LOG BOOK CO-CURRICULUM FOR GYM SEMESTER 2 SESSION 201509 Personal Information Name : Hoe Yi Han Student’s Reg. No : 14PBD06392 I.C No : 940428-01-6717 Telephone No : 017-5188049 E-mail : yi_han0428@live.com Programme : Diploma in Business Administration Current address : AG-07, Lorong Bunga Rampai 5, Taman Pandan, 13400 Butterworth Performance Evaluation Throughout the practical session, the performance of all the students who enroll in the co-curriculum
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Epstein lives by the fact that athletes have to put in many hours in the gym to achieve their goal of elite fitness activity and perfect athleticism. In chapter 7 of the book, Epstein speaks about bodybuilders and how they got all the muscle mass on their body with putting extra emphasis on the word naturally. He states, “Eddie Hall, current world’s strongest man, doesn’t have a day job. Instead he spends most of his daytime in the gym getting stronger and stronger by the day” (Epstein 127). To explain
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Hi Everyone, There was a story on CNN yesterday about how Oprah’s has “publicly admitted” her recent weight gain. She did an interview for O magazine, saying “how did I let this happen again?” My first thought was, is it really news when Oprah gains weight? After that I had a chuckle at the title of the piece, “Oprah’s War on Weight.” So we’ve gone from the ‘War On Terror’, to ‘War in the Middle East’ to a war on fat? I think CNN’s editorial people might be running out of ideas…their next piece
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Factors Involved in Growing a Business Factors Involved In Growing a Niche Company In creating/starting a business, the biggest fear is, “will my product succeed?” No one has any idea of what the future holds, so there is always a chance for success. Where would the world as we know it be if there was no one willing to take a “risk”? There would not be the advancements in technology that is so necessary in our everyday lives. Those products we have become so dependent on began
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I have never been a person who has been extremely motivated to go to the gym and work out or participate in sports other than cheerleading. A few years ago I suffered from two sprained knees back to back, one in each leg due to a cheerleading accident. By refusing to quit the sport and continuing on, I worsened my injury, therefore
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and/or cholesterol? These are scenarios I have heard that have brought people into the gym. The saddest part is they could have been prevented in the first place. This has inspired me to become an advocate for health education and disease prevention. As an Exercise Physiologist, I have had the pleasure of promoting and facilitating healthy behaviors in my day to day job. I have a deep passion for health and fitness and I have learned so much about exercise and its effect both mentally and physiologically
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luxury hotel trends is offering an in-room workout fitness program for its guests. A report by Hawkins International, specialists in travel and lifestyle trends, said “hotel exercise routines are moving away from trekking to the hotel gym in favor of fitness opportunities in the hotel room.” Some hotels now for example, provide an in-room fitness TV channel that offers guests a selection of professionally led workouts. Another part of the new age fitness and health is replacing all the junk food and liquor
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Exercising while at work and the Health Benefits Unit 6 Project: Should Employers A lot Time to Exercise while at work Mary Jackson Kaplan University CM 220 College Composition II Professor Connie Maker June 25, 2013 Exercising While at work and the Health Benefits Should Employers A lot Time to Exercise while at work As we enter into the work force we are entering into a world of over worked, underappreciated group of people. We tend to become lazy stressed and depressed
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James Park and Eric Friedman in 2007 since then Fitbit has grown into one of the most popular wireless activity trackers. Fitbit’s mission is to inspire people to live a healthier and more active lifestyle. Fitbit Flex is “a wristband that makes fitness fashionable.” Fitbit uses wireless technology to track all-day activity such as, how many steps you have taken, the distance you have traveled, how many calories you have burned, how many minutes you were active, and a sleep monitor to tell you how
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Business Model and Strategic Plan Part III: Balanced Scorecard BUS/475 February 23rd, 2015 Table of Content I . Introduction……………………………………………………………………………3 II. The balanced scorecard………………………………………………………………..3 III. Financial perspective…………………………………………………………………3 a) Market share……………………………………………………………………...4 b) Revenues and costs……………………………………………………………….4 c) Profitability……………………………………………………………………….4 IV. Customer value perspective…………………………………………………………
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