Food Intake – 3 Days SCI/220 Food Intake – 3 Days I kept a record of my dietary intake for three days using the WileyPLUS iProfile food intake journal. I definitely feel that the journal is a great tool since it breaks down the ingredients of my diet and shows me exactly what it is that I am putting into my body on any given day. In addition, since starting this journal I feel that it is important to be aware of what I am eating and I plan to continue to use this journal in the future. Not
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Analysis Project The Diet Analysis Project is divided into 3 projects due throughout the semester. The entire project is worth 200 points – Project 1 is worth 100 points, Project 2 is worth 35 points, and Project 3 is worth 65 points. The goal of the Diet Analysis Project is for you to understand your typical dietary habits in order to learn how you can improve your eating habits to benefit your health. To do this you will keep a 3-day food record and then analyze your diet by entering the data into
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Kimintang Sidibeh BI 213 Three Day Diet Analysis According to the food pyramid, my diet is horrible considering what I have consumed in these 3 days. It shows that I need to start eating more, and better quality foods. My sugar intake is too high and should be reconsidered. Possibly I could swap out processed sugars for natural sugars; such as in fruit. It is obvious from the records I have provided that I do not take in as much (if any) fruit that one should be consuming on a daily basis
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Analysis of Dietary Intake After completing the computerized nutrient analysis of your 7-day food and beverage intake, answer the following questions. 1. Do you feel the three days of the food record are typical of your usual intake? Why or why not? No, using the my fitness pal app made me very cautious of what I ate. I liked it because it made me recognize and distinguish good food choices. 2. How many eating occasions did you average each day? Do you feel you normally eat at designated
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Food Intake Food Intake Assignment Mitchell Whitehead SCI/241 May 16. 2015 Timothy Baghurst Food Intake Assignment For this assignment I recorded my complete daily food intake for three consecutive days. During this three day time period I would say that all of the food that I consumed was a great example of my daily diet. They are the foods that I do normally eat, and with that being said this three day food intake armed me with some important information about my diet. I have learned
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obtain and maintain optimal health. The recording food intake for three days provides many areas of nutrition that I am more aware of that before; this includes protein, carbohydrate, lipid, and fiber intake needs. Meeting the nutritional needs of the human body helps to ensure a healthy lifestyle that is free of disease and illness. Intake of Protein, Carbohydrates, and Lipids The 3-days-diet from the iProfile data shows the majority of protein intake from meats, such as chicken and tuna. The data
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Food Intake – 3 Days SCI/220 May 21, 2014 Food Intake – 3 Days SCI/ 220 Week 2 assignment was to document the foods and beverages consumed over the course of three (3) days. I assumed this would be challenging because these past few weeks have been more hectic than usual due to work, and I would be traveling one of the 3 days because I was visiting my daughter in New Jersey. The period I chose was from Sunday May 18th thru Tuesday May 20th. On Sunday, we were actually running
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MD is a 30-year old woman who is 5 feet 3 inches tall and weighs 135 pounds, 7 weeks pregnancy with her first baby. She recorded a food journal over the course of three days, from Thursday, April 27th through Saturday, April 29th. During those three days, she recorded everything from snack to drinks. She carried a journal with her and reported the next day until all three days passed. She shared the journal by taking pictures of it and sending it through cell phone messages. After receiving the messages
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996104900 Comparison of folate intakes in a population of college students using a Food Frequency Questionnaire and Dietary Folate Equivalent Screener Abstract Although food frequency questionnaires are very strong tools in dietary assessment, more efficient methods need to be created to assess specific nutrient intakes such as folate. The dietary folate equivalent screener created by Nutrition Quest is a very efficient method used to assess daily folate intake. The objective of this study is
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did a 24 hour food recall and upon reviewing this information it revealed that she uses many processed and frozen foods. Her estimated caloric intake is approximately 1400 to 1600 kilocalories a day. Debra does not exercise because it tires her out to fast. Nutrition Assessment: 1. Food and Nutrient Intake a) Food / Nutrition Related History i) Energy Intake - Total Energy Intake: 1400 – 1600 kcal/day 2. Food and Beverage Intake a) Food Intake i) Amount of food: unable to consume
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