Nismal, Vina Mariz T. F7-BSA History of Gymnastics In the beginning of gymnastics, which formally originated from Ancient Greece, gymnastics was originally intended for military training, where it was used by soldiers to get ready for war. The skills and strength in performing gymnastics at the ancient times were thought as great assets to those battling on the war field. In 1569, Girolamo Mercuriale from Forlì (Italy) wrote Le Arte Gymnastica, which brought together his study of the attitudes
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trying to find the balance between school work, sleep, and doing what I love, gymnastics. I quickly developed a knack for time management and became more productive than ever. With a large chunk of my time spent doing gymnastics, it’s only fit that the accomplishments I am most proud of come from it as well. As my four short years of High School flew before my eyes I competed and medaled at the State and Regional Gymnastics meets numerous times. My vision of
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At the age of three, I began gymnastics at the Robert K. Fox family YMCA. Because I was always trying to stand on my head and even do cartwheels, my mother decided that I should join gymnastics. Surprisingly, I was always excited to go to practice.Now I am at the point to where I can tumble on my own. Being in gymnastics for over 8 years has changed my perspective. During that time, I never would’ve imagined how much gymnastics would’ve modified my life. Gymnastics has made me change my perspective
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was quitting the one sport I was passionate about, that sport was gymnastics. Gymnastics was the one sport where I felt I was good at. It wasn’t a sport where I didn’t have to worry about parents or coaches getting mad at me because I missed the ball, or that I didn’t get the ball into the basket, it was a sport that allowed me to feel confident in myself not just mentally but physically. After making the decision to quit gymnastics, my confidence left, I started eating food that wasn’t good for my
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Flipping Out Gymnastics Center, LLC Emergency Procedures and Safety Plan Effective Date: January, 2016 Purpose: To provide a safe and secure atmosphere for clients Mission Statement: Providing a safe and fun environment through quality programs while exceeding our customer’s expectations Approved by: Alfred Desport Policy/Procedure: 1) Fire In the event of a fire: -Stop all activity and remain quiet. -The supervisor/coach/director present will delegate someone to: -telephone the
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Biomechanics of Gymnastics Biomechanics is the application of mechanical analysis to study body movements, this allows for research and developments into everyday activities. Often time biomechanics is used to study different sports and the movements that an athlete would complete in relation to that sport. One sport that there was a desire to do biomechanical research was Gymnastics. Gymnastics is a sport that incorporates full body movements, to better understand the body movements’ biomechanical
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by many people. By the late 1700s, Gymnastics started to shape into a sport. in the late 1700’s. In 1774, a German Saxon named Johann Bernhard Basedow was recorded to include various physical exercises at his school in Dessau. Shortly thereafter, a man named Jahn Friedrich Ludwig, another German teacher, constructed basic devices that became the basis for the gymnastics equipment now used throughout the world. LudwigHe is thought to be the founder of gymnastics. Janh's followers organized clubs
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(4). Nayoya Gymnastic Rings for Full Body Strength and Crossfit Training Earning the trust of the many gymnastics rings lovers for decades isn’t a feat to be rivaled, as exhibited by Nayoya Gymnastic Rings. Apparently, being among the few, best-rated workout rings in a highly competitive wooden gymnastics rings market doesn’t come cheaply. They are easy to mount, great to hold onto, and unquestionably strong. Nayoya Gymnastic Rings possibly belong to a unique group that’s usually sought after by
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Amanda Stopinski Dr. Shillock English 108 September 14, 2009 Dreams Can Be Created but Destroyed Within Minutes As we go through life we come to face many decisions, or events, that will shape who we are today and change our lives forever. I am a gymnast and have been for fifteen years, and the sport has consumed my life. I have competed for two clubs as a gymnast. At first I was competing for Parkettes and trained with top level gymnasts who have gone all the way to the Olympics. After
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simple to complex tasks. The first type is what is called the headstand. The headstand is one of the easiest skills to learn when starting gymnastics. It is also a skill that helps pupils to learn about balancing and tightening their body. This is also a good skill to learn the basic shape for the handstand. The Headstand position is described as a position in gymnastics or yoga, in which one supports oneself vertically on one's head with the hands braced for support on the floor or on a mat. How a
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