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Stress and Alcohol Abuse

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Stress and alcohol abuse

Chapter 2, “Stress: The Constant Challenge” explains what stress is and the effects it has on our body. It goes through and tells about the physiological responses to stress, including the effects on the nervous and the endocrine system. The chapter also explains the difference ways that stress effects people with varying personalities. We are told, “According to the American Psychological Association 43% of adult Americans suffer from stress related health problems.” (Insel, Rothe P 28) Chapter 8, “Alcohol and Tobacco” explains how alcohol affects people in different ways. It further explains that there are biological reasons for how our bodies absorb and metabolize alcohol. “Drinking large amounts of alcohol in a short time can rapidly raise the BAC into the lethal range. Death from alcohol poisoning may be caused either by central nervous system and respiratory depression or by inhaling fluid or vomit into the lungs.” (Insel, Rothe P 180) Drinking alcohol produces physiological stress and some of the body’s responses to alcohol are similar to its responses to stressors that you already have. Yet people say they drink to relieve stress. This can be compared to a double- edged sword. Stress is stress and it is always going to be there. Very seldom do people have good outcomes when they let their stress turn them to alcohol. Some drink to relieve stress while drinking itself creates stress in one s life. For example: DUI’s, speeding and reckless driving tickets, cost of the alcohol, etc. The arousal associated with stress may be rewarding or attractive to some people. Due to genetic variations in the physiological response to stress a person who turns to alcohol has the potential to become addicted. People who are stressed drink more alcohol, eat less nutritious foods, and smoke more than less stressed people. It seems

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