A person’s choice of food always should be based on a sense of taste and pleasure. Taste is the most important sense among other 5 senses of a human body. And when it’s the time to decide for taking food, it should be based on a sense of taste, not rely on a sense of nutrition or food value. If a food is full of nutrition or food value, but doesn’t taste good then what is the meaning of taking that food? It is not a matter for doing anything; it is the matter of taking food. If my taste sense denies taking that food which is full of nutrition then it is useless to take that food. So, at the time of taking food, we always have to choose food on the basis of taste sense not rely on food value or nutrition.
A food that tastes good is always good for health. Tasty foods also have good nutrition and food value. If we don’t support the taste sense then it is useless to take food. If we see our food habits we can easily rely on taste sense. As we are Bangladeshi, our main food is rice, and with rice we eat fish, beef, mutton, chicken etc. these items are tasty, but, if we just start only taking vegetables that would be tasteless few days later. Fish and meat also have nutrition. Besides these, we often eat burger, sandwich, rolls etc. that tastes good, and our body can consume those items. If we only think of nutrition and food value, we have to give up those items and only have to take vegetables or nutrition filled food items and our life will become tasteless.
In our country, maximum foods we can see or eat don’t have the actual food nutrition parameter or food value. If we take any packet of food, there would be a table contained some nutrition value, but if we check it we can find faulty parameter or wrong information. Producers only give those nutrition tables not basis on examination. They only put it, because they have to. On the other hand, many foods available in the market are without nutrition table. So, if we rely on the sense of nutrition or food value, it will very much tough to carry on.
Tasty foods, which are not filled of nutrition, many are full of fat. But we can work on it. For cutting or giving up those fats from our body, we can do work out or gym or jogging. That will help us to fit our body and lead a healthy life. With the habit of work out we can eat based on our taste sense. It will help us not only to take food based on our taste sense but also to lead a healthy beautiful life with good body fitness.
However, it is good to take food based on nutrition or food value, it is also more important to take food rely on a sense of taste and pleasure. Though our country doesn’t have right nutrition table based food, we have to rely on taste and that will more beneficial for us to lead a healthy good life. If our taste sense satisfy with that food we consume, it will good for our health. So, finally we should take food on the basis of good taste and pleasure.