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The Five Components Of Cheerleading

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Cheerleading is made up of five main components: stunting, tumbling, dancing, jumping, and cheering. The two main and most impressing aspects of the sport, tumbling and stunting, both require intense training both mentally and physically. Cheerleaders must mentally overcome the fear of possibly injuring themselves and they must build up physical strength, endurance, and coordination in able to increase the level of difficulty in their stunting and tumbling. Acquiring the skills necessary to become a successful cheerleader can take many years of drilling new skills and routines. Although it is a difficult process, the self-satisfaction and pride that a cheerleader feels once meeting a certain goal makes the tough journey well worth all the effort

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