reading Prenatal Period Development I have learned a healthy lifestyle equals a health baby. There are three factors to promote a health baby, good nutrition, moderate weight gain and regular exercise. Eating a healthy diet is very important since the mother is eating for two! Pregnant woman have to make smart choice about the food they intake since the food is the source of nutrition for the baby. For instance a mother pregnant woman must have a healthy diet of proteins, vitamins, minerals and other nutrition
Words: 327 - Pages: 2
generation of their family have been involved in sports such as, let’s say running and they have lived a generally peaceful and encouraging life. The child has been continuously exposed to the positive effects the active lifestyle has had on their ancestors. They will likely adopt this lifestyle because science tells us that the interactions between genes and environment shape human development. Despite the misconception that genes are “set in stone,” research shows us that early experiences can determine
Words: 762 - Pages: 4
Hispanics, Hypertension , and Healthy choices. Martha Valdivia GCU Family-Centered Health Promotion NRS-429VN Shannon Foley June 12, 2016 Hispanics, Hypertension , and Healthy choices. Health status and health behaviors of Hispanics is diversified within their own culture. There are differences between American born versus immigrant born. Acculturations to the American lifestyle has made this divide. American fast food is inexpensive, convenient, high in salt, and saturated fats. We will compare
Words: 1275 - Pages: 6
poverty and homeless rate of 12.4% (1). Regardless of background or income, an opportunity is given to form a partnership to deliver change and strengthen the community. Since 1885, YMCA has become the first facility that provided services to promote healthy living, youth, and social responsibility. YMCA was established
Words: 1022 - Pages: 5
a study by Centers for disease control and prevention (CDC) noted that about 15% of children and adolescents are now overweight (Riccairdelli & Schwimmer, 2012). There are many factors that contribute to childhood obesity but most common are lifestyle issues like lack of activity and too many calories from food and drinks. The lack of activities has a big impact on gaining weight, also the family history and socio economic factors. The consequences of childhood obesity are not only physical but
Words: 646 - Pages: 3
marketing plan/brand strategy for SlimFast. However, it is risky to pursue other consumer segments as all of its competitors are targeting the same segment and the weight management market is experiencing steady growth at the same time. While maintaining shelf space from retailers poses a challenge to SlimFast, switching to alternate retailers will not benefit to SlimFast as it is already in connection with the most well known retailers. With the long history of over 25 years in the market, SlimFast
Words: 654 - Pages: 3
Eating Healthy, Nutrition and Exercise Plan Final Project Jayme A. Perales SCI/241 September 15, 2013 Venessa Lee Eating Healthy, Nutrition and Exercise Plan Final Project Over the past nine weeks we have learned what it takes for our bodies to become healthy and maintain that level of healthiness. Our body needs a lot more then exercise to be considered healthy. There are six macro nutrients that we must include in our diet on a daily basis; protein, carbohydrates, lipids, water, vitamins
Words: 1205 - Pages: 5
This week has not been the best as far as maintaining my plan. I have been studying strenuously, subsequently my stress level has risen up and I have turned to food for comfort. I did not make any progress this week towards my goal and I am a bit disappointed because I have used studying as an excuse not to stay on track. I have realized that I will need to discipline myself in order to follow the steps accordingly. Instead of falling off track when pressure arises, I need to use the urge of the
Words: 355 - Pages: 2
Promoting Healthy Living by Preventing Illness Abstract This paper discusses the many different health issues that nurses face and preventative measures that they can take. Nutrition plays a huge part in a person’s overall health and wellness. Routine wellness checks are critical to maintain awareness of one’s body. As well as adequate sleep being a very important part of your body’s recovery. Also having a source of release like yoga or a way to relax such as a hobby is very important.
Words: 977 - Pages: 4
type 2 diabetes will show no symptoms at all. Many things have been said to cause diabetes such as being overweight, living an unhealthy lifestyle and even over exposure to some chemicals. There is currently no cure for type 2 diabetes but it can be managed with proper treatment. This treatment mainly involves living a healthy lifestyle and maintaining a healthy weight. Without proper treatment, diabetes can be a very serious disease. Over time, the high glucose levels in the blood can damage the
Words: 2432 - Pages: 10
