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SUICIDE PREVENTION

The term “Suicide Prevention” is an all-encompassing term which includes collective efforts of organizations of general public, mental health experts and related professionals to reduce the incidence of suicide.

How to SPOT THE SIGNS AND HELPING A SUICIDAL PERSON:
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| A person who has become suicidal may not ask for help, but that doesn't mean that he or she does not want help. Almost all people who commit suicide want to end the pain they suffer as they think suicide is the answer to stop hurting. If you think a friend or family member is considering suicide, you might be afraid to bring up the subject. But talking openly about suicidal thoughts and feelings can save a life.

Understanding and preventing suicide:
From the surveys of The World Health Organization, it is estimated that approximately 1 million people die each year from committing suicide. Suicide is a desperate attempt to escape suffering that has become unbearable. Blinded by feelings of self-loathing, hopelessness, and isolation, a suicidal person can't see any way of finding relief except through death. They wish there was an alternative to committing suicide, but they just can't see one.

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Suicide Warming Signs:
1. Talking about suicide
2. Seeking out lethal means
3. Preoccupation with death
4. No hope for the future
5. Self-loathing, self-hatred
6. Getting affairs in order
7. Saying goodbye
8. Withdrawing from others
9. Self-destructive behavior
10. Sudden sense of calm

Take any suicidal talk or behavior seriously. It's not just a warning sign that the person is thinking about suicide — it's a cry for help.

Risk factors for suicide:

Common suicide risk factors include:
- Mental illness

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