You generally want to stick with slow digesting foods (Low GI foods) during every part of the day except around strenuous activity like a workout, where you should have a fast digesting carb (High GI food) mainly after and during a workout. * Low GI Foods - most dairy products, most fruits and vegetables, whole unrefined grains and sprouted grains, sweet potatoes, barley, beans, and most other higher fiber carbohydrate sources. * High GI Foods - white rice, white bread, white potatoes, low
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ASSESSMENT & CARE PLAN CLIENT CASE STUDY #2 Student: Fall 2010 Client Initials: VC Age: 82 Gender: Female Date Admitted to Nursing Home: 12/14/07 Assessment Date: 12/3/10 1. HEALTH HISTORY Brief description of health history and reason in nursing home: VC has a history of malignant neoplasm of her large intestine which lead to her colostomy status. She also has a history of fracture and fall. She was admitted to the nursing facility secondary to her alzheimer's diagnosis
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on what overweight and obese people should do to start losing weight. There are several ways to start losing weight. One is with diet pills or dietary supplements. Another is with a healthy diet and keeping track of the amount of calories to intake a day. While a healthy diet and diet pills are similar in terms of their components, they differ regarding the speed and the effectiveness of weight loss. A healthy diet and diet pills are similar in the components needed for each weight loss program
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the big game is the preparation. If you’ve ever hosted or attended a super bowl party, you know how much emphasis is put on the snacks and drinks. This is considered the biggest cheat day for most people. The cheesy dips, chips, and sandwiches may taste delicious, but it may not have you feeling good the next day. Today, better known as “super bowl Monday” is a struggle for many people, as almost everyone has to work. Too much alcohol the night before and staying up late can lead to a painful hangover
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married for 11 years, and has three children. The father is 39 years old, the mother is 36 years old, and their children’s ages are 10, 7, and 2. Based on the health perception and health management, the family verbalized that they do not smoke or drink alcohol, eat three meals per day, and all three children are up to date with immunizations. Based on the nutritional metabolic pattern question, the family stated that they eat normal diets, have three meals a day, with one snack in the evening
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Dieting is something most people do to stay healthy, but I don’t diet because I just naturally eat healthy foods in the food pyramid: grain, poultry, dairy, etc. Eating right does not just make me a healthier person, it enables me to get through another day with enough strength and energy. It is often difficult to stay true to a diet; it is all about a change in lifestyle with the types of foods I consume. It only takes self-discipline and knowledge to maintain a diet. Having self-discipline is knowing
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university students from a university in Southern Taiwan participated this survey, and we entered the classroom to collect those data. In these data, we found 56% students skipped breakfast, we all know that breakfast is very important during the day, but it is confused why so many people still do not eat breakfast. We also found university students’ eating habit is unhealthy; high fat, high calories and lack of vegetables and fruits caused serious burden to students. Most students do not concern
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1993; Kriegler & Harton, 1992) and their questionnaires used (Nettle et al., 1993). Finally, a wellness family nursing diagnosis has been inferred, based on materials from Weber & Weber (2010). Discussion The interviewed family consists of three currently active members – the husband, spouse and their daughter of full legal age. The fourth member, the elder son lives separately now, with his wife and children. The family lives in a private house in the suburbs, the house and its yard has enough
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experience in the grocery business; most recently managing all Grocery and DSD nationally for Steaz Tea. Prior to Steaz Tea, Mr. Gadomski was an integral part in the growth of the O.N.E Coconut water brand, generating over 35 million in sales in three years. He also spent a combined 12 years in sales with Sparkletts Water before moving on to Penta Water. “We are very excited to have Michael join our team,” said Jon Olafsson, Chairman and Co-Founder, Icelandic Glacial. “Michael brings a wealth of
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Introduction Globally, as well as in developed, industrialized countries, the following groups of people are at highest risk of malnutrition. According to the Food and Agriculture Organization (FAO), the number of people globally who were malnourished stood at 923 million in 2007, an increase of over 80 million since the 1990-92 base period. In 2006, more than 36 million people died of hunger or diseases due to deficiencies in micronutrients; accounted for 58% of the total mortality in the same
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