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Why School Should Start Later Essay

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Do you think schools should start later? Normal school times range from 7:00 am to 7:30 am. Which is very early and results in teens not getting enough sleep at night. Most teenagers need more sleep than they get. I think starting schools at 8:30 am is best because teens will get more sleep, they will have improvement in school work, and it will reduce tardiness. I think that school times should be pushed back.

Teenagers need about 9 and a half hours of sleep. Schools that start at 7:00 am have students that are always tired and groggy. Waking up early for school causes them to be sleep deprived. Sleep deprivation affects physical and mental performance. Teens are at an important stage of their growth and development and need a healthy amount of sleep. When schools have early start times, that means buses go out as early as 6:00 am. Which results in teens that ride the bus getting up before 6:00 am when schools starts at 7:00 am. If districts change their times to 8:30 am that gives teens way more time to sleep in. …show more content…
School districts that experimented with later start times found that students that have academic workloads do much better. A study conducted by the University of Minnesota found that grades, test scores and overall performance in subjects were significantly higher when school start times were 8:30 am or later. A later start time will result in much better grades for students.

Having a later start time for school will reduce tardiness, truancy, and dropout rates. Teens that can't wake up in the morning due to lack of sleep will have a lot of tardies and absences, especially in their first hour. When schools have changed their start time for the school day, schools have seen reduced tardiness, better attendance, improved graduation rates and higher standardized test scores. It is proven that when teens get the recommended amount of sleep they improve in their school

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