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Theories of Psychology

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Theories of Psychology

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Theories of Psychology
Cognitive Theory
A learning theory in psychology is called Cognitive theory. Cognitive theory helps to explain the human behavior, and focuses on the thought process. The presumption is people make logical choices that are justifiable to them. Psychologist uses information processing to understand the mental process of a human mind, thus looking at similarities between a computer and human mind. Cognitive theory greatly discards behaviorism on the foundation that it lowers the complexity of human behavior, and refers to it as cause and effect. In the past there was a tendency to combine cognitive and behaviorism into one theory, the cognitive behavior theory. Thus, allowing therapist to combine the techniques and assist people in achieving their goals. A subset of cognitive theory is the social cognitive theory. Its main focus is how we learn to imitate the behavior of others. Psychologist uses social cognitive theory to treat certain psychological disorders like phobias (Fritscher, 2011).
An example of cognitive behavior is someone is running late for an appointment. They know speeding is wrong, but they justify it with there is no police around, I need to get there on time. Again it’s the way the human mind works and the thought process in justifying why we do certain things, or why it’s okay to do certain things.
Behaviorism
Behaviorism is a theory that believes behaviors are trainable, changeable, and measured. Behaviorism is a learning theory assumed on the thought that human behaviors are obtained through conditioning. Conditioning is known as interaction with the environment. Behaviorist think that reactions to environmental stimuli is what molds people’s behaviors. The belief of behaviorism is behaviors can be learned in a methodical and noticeable manner without considering the

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