...If you are so proud of it, be a 100% non vegetarian. If you can't cut your dog and eat it for dinner, if you can't cut your mother and serve her for lunch (someone said humans also die), then you are made to be a vegetarian. Some animals are bred to be eaten, so the entire "animal population will increase if they are not consumed" is wrong. Thinking that way, human population is the most on earth now, so why don't you kill them and eat? Some theories that talk about the economic impact that "meat breeders will go out of jobs" are wrong. They will simply switch to breed what people eat - vegetables. Nature is giving us clear signs to stay away from meat. Our long canine teeth are gone, so is the appendix. People who say there is no protein in veg food should may be stop eating meat so the animal fat on their brains can subside and they can think. Ever heard of legumes? And the argument that plant also has life - yes we know they have a life. When you eat something that can grow back (a brinjal or a mango), it is not called killing. I hope your chicken legs grow back once you eat them. If you are so proud of being a non vegetarian, we challenge you to become a 100 %non vegetarian. Don't include any vegetable in your diet. If you can't think of the pain an animal feels when it is being killed, may be you will be subjected to the same pain some day. Good...
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...It’s A Meat World Why Humans Should Continue to Eat Meat Have you ever driven a long way on the highway or looked around the city you live in and seen all the billboards and advertisements that have something to do with food. Everywhere you look, you see advertisements for meat products whether in the form of fast food burger restaurants or the latest meat product from Tyson. However, you look the other way and you see advertisements promoting vegetarianism and campaigns against animal cruelty and the use of animals for food products. Whether eating meat is ethical or not is one of the most debated topics in the world. Vegetarians are against eating meats and Vegans are against eating any products from animals including eggs and dairy products. They believe that eating meats or animal products is immoral, unethical, and selfish. Campaign groups like PETA fight for the rights of these animals and believe that ultimately all people should stop eating meat. Vegetarians, vegans, and other animal activists believe people should not consume animal products; however, they should reconsider their views because it is a part of our history and traditions, it helps the ecosystem to stay in equilibrium, and animals are harmed in the production of meat alternatives. Although vegetarians, vegans, and other animal activists believe that humans were never meant to eat meat; they should reconsider their views because it is a part of our history and traditions as Americans as well as...
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...Going Vegetarian Many people believe that vegetarians aren’t able to find meatless items at restaurants. It may seem to be more difficult, but according to the “Vegetarian Times” eight out of ten restaurants in the United States offer vegetarian choices. Although being a vegetarian can be challenging, the benefits outweigh the burdens. Today, there are many healthy, vegetarian choices in restaurants around the world. For example, apples and yogurt can even be found at McDonalds! “Farmer’s Weekly” says that not only is a vegetarian diet healthy but it also helps cut greenhouse gases, conserve water, and conserve land. Today, many people are trying to become eco-friendly and don’t know what they can do to help. Giving up meat is a healthy choice for you, for the animals, and it could even help solve world hunger. Many people, when they think of becoming vegetarian, wonder how they are going to get enough protein and iron in their diet. According the book, The Case for Vegetarianism, people are mistaken in thinking that protein comes from animals. Protein actually comes from plant food, meaning that all animals get protein through the food they eat. When trying to figure out what foods have protein, whole grains, beans, nuts, eggs, and peas are all high in protein, as well as all dairy products. To be the healthiest, one’s diet should include a variety of whole foods. Excess protein actually puts stress on the liver and kidney and is also linked with calcium...
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... I fervently hoped, temporary vegetarian" (313), so it's not at all clear that the experiment does anything to lessen his bias. As a vegetarian, Pollan struggles with the social ramifications of eating differently. He points out that "my new dietary restrictions throw a big wrench into the basic host-guest relationship" (313) and decides, "I'm inclined to agree with the French, who gaze upon any personal dietary prohibition as bad manners" (313). Yet he'll find himself able to justify only a very limited kind of meat-eating, which likewise represents a "personal dietary prohibition." He then proceeds to discuss his alienation from traditions like the Passover brisket, apparently not allowing for the possibility that traditions might evolve over time. This rigid view of tradition is an odd one considering his plans to hunt an unkosher pig. Pollan then moves on to a discussion of animal rights philosophy. He claims to be debating Peter Singer, but he'll quote Matthew Scully when it better suits his point, never acknowledging any significant difference between the writers. Other times, he'll just quote Singer out of context. Pollan eventually argues for meat-eating on the grounds that it serves the interests of domesticated species, which would cease to exist if people didn't eat them. He doesn't do much in the way of building up the argument, only hinting at how the interest of a species might be defined and not even beginning to explain why such an interest is more important...
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...In the simple context, the apple represents vegetarian food. By eating an apple, you would not feel guilty because you are consuming a product that does not have any humane feelings. Apple also represents healthiness of being vegetarian. Besides, its symbolic and nutritional value, the apple also relates to a “sin”. A sin that Eve did. Angela Simmons is portrayed to be Eve, one of the first character to be punished by the god for committing a sin of eating an apple. In the advertisement, the apple symbolizes meat. Angela signifies that the god will punish anyone who eats meat. Angela Simmons represents that once you eat any meat product, the god will punish you for your crime. Her moral is to save you from committing the cruel act of eating meat. PETA is using strong beliefs of Christianity to control people’s emotions regarding the consumption of the...
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...right, our use of animals for food becomes questionable.” Barbara Kingsolver, in her essay “You Can’t Run away on Harvest Day”, defends against the argument about not eating meat because it’s harming a life. Indicating an estimate, “67 million birds die each year from pesticide exposure”, she points out: “To believe we can live without taking life is delusional.” Gary Steiner, in his essay “Animal, Vegetable, Miserable”, harshly states that it is not “purport to justify the killing and consumption of animals in the name of human welfare.” But really, what does it mean to eat ethically? What moral principles should guide our food choices and ways of eating?...
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...Healthy life with healthy recipices .............................................................................. 36 Rewind and recap...........................................................................................................44 Conclusion ...................................................................................................................... 48 2 copy@eraseherpes.com 2014 Introduction You probably hear every day in the media, see in papers, at work that the secret of a happy life is that of being healthy. But most of us might get scared when hearing about living a healthy life, thinking that this means making huge changes in our lifestyle, regarding our eating habits, spending a lot of money on healthy food or exercising several hours a day. Well, that is not quite true. You don’t have to thrive yourself in order to be happy and healthy. You just have to be informed regarding the harmful habits that may cause serious health problems and simple tricks that can keep you healthy without too much struggle. Besides, if you are not motivated enough to change something in your life, knowing the benefits of a healthy lifestyle...
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...pacifist’s point of view why are these reasons problematic? In this article the four justifications for going to war are: defense of the innocent, recovery of something wrongly taken, punishment of evil, and defense of aggression in progress. From a pacifist's point of view there are some major problems with these justifications for war. Each and every justification is met with its own singular problem. The defense against the innocent seems like it is justified but there arises two arguments against it. In a war more than just soldiers are killed. Other civilians will be killed and many of the soldiers don’t want to fight, they are just ordered too. That means we are killing innocent civilians and soldiers to protect some innocent. From a utilitarian view we must ask if this the death of the innocent will outweigh the death of the other innocent if we do or don’t go to war. Yet, deontologists would say that killing is bad and that needs to be punished because killing is wrong. So kill people to stop killing. For a pacifist that is just wrong. The other problem from defending the innocent is that violence is key in war and many times over we have been shown that violence is not always the best way. We should try and support people and ideas like Gandhi, to win with non-violence. There is not always a need for full war if we can help these people peacefully. Then there is the problem with the justification of recovery. This can be taken way out of proportion. If you don't believe me...
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...Treat the Animals We Eat Are the factory farms we buy our meat from treating animals humanely? Animal mistreatment is illegal and we can make a difference to put a stop to it. According to Ethical Farms “Some of the largest US factory farms refuse to uphold humane USDA and OSHA standards, having unsanitary, unhealthy conditions and animal rights violations. In 1958, the US government composed the Humane Slaughter Act that is not enforced” (Ethical Farms, 2010). There are 7 statutes in effect that comprise the Humane Slaughter Act. Included in these sections are Congress' statement that livestock must be slaughtered in a humane manner to prevent needless suffering, research methods on humane methods of slaughter, the non-applicability of these statutes to religious or ritual slaughter, and the investigation into the care of non-ambulatory livestock. There are farms that follow the Humane Slaughter Act in raising their livestock that we can purchase our food from, like Humane Farms for example. By aligning our consumerism with Restaurants and grocery store chains that purchase from humane farms we can make an impact. Also, supporting an Animal Rights group like The American Society for Prevention of Cruelty to Animals(ASPCA) or The People for the Ethical Treatment of Animals(PETA) can make a big difference. You can support them either monetarily or by volunteering your time in your local area. In Chapter 17 of the Omnivore’s Dilemma (The Ethics of Eating Animals), Pollan (2006)...
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.........................................4 1. How to fight aging....................................................5 2. Are you anxious?......................................................6 3. Care for your heart while you sleep.........................7 4. How to avoid cancer caused by smoking.................8 5. Avoid eye problems caused by T.V. and mon.itors..9 6. How to beat asthma................................................10 7. Losing weight: The Pakistani method....................12 8. What todo when you get something in your eye....13 9. A few tricks for treating insect bites......................14 10. How to get rid of liver spots.................................15 11. Treat diarrhea without medication.......................16 12. Use seaweed to stimulate your immune system...17 13. How to prevent motion sickness - naturally.........18 14. The anti-allergy vitamin.......................................19 15. How to prevent Flatulence (Aerophagy)..............20 16. How to put an end to heartburn...........................21 27 of the best health “tips” 3 17. A miracle remedy.................................................22 18. Reducing your cholesterol....................................24 19. Digest better.........................................................26 20. Menstrual cramps - suffer no more!.....................28 21. Stop catching colds...............................................30 22. Use heat to cure........................................
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...an alternative to medical advice. Use of the guidelines herein is at the sole choice and risk of the reader and should be discussed with a health professional prior to implementation. 2 | www.syattfitness.com CONTENTS Introduction……………………………………………………………………………………………………….…..…4 Chapter 1: Protein………………………………………………………………………………………….……….5-9 Chapter 2: Carbohydrates……………………………………………………………………………….……10-14 Chapter 3: Fats……………………………………………………………………………………………….....15-19 Chapter 4: Beverages……………………………………………………………………………………………20-22 Chapter 5: Supplements……………………………………………………………………………………….23-25 Wrapping Up………………………………………………………………………………………………………… 26 3 | www.syattfitness.com The College Student’s Guide to Grocery Shopping Healthy Eating Made Easy Welcome to The College Students Guide to Grocery Shopping – Healthy Eating Made Easy! As a current college student myself, I understand that university life is a non-stop whirlwind of classes, sports, clubs, work, random shenanigans, and excessive fraternization with the opposite sex. Trust me, I get it. I also understand that learning how to strategically and consistently incorporate healthy options while enjoying the benefits of college may appear to be a near impossibility. Fortunately, this couldn’t be further from the truth. While most college students undoubtedly want to maintain a healthy diet, I believe the large majority of them are more or less uncertain as to which foods provide the greatest benefit. ...
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......................................4 1. How to fight aging....................................................5 2. Are you anxious?......................................................6 3. Care for your heart while you sleep.........................7 4. How to avoid cancer caused by smoking.................8 5. Avoid eye problems caused by T.V. and mon.itors..9 6. How to beat asthma................................................10 7. Losing weight: The Pakistani method....................12 8. What todo when you get something in your eye....13 9. A few tricks for treating insect bites......................14 10. How to get rid of liver spots.................................15 11. Treat diarrhea without medication.......................16 12. Use seaweed to stimulate your immune system...17 13. How to prevent motion sickness - naturally.........18 14. The anti-allergy vitamin.......................................19 15. How to prevent Flatulence (Aerophagy)..............20 16. How to put an end to heartburn...........................21 27 of the best health “tips” 3 17. A miracle remedy.................................................22 18. Reducing your cholesterol....................................24 19. Digest better.........................................................26 20. Menstrual cramps - suffer no more!.....................28 21. Stop catching colds...............................................30 22. Use heat to cure.....................................
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...Introduction Founded in 1993, Chipotle Mexican Grill, Inc. has expanded from a local favorite consisting of a single location in Colorado to an international chain with over 1500 locations today. There are countless example of various corporations that experience growth trends similar to that of Chipotle’s, however, as a result of the rapid expansion and gains in sales, most of these corporations tend to neglect their corporate social responsibilities (CSR). Chipotle, on the other hand, does not fall susceptible to this trend. Through a complete examination of Chipotle’s CSR initiatives and activities, as well as detailed explanations of Chipotle’s contributions to the three “pillars” of sustainable development, one is able to see that Chipotle is a leader and an innovator in its industry regarding the corporate management of ethical dilemmas and moral responsibilities. A thorough comparison with a similar corporation in the same industry, Moe’s Southwest Grill, Inc., provides further evidence that Chipotle places immense value corporate transparency and quality morals in addition to being a genuinely ethical and responsible corporation. Following the major comparison are explanations of possible underlying motives and “market nudges” leading Chipotle to participate in particular CSR activities. Lastly, a discussion of government initiatives and potential upcoming regulations has been included to indicate the possible future direction of every firm’s corporate social responsibilities...
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...The Truth Behind Dietary Supplements When I was growing up our cars had rolled down windows, and if we wanted to change the channel on TV we had to get up and manually press the button. Today we have remote controls for almost everything, and we are used to a world with magical buttons. Maybe that is why our society thinks that even food, and vitamin intake has a magical button. I used to take Vitamin Supplements on a regular basis, and I was certain that my body was receiving everything it needs through the magical pill. I was certain I was doing the perfect thing until the day I attended Wellness Class. The professor asked the whole class to bring one bottle of a supplement that we were taking. Almost the whole class brought in some kind of supplement, and the experiment began. There were more then twenty small plastic cups half filled with regular vinegar, and everybody put one tablet from our bottles that we brought in a cup at the same time. Half an hour later, all of us had to take out whatever was left of the tablet, or capsule out of the cup. Most of us took out at least two thirds of the a tablet that was still in one piece, a couple of people even took out a whole tablet, and only a few weren’t able to take out anything because it had dissolved. Well, the experiment is actually proving how our bodies are absorbing those supplements, and in most cases it just goes through us. After the experiment the professor started talking about Dietary Supplements, and...
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...conditions that it shall not, by way of trade or otherwise, be lent, resold, hired out, or otherwise circulated without the publisher’s prior consent in any form of binding or cover other than that in which it is published and without a similar condition including this condition being imposed upon any subsequent purchaser. British Library Cataloguing in Publication Data A catalogue record for this book is available from the British Library. ISBN 1 86156 216 0 Printed and bound in the UK by Athenaeum Press Ltd, Gateshead, Tyne & Wear. Contents Series Preface Introduction Background Current health targets – Saving Lives: Our Healthier Nation Nutritional issues highlighted in Saving Lives: Our Healthier Nation Contents Chapter 1 A healthy diet Dietary reference...
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