Habbit
A habit can be defined as any action that we have performed so often that it becomes almost an involuntary response. If one considers a habit to be undesirable, than it may be labeled as a bad habit. Every person has some sort of bad habit and many people want to break them, but it is a very difficult task for most. People spend so much time and even money trying to break these bad habits, but have little success. In order to break these bad habits, a person needs to work very hard to want to change. Change is not easy. It does take hard work and there is no short cut to achieving it. Nancy Schimelpfenig states that the first step in breaking a bad habit is to look at why you find the action so compelling. Is there some kind of payoff for doing these bad habits? If you think about it though, there are payoffs for everything that you do whether good or bad. In order to start breaking bad habits, you need to realize the payoff of it and think if it is something really worth it, or just some k A final solution to breaking bad habits it to substitute another action in for the habit. Doing so will help to focus more on a good thing rather than a bad thing. For example, if you feel tense from something that has happened, and you need to cool off by performing in your bad habit, go out for a walk or jog to cool off instead. For one, it is healthy and good for you, and you will be progressing on breaking your bad habit. In conclusion, there are many good options to try for breaking a bad habit. Most importantly though, you have to be willing to change, even it is extremely hard. You have to think that there is no such thing as “can’t”. If you want to do something badly enough then you will do it. So the next time you see yourself engaging in a bad habit, stop and think, “Is this really worth it?” What are you going to gain by breaking this bad habit? That is another good way of getting out of a bad habit. If you think of a lot of good reasons

BAD HABBIT
Many people are trapped in some kind of a bad habit that they wish they never had. Bad habits are formed more easily than good habits, and are usually the hardest to get rid of. Smoking, drinking, gambling, overeating, and eating fast food are all examples of bad habits. Many people, who know of their bad habits, want to change, but no matter how hard they try, they usually find themselves not being able to. To change, we have to have an intention and high motivation. It is easy to develop bad habits, especially when a person is young. This is because when a person is young, it is hard for him/her to distinguish the difference between right and wrong because of their inexperience. Bad habit is a process that starts from our mind—our thoughts. Habit is formed by a step-by-step process which involves thought, action, and repetition. Thought is the backbone of creating bad habits. Our mind plays a very important role in creating habits. Being humans, we do not realize the consequence(s) of turning our thoughts into reality. When these thoughts l People should realize that the only way to continue with a bad habit for very long is to sink back into denial of why they are doing it in the first place. Once they overcome any excuses, and have true motivations to change the bad for good, they can change their whole attitude as a person. Bad habits are formed over a period of time, it is important for us to avoid bad habits and try to control bad habits to improve our confidence and self-image. character. For example, a person who knows that he/she does not have enough money constantly relies on credit cards. After a couple of years, once that person has a bad credit line, will most likely start looking for alternatives, such as getting short term loans. As we can see, if this person does not control his/her spending, sooner or later he/she will end up on the street. Later on this person will realize that there was failure because of the bad habit this person had of spending more money than he/she was making. Once that behavior continues to build over a period of time, i

KICK A BAD HABBIT
Everyone has some type of bad habit. Everyone. Now granted, some have less than others and some bad habits are more destructive than others. Always remember there are two types of bad habits; those that are known, and others that are unknown. Regardless of the type, bad habits usually hinder and individual from living a happy and healthy long life. After time, some habits can become automatic and are carried out subconsciously. Seldom do people realize bad habits are being done until health, friends, and entire families have been affected. These stupid actions need to stop for the benefit and health of everyone and need to stop soon. There are three important steps to consider in eliminating bad habits. These are identifying, taking action while seeking support, and persistence. First ask close friends and family members to be brutally honest. Getting the courage to ask may be difficult. Be gracious and do not be defensive once they have shared the opinions. These habits will be the known habits, the habits good friend and family members have noticed and are willing to discuss with you. Known habits are the toughest to discuss, because the affect your loved one, yet are still practiced.. So how does so
Second, make a list of all the reasons why to quit the bad habit. Write down positive statements. Start the list with the most powerful and dramatic reason ascending to the least important reason. Now memorize these reasons and keep them in the deep subconscious mind. Make connections between stopping the bad behavior with what good things everyone will receive after doing so. For instance, if someone wants to lose weight, they need to picture being slim and looking good in exciting new fashions. If a person wants to stop smoking, he needs to imagine his wife actually kissing him instead of sending him to the bathroom to brush his teeth! Once a person has the information, it soon comes down to one thing; an act of the will and willpower. Each person should attempt to choose what is right for his or her circumstances, reinforcing throughout the day “…I am choosing to…" Eisenhower rightly once said, "The history of free men is written not by chance but by choice, their choice." It is a choice. There are two philosophies on how to actually start the task of quitting a bad habit, and it can be very tricky. One theory is to take massive action, “It must go, all or nothing”. Using the weight loss for example, a person would go spend $500 to join a gym, rework their schedule, and hit the treadmill everyday for a year. They will get rid of all fat in the house and go all out to loose the weight. Keep in mind what works for some will not always work for others. Many of these people suffer from burnout, feel like failures, and are worse off than before. If people can’t go full out, they need to start slowly, taking baby steps, working diligently toward a planned goal. Perhaps, start by walking one mile a day, and then gradually move up to three. Limiting desserts is another method, cutting down from seven per week down to two. After trying these methods a couple weeks, an assessment needs to made as to The Two Places I Have Lived
Fort Huachuca Arizona, and Lilburn Georgia are very different places. There are differences in the weather, the outdoors, and the people of these two places I have lived. Fort Huachuca is in the Extreme south east corner of Arizona, close to New Mexico and the country of Mexico. Lilburn is about 20 minutes north east of Atlanta Georgia.
For the most part, the Weather in Fort Huachuca Arizona was very hot, dry, and sunny almost all year long. When it rained, it rained a lot but that only happened a few times a year. Do you know that little dark red oval they show on the weather channel in the south east part of the country when they are telling the national weather? That’s where Fort Huachuca Arizona is. During the very long summer season, 110° was almost a daily occurrence. We thought it as a relief when the temperature dropped below a hundred. Granted it was a dry heat, it was still quite warm in that part of Arizona. As little kids, my brothers and I would crack eggs on dark colored cars and they would cook in 20 minutes. Every once in a while, between two and four times a year it rained. I liked when it rained cause it was so unusual. It always raine
There were 3 in my yard. The most common animal I saw besides a few lizards was a roadrunner. Of all the differences between the two places I have lived, the people are probably the most cacti and roadrunners, and a few windmills. I learned a lot of the Arizona wildlife is nocturnal so downtown area, but it’s not too bad in the suburbs. The are is lush with trees and grass stuff, some weird type of prickly grass. We fished a lot so we found a few ponds, but I had never and snakes were all pretty common. I bet you couldn’t drive more than five minutes in Lilburn and and they didn’t need background checks to be qualified for safety. My mother would let us walk a Everyone pretty much looked out for everyone. People felt safe, everyone left their cars and house