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Wealth

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Submitted By mevin555
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Wellness at work is very important as healthy staff work much better and are able to produce high quality products and services. Corporate wellness is at the very heart of staff wellbeing, staff wellness and overall employee job satisfaction.
Nowadays people don’t have time to take care of their health or even take care of themselves. As a leader I will emphasize on two important parts. First on the importance of health and wellness and secondly on stress management * Set up a health and wellness in the workplace committee and have them take responsibility for implementing the selected ideas for health promotion activities * Designate a wellness coordinator for implementing action plans * Allocate a budget for health and wellness in the workplace activities * Health and wellness seminars / discussions – with guest speakers * Wellness information – notice boards, leaflet racks, information points, wellness handouts * Employee Health and wellness newsletter mainly for non-transmissible diseases * Make the employees aware of the importance of balanced diet, water, exercise and sleep. * Send periodic wellness messages to staff via email. * Encourage people to use stairs rather than elevators * Arrange for intra-company games and team building activities * Provide an onsite fitness center that is the gymnasium * Provide onsite group exercise classes like yoga * Employ doctors for regular check up at the organization * enforcement of a smoke-free work environment.
Everyone goes through stressful moments and employees and managers are no exception.
Stress is often the cause of many illnesses in our body.
We deal with stress everyday wherever we may be or how little we do. Managing stress has always been a goal for many of us who are unable to control it.
I will promote these activities to reduce the stress of

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