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    Calculating Calories and Macronutrients

    Calculating Calories and Macro's Basic Terminology BMR (Basal Metabolic Rate): The amount of calories you need to consume to maintain your body if you were comatose (base level). TEF (Thermic effect of feeding): The calorie expenditure associated with eating. This is NOT dependent on meal frequency. It is a % of TOTAL CALORIES CONSUMED (and 15% of 3 x 600 cal meals is the same as 15% of 6 x 300 cal meals). It varies according to MACRONUTRIENT and FIBER content. For most mixed diets, it is something

    Words: 1298 - Pages: 6

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    Force and Motion

    Name Date Partners HOMEWORK FOR UNIT 5-1: FORCE AND MOTION 1. You are given ten identical springs. Describe how you would develop a scale of force (ie., a means of producing repeatable forces of a variety of sizes) using these springs. Decide on an extension length of the spring for which one spring extended by this length exerts one unit of force on the object to which it is attached. Two springs both connected to the object, pulling in parallel and both extended by this length would

    Words: 1044 - Pages: 5

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    Physics Stage 6 Formulas

    Formula Sheet for Stage 6 Physics Preliminary Course [pic] [pic] [pic] [pic] [pic] Energy = VIt P=VI [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] H.S.C. Course - Core [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] H.S.C. Course - Options [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] [pic] Constants

    Words: 2109 - Pages: 9

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    Saliva

    (iii) 6×103 days, (iv) 18×102 bucks, (v) 8×10−9 pieces. 4. (a) The volume of a wallet is 8.50 in3. Convert this value to m3, where 1 in. = 2.54 cm. [Answer:[pic]m3] b) A solid piece of lead has a mass of 23.94 g and

    Words: 799 - Pages: 4

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    Hoaxoan

    ARTICLE 1: COMMODITY Vietnam Black Pepper ARTICLE 2. QUALITY AND SPECIFICATION -Moisture: 12% Max - Impurity:0.03% max -Shelf Life: 2 years - Place of Origin: China (Mainland) - Style: Dried - Color: black - Processing Type: Raw ARTICLE 3. QUANTITY 100 000 MT more or less 5% at Seller's option ARTICLE 4: PRICE 4.1 Unit Price 4.2 Total price: 4.3 Invoicing: based on actual net weight of the shipment upon the inspection at loading port ARTICLE 1: COMMODITY TOYOTA LAND

    Words: 1071 - Pages: 5

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    Ballistic Data

    Data Mass of Pendulum Assembly (M) : 81g Protractor & Ball : 20.03 Protractor - 12.5 Mass of Bullet (m) : 7.53g  Results In this experiment as you can see from the table its similar all the way around. When you shoot from the spring gun and you pull back the sling shot, when you pull it back multiple times at the same distance each time you will pretty much get the same angle’s. Also when you

    Words: 394 - Pages: 2

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    Chemistry

    Wake Technical Community College, summer 2014, pp.70-74. Get an analytical balance and zero it to begin this experiment. Then weigh out one gram of copper chloride hydrate use the evaporating dish to weigh this substance. After that, record the mass of the substance. Use a hot plate to heat the evaporating dish and use the temperature to control the crackling noise. Make sure that there are no clumps, so use a stirring rod if necessary. After color change has taken place and the substance is done

    Words: 516 - Pages: 3

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    Student

    BUSN225 ASSIGNMENT 3, SUMMER 2015 PROFESSOR SONALI RAY STUDENT NAME:__________________________________ SECTION NUMBER:_______________ THE ANSWERS TO ALL QUESTIONS MUST BE RECORDED ON THIS QUESTION PAPER. NO EXTRA PAPTER IS ALLOWED. * Show all formulas, formula substitutions and calculations. * All calculations must be kept to three decimal places unrounded. * Assignments must be neat - make corrections using white-out. * Pages must be stapled together. 1. The manager of Little

    Words: 494 - Pages: 2

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    Conservation of Momentum Lab Report

    of our lab we were able to successfully show that both kinetic energy and momentum were conserved during the collision. As stated in the lab procedure, we kept one mass heavier than the other and made the heavier object collide with the lighter object at rest. Looking back, there wasn’t too much difference between the sizes of the mass. There was only a 300 gram difference in the system and that may have helped in keeping the collision elastic. The speed was recorded as .404 m/s and that also may

    Words: 366 - Pages: 2

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    Commodity Sourcing

    Commodity Sourcing Our company is currently purchasing virgin olive oil from California and I was given the duty of finding other sources of the virgin olive oil. I went to the website www.comtrade.un.org to determine other countries that could supply us with virgin olive oil. Spain was noted to have the highest net weight of virgin olive oil that was exported. Italy was determined to be the 2nd in exports of virgin olive oil and Tunisia was noted to the 3rd. Greece was 4th, Portugal 5th and

    Words: 297 - Pages: 2

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