Sleep Theories

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    Lucid Dreaming

    Tiesha Cooper Trinity Christian College Basic Research Skills Dr. King Lucid Dreaming Holzinger (2009), suggests that dreams have been a major importance to cultures throughout the ages. Native Americans viewed dreams as portals to the spirit world, paths to prophecy and quests. A common phenomenon states, there is an experience in which one is aware that one is dreaming and is able to control what happens in the dream. This

    Words: 3143 - Pages: 13

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    Dreams

    University of West Florida Abstract Dreams that take place while we sleep are one of the most fascinating aspects of human consciousness and are common among all of us. We all ask the same question, what is a dream? A researcher by the name of Sigmund Freud’s theory of dreams gives us a good insight about dreams. His theory is one of the best-known models of dream interpretation. There are also other types of theories that suggest to us what a dream is. Some say that dreams are simply random

    Words: 2233 - Pages: 9

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    Dreams

    there are theories that pyschologists go by to interpret and give meaning to our thoughts that go on at night. The three main theories are evolutionary circadian theory which deals with part of circadian rhyths, sleep evolved to conserve energy and to serve as protection from predators. The second one is repair/restoration theory which is sleep that serves a recuperative function, allowing organisms to repair or replenish key factors. The last is Information Consolidation Theory of Sleep which means

    Words: 369 - Pages: 2

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    Nightmare

    dreaming in a stage of sleep, also known as a nightmare. Nightmare may professed a state of distress that once awaken a person may suffer despair, anxiety, and great sadness because of the strong emotional reaction. Nightmare is a kind of dream that occurs during the rapid eye movement stage of sleep. Dreaming itself can have wavering natures such as melancholic, adventurous, frightening, exciting, and sexual. Sigmund Freud who is most known for his psychoanalytical theory study about dreams, interpreted

    Words: 973 - Pages: 4

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    Outline and Evaluate One or More Evolutionary Explanations for the Functions of Sleep. (24)

    more evolutionary explanations for the functions of sleep. (24) Intro: * Behaviors evolve, develop if they provide selective advantages for the animal * Sleep=evolved into an essential behavior and serves an adaptive purpose in the EEA Because it provides Selective Advantages * In other words sleep either provides some biological functions or it has other benefit * There are different explanations explaining the functions of sleep P1: * First one being Energy Conservation

    Words: 840 - Pages: 4

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    Sleep Stages

    Stage 1 This is the beginning of the sleep cycle and is a relatively light stage. This is more of a transition period between wakefulness and sleep. In Stage 1, the brain produces high amplitude theta waves, which are very slow brain waves. This period of sleep lasts only a brief time (around 5-10 minutes). Stage 2 This stage lasts for approximately 20 minutes. The brain will begin to produce bursts of rapid, rhythmic brain wave activity known as sleep spindles. Your body temperature starts

    Words: 333 - Pages: 2

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    Dreams: Informative Speech

    mind. Many things that go on inside the mind that don’t make sense, and serves no real explanation as to why or how things happen. One of the most fascinating and mysterious sections of psychology is that of dreaming. Even though there are numerous theories about dreams; whomever you are, wherever you live, you will dream. Whether it's a good dream or a nightmare is up to your mind, but there must be some reasoning behind dreams, right? III. (Establish Credibility) I have always been fascinated with

    Words: 1735 - Pages: 7

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    Outline and Evaluate Circadian Rhythms

    external time cues (exogenous zeitgebers) on our 24 hour cycles, and suggesting that an internal body clock (endogenous pacemaker) creates a free running sleep/wake cycle rhythm of 25 hours. Siffre (1975) * Case study of his own experiences in an underground cave for 2 months. Without any exogenous zeitgebers such as light or cues to guide him, his sleep/wake cycle generally adjusted to a 25 hour cycle, though sometimes changing dramatically up to 48 hours. Aschoff and Weaver (1976) * Designed

    Words: 4907 - Pages: 20

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    Psy Study Guide

    PSY 200/203 Study Guide for Final Exam Chapter 1 - Scientific method A. Psychology has four basic goals regarding behavior and mental processes 1. Describe 2. Explain 3. Predict 4. Control B. Scientific method - set of assumptions, attitudes, and procedures that guide researchers in investigations 1. Events are lawful (follow consistent patterns) 2. Events are explainable 3. Events are approached with scientific skepticism (critical thinking) a.

    Words: 5603 - Pages: 23

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    4 Stages of Sleep

    You have four stages: 1- Theta waves (high amplitude, slow waves) for 5-10 minutes, transition between awake and asleep 2- Sleep spindles for 20 minutes, body temp goes down and heart slows 3- Delta waves emerge (deep slow brain waves) this is the transition between light and heavy sleep 4- "Delta sleep", you're definitely having delta waves, you're in deep sleep and might sleepwalk, bed wet etc...30 minutes - REM...Rapid eye movement, increased breathing, and increased brain activity...here you'll

    Words: 420 - Pages: 2

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