stabilizeblood sugaramongdiabetics. Make a drink by getting several handful of spinach, add 3 cups of water. Placeover low heat for one hour. Then strain. Take ½ cup twice a day. Spinach and alfalfa may beserved as part of the meal. Spinach is loaded with flavonoid that function as antioxidantand anti-cancer agent. Spinach contains carotenoid that help fights cancer. Spinach is a richsource of Vitamins C and A Spinach is an anti-aging vegetable. Spinach is a good source ofVitamin K, which aids in the
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Fat-soluble vitamins | Significant sources | Deficiency | Toxicity | Vitamin A * Retinol * Retinal * Retinoic acid * Carotenoid : beta-carotene (precursors)Functions : * Vision maintenance of cornea, epithelial cells, mucous membranes, skin; * bone and tooth growth; * reproduction; immunity | Retinol: fortified milk, cheese,cream, butter, fortified margarine, eggs, liverBeta-carotene: spinach and other dark leafy greens; broccoli, deep orange fruits (apricots, cantaloupe) and
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Niacin and Riboflavin Niacin, also known as vitamin B3, is essential for conversion of the body's proteins, fats, and carbohydrates into usable energy. The terms niacin, nicotinamide, and vitamin B3 are often used interchangeably to refer to any member of this family of compounds, since they have similar biochemical activity. Niacin is also used to synthesize starch that can be stored in the body's muscles and liver for eventual use as an energy source. Niacin can be found in dairy products, eggs
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Comparing it to the chart provided in chapter eight (8.2) VITAMINS | Recommended daily dose from chapter 8 | Amount per serving in my multivitamin | Thiamin | 1.1-1.2 mg/day | 2.4 mg | Riboflavin | 1.1-1.3 mg/day | 2.7 mg | Niacin | 14-16 mg NE/day | 10 mg | Biotin | 30 mcg | 30 mcg | Pantothenic Acid | 5 mg/day | 5 mg | Vitamin b6 | 1.3-1.7 mg/day | 3.2 mg | Folate | 400 mcg | 400 mcg | Vitamin b12 | 2.4 mcg | 9.5 mcg | Vitamin c | 75-90 mg/day | 60 mg | Choline | 425-550 mg/day
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Vegetables (Vegetarian Capsules or V-Caps) • C24/7 Natura-Ceuticals utilizes Nanotechnology , Phyto-Alkatech (for faster absorption) and Syner-tech (for a synergistic boost). C24/7 Contains: All Ingredients of Complete Phyto-Energizer: * 29 Vitamins and Minerals/Trace Minerals * 12 Whole Fruit Juice Blend * 12 Whole Vegatable Juice Blend * 12 Mushrooms * 12 Herbs/Specialty Nutrients * 12 Digestive Enzymes * 10 Essential Fatty Acids * 14 Green Foods/Spirulina Blend * 18 Amino
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Vitamin B12 is surely an essential water disolveable vitamin and also known as as Cyanocobalamine. It really is accessible as a health supplementation and being a medical prescription as well. This specific type of supplement takes on a typical purpose for keeping our human body bodily healthy in state. It is identified for being ample in a few meals such as egg, seafood, meat and some other milk products. But one of the most perfect source of vitamin B12 is Spirulina. It is actually a minute blue-green
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Handout 10-3 Vitamins A diet that offers a variety of foods from each group, prepared with reasonable care, serves up ample vitamins. The cereal and bread group delivers thiamin, riboflavin, niacin, and folate. The fruit and vegetable groups excel in folate, vitamin C, vitamin A, and vitamin K. The meat group serves thiamin, niacin, vitamin B6, and vitamin B12. The milk group stands out for riboflavin, vitamin B12, vitamin A, and vitamin D. Even the miscellaneous group with its vegetable oils
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unnecessary snacking I do. On an average day, I am not consuming enough Vitamin A. According to RDA I should be having nine hundred micrograms of Vitamin A and with the help of carrots, broccoli, and most fruits I can increase my micrograms. When looking at the RDA for Vitamin E fifteen milligrams is the standard and I was well under that number. Leafy green vegetables such as lettuce, cabbage, or broccoli are all great sources of Vitamin E that I can easily incorporate in to my diet to increase my milligrams
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BTMP 1013 BUSINESS MATHEMATICS GROUP ASSIGNMENT Student Guidelines 1. Each group consist of 5 person per group. Ideally to have mixtures of gender and ethnics in a group. 2. Each group required to learn Linear Programming using Microsoft Excel’s Solver. You may refer to Business Mathematics reference books, video at Youtube or website. 3. Solve the Linear Programming questions using Microsoft Excel’s Solver. You need to print screen each step for each questions and state conclusion.
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Milk Horizon Organic Milk has added DHA Omega 3, Vitamin D. Vitamin D added. Ultra-pasteurized. DHA omega-3 helps support a healthy brain. DHA omega-3 is made from 100%... vegetarian algal oil. Eggs Eggland’s Best eggs contain 10 times more Vitamin E than ordinary eggs, twice as much Vitamin D, 115mg of Omega 3, shown to be beneficial to cardiac health, 25% less Saturated Fat, 75% more Vitamin B12, over 50% more Vitamin A, 15% more Riboflavin (Vitamin B2), 200 mcg of Lutein, shown to contribute to
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