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What Motivates You

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Submitted By hummer4104
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“Motivation is defined as the process that initiates, guides and maintains goal-oriented behaviors. Motivation is what causes us to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge.”( Kendra Cherry) This report has thought me how I think and where I stand in life. This report also thought me which categories I need improvements on.

Motivation is needed for everyone to achieve goals little by little. I personally need compensation in order for me to be motivated. I think that a reward will motivate individuals to achieve a goal in a short run or a long run step by step. For example, I have been motivating myself to lose weight for one year now. It is a long term achievement. My goal is to lose 30lbs. I have lost 13lbs now since I started. I think I have done went half way. My reward that I said to myself was that if I lose the 30lbs then I will pierce my belly. I am still waiting for that day. I think this is my motivation when I am on that treadmill.

I think that the Maslow's Hierarchy of Needs Theory is the best explanation to my motivation. I have all my needs at this point. I can move up this pyramid to Esteem. I do need a lot of motivation when it comes to Esteem. I have built a recognition, and status but attention is one thing that I need to work on life. I think I am happy for what I have achieved in life. I still have a long way to

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