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Unit 1.07 Lab Answers

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Unit 1: Lab Question
Odil Rosales
Nutrition & Wellness
What's wrong with what we eat?
1. What is the overall message that Mark Bittman is trying to get across in his Ted Talk?
Mark Bittman's overall message is to promote and convince people to stop believing what everyone believes about diets and the type of food they consume. People don’t eat real food anymore livestock that is raised industrially is not real food if you have to inject vitamins and steroids to animals to make them grow that is not real food. In today's society there's no family dinner, now we have frozen pizza or some type of frozen food. If you stop eating less meat and more plants we would be able to change the world and also let livestock on its own natural habitat and not raise them in industries.
2. …show more content…
What type of diet is Bittman advocating? Why does he think that the USDA "is not our ally"?
The type of diet that Bittman is advocating is to eat everything but, to stop eating as much as people eat today specially when it comes to eating meat a lot of people eat more meat than they should. The best would be to eat more plants than meat but, to still eat. What he meant by the USDA is not our ally is that the USDA want for people to think that what they do is right that raising livestock on industries is or to sell a lot of frozen foods and fast food restaurants they want for people to eat fake food and not real.
3. How can you apply what Bittman says to achieve a healthy diet for yourself?
I can relate to the things that Brittman said because I eat a lot of junk food and frozen food also. When my parents go grocery shopping they buy a lot of can food and frozen food. We don’t eat a lot of fast food but, I do eat a lot specially meat I eat vegetables but, not as much as a should. If I wear to stop eating as much as eat I could probably be healthier.
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