism for how hCG could promote weight loss. So, he approached me (his biology/nutrition based friend) to see if I were willing to investigate this weight loss method for him. After some digging, I found a long, rich vein of pseudoscience that dates back decades, but was this method safe and effective? The Background: hCG is comprised of 244 amino acids. It is produced in large amounts in a pregnant woman’s placenta, extracted from her urine. Actually, its presence in urine signifies a positive pregnancy test. Historically, hCG is used, in part, for the treatment of infertility in females to help induce ovulation. Its use as a weight loss adjunct has roots that date back to the 1950s, when British physician A.T.W Simeons announced case studies of weight loss in patients given hCG. He combined a reduction diet (500 kcal per day) with...
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...Supplementation of Conjugated Linoleic Acid (CLA) affect Human Fat Mass? Abstract Research Question: How does the supplementation of conjugated linoleic acid (CLA) affect human body composition? Literature Review: Conjugated linoleic acid (CLA) refers to a family of geometrical and positional isomers of linoleic acid. The predominant sources of CLA are from ruminant animal fats (cow, dairy, sheep, goat, and deer). Over the past 20 years, CLA supplementation has produced positive effects in animal studies, such as significant body fat reduction, anticarcinogenisis, antiatherogenesis, immune modulation and improved bone health. Conversely, human studies have not produced all of the aforementioned results. Nonetheless, there have been many human studies supporting a minimal but significant body fat reduction. These results have been mainly attained with a 50:50 mixture of cis-9, trans-11 and trans-10, cis-12 of purified CLA isomers at various doses. There is evidence indicating that a dose of 3.0g CLA/day may lead to fat loss, whereas the average Canadian consumes between 0.1-1.5 g CLA/day. Therefore, a supplement may be warranted in the future, once further research has been completed on the efficacy and safety of CLA supplementation. Implications to dietetic practice: Clinical dietitians involved in research should experiment with various doses and isomers, but they should particularly investigate the long-term implications of such supplementation...
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