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Summary Of Monkey Mind: A Memoir Of Anxiety By Daniel Smith

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“Oh great, another book,” immediately went through my mind when hearing about our semester reading assignment. However, this one stuck out to me as I read the words Monkey Mind: A Memoir of Anxiety; I knew this wasn’t going to be a typical read as I instantly noticed this common factor that I now shared with Daniel Smith. Overall, this book was pretty incredible and ultimately engaging as I felt myself delve into the life of someone who experienced certain battles (both won and lost) that are often left unspoken about due to a stigma or taboo. His strengths lied in his keen attention to detail and situation providing a read that just about anybody can connect with as he carefully acknowledges all sides of this battle with anxiety. However, I’d have to say that as someone who connected with the title due to the shared factor of anxiety, I was eager to find some kind of a corresponding spirit, solution or advice. While I noticed myself identifying with Smith, I didn’t feel like he came around full circle with his readers or himself. Monkey Mind often seemed like this perpetual stream of suffering rather than a look into the actual writer and possibly a solid …show more content…
He walks us through the way anxiety manipulates itself into not only major parts of our lives (having sex, going to college, and getting a job) but also insignificant parts as well (choosing condiments for a sandwich). With General Anxiety Disorder being one of the most prevalent disorders and yet one of the most unspoken about as well, this narrative provides an opportunity to stand in the shoes of someone who deals with it on an every day basis, providing certain details that would often go unmentioned in a textbook. Smith reaches a whole new level of honesty at the cost of keeping his own weaknesses reserved; this is honesty was what I believe made his narrative so

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