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Training

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Programme Schedule Time | Activities | 0900 - 0930 | Registration | 0930 - 1000 | Brief Introduction of the Training Course | 1000 - 1130 | Explanation of the importance of communication | 1130 - 1145 | Tea Break | 1145 - 1230 | Interactive game session | 1230 - 1300 | Interactive talk and discussion on the game session | 1300 - 1400 | Lunch | 1400 - 1600 | Illustrative talk on Time Management | 1600 - 1630 | Self-assessment on time management | 1630 - 1730 | Sharing experience |

Programme Details
Participants will have to gather at 9 o’clock in the morning and register themselves at the counter in front of the multipurpose hall KB005. After that, they will lead by the helpers to their seats accordingly. At 9.30 a.m., the trainers will have a brief introduction of the training course for the day. This is a stress management training programme which consists of two modules. The first module will be related on building interpersonal relationship and the second module will be regarding on time management. By giving a brief introduction to the participants, they can have a rough idea on what should they expect.
First module starts at 10 a.m. by giving a lecture on the importance of communication. This allows the participants to understand that communication is not merely exchanging information but to understand the meanings behind the message and the emotion of the people. Effective communication requires not just to convey the message and being understood by the people but is also to listen what people are saying and make them feel heard and understood. Besides that, the trainers will introduce types of listening concept to the participants to further their understanding of effective communication. By that, they will increase the emotional intelligence and increase the team collaboration. The whole lecture duration will be set for one

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