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Why We Should Start Later In School

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Why School Should Start Later In The Morning

Did you know more than %85 of elementary school through high school systems start earlier than 8:30am? Even worse %43 percent of schools start earlier than 7am! Many people are blind to the fact that schools in today's society start way too early, and students are suffering the consequences. I feel school starting too early is a serious problem needing to be fixed. School should start later in the morning because it is more convenient, improves academic performance, and is better for students health.

If school started later in the morning, it would be more convenient for students, teachers, and even parents. The extra time in morning would give you more time to gather supplies and get ready for school. No one can predict what the traffic will be like, so if you happen to be stuck in traffic or running late extra time will help. McKeever and colleague Linda Clark looked at attendance rates for 30,000 students in 29 high schools across seven states. They found that two years after a delayed start was …show more content…
Lawrence Epstein, Harvard Medical School says, “Adequate sleep is essential to feeling awake and alert, maintaining good health, and working at peak performance.” Sleep is necessary for students, without it students can become overweight, suffer from depression and have lower grades. Also caffeine would be consumed because students would not be as tired. If school started later it would give an opportunity to eat a complete healthy breakfast. Breakfast is the most important meal of the day because it replenishes our supply of glucose and provides essential nutrients to keep energy levels up throughout the day. Breakfast gives students ability to perform better in the classroom, playground, problem solving skills, and eye and hand coordination. With time for breakfast students will be ensured of a good

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