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The Weight Loss Program: Making The Football Team

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In this essay I will discuss the weight loss program put together for a friend to increase his or her chances of making the football team. In this program we will use operant conditioning to help the subject start to lose weight for his or her goal of making the football team. Operant conditioning is learning controlled by the consequences of the organism’s behavior. The reason operant conditioning is so effective is because of the law of effect. This states that if a stimulus followed by a behavior results in a reward, the stimulus is more likely to give rise to the behavior in the future. We will use reinforcement and a certain schedule of reinforcement to increase the behavior of eating healthy and working out to lose weight.
While devising

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