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Why High School Should Start Later Essay

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According to sleepingresources.com lower ability students gain the most from delayed start times. Making middle and high schoolers start classes before 8:30am threatens children’s health, safety, and academic performance. The start time for middle school students should be later than it is now because it has positive effects on middle school students lives.

For one thing, middle and high schoolers need to get more sleep according to npr.org. Making middle and high schoolers start classes before 8:30am threatens their life. With a later start time students can get more sleep, and be more active, and focus better in class. When students get more sleep, their health is better than someone who gets less sleep. If middle and high schoolers get more sleep they would have fewer mood changes, they would also have improved physical health. According …show more content…
When teens get more sleep they focus better while they are driving, and with more focus they have a less of a chance to get in a crash.

Even though there are many positives about starting school later there are also negatives. Starting school later will require ending school later in the day. But when school starts later that means you can sleep in later and have a better attitude and better health. If students start later they would have a reduced time for extracurricular activities after school. If students start later they would have more sleep and therefore have more energy for extracurricular activities after school. Starting school later can be beneficial because students get more sleep, they have better test scores, and there is a reduced risk of teen crashes. The start time for middle school students should be later than it is now because it has positive effects on middle school students lives. I never have enough sleep for school in the morning, if school started later I would be a happier

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